Rooted in Resilience Psychotherapy &
Registered Psychotherapist
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Let's Connect (289) 201-3042
Are you feeling overwhelmed, stuck, or simply in need of a space where you can breathe and be fully seen? At Rooted in Resilience, we welcome individuals, couples, youth, and families navigating life’s challenges—whether it’s anxiety, grief, trauma, stress, or relationship tension. Many of our clients come from diverse backgrounds and are seeking therapy that honours their story, culture, and lived experience. We are a multilingual clinic offering services in English, French, Korean, Cantonese, Mandarin, Yoruba, Conversational Punjabi & Urdu. If you’re ready to begin your healing journey, we’re here to walk alongside you.
We offer trauma-informed, culturally responsive therapy for individuals, couples, youth, and families. Our team supports clients with anxiety, grief, racial trauma, parenting stress, anger management, and pre/postnatal mental health. We are person-centred and integrative in our approach, as we strive to deliver services with compassion and empathy.
We know reaching out isn’t easy. Whether you’re facing anxiety, grief, or life transitions, you deserve support. At Rooted in Resilience, we offer a safe, affirming space to heal and grow. Visit our website or email us when you’re ready—we’re here for you.
Call or Email Rooted in Resilience Psychotherapy & Wellness now for a free 15 minute consultation - (289) 201-3042
Let's Connect (289) 201-3042
Finances
Fees
- Individual Sessions $180
- Couple Sessions $205
- Sliding scale: apply if you may be eligible
Payment Methods
American Express, e-Transfer, Mastercard, Visa Rooted in Resilience Psychotherapy & Wellness
Registered Psychotherapist
Call or Email us for a free 15 minute consultation now - (289) 201-3042
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 13597 Felicia Fischhoff
Registered Psychotherapist: Felicia Fischhoff
Rooted in Resilience Psychotherapy & Wellness
Registered Psychotherapist
Call or Email us for a free 15 minute consultation now - (289) 201-3042
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Pregnancy, Prenatal, Postpartum
- Addiction
Expertise
- Anger Management
- Anxiety
- Child
- Coping Skills
- Depression
- Divorce
- Domestic Violence
- Family Conflict
- Grief
- LGBTQ+
- Life Transitions
- Marital and Premarital
- Parenting
- Peer Relationships
- Racial Identity
- Relationship Issues
- Self Esteem
- Self-Harming
- Sexual Abuse
- Spirituality
- Stress
- Women's Issues
Rooted in Resilience Psychotherapy & Wellness
Registered Psychotherapist
Do these issues align with your needs? Email or (289) 201-3042
2 Endorsements
Client Focus
Age
Toddler ,
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Ethnicity
Asian ,
Black
I also speak
Cantonese ,
Filipino ,
French ,
Gujarati ,
Hindi ,
Korean ,
Mandarin ,
Punjabi ,
Urdu
Age
Toddler ,
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Ethnicity
Asian ,
Black
I also speak
Cantonese ,
Filipino ,
French ,
Gujarati ,
Hindi ,
Korean ,
Mandarin ,
Punjabi ,
Urdu
Treatment Approach
Types of Therapy
- Art Therapy
- Brainspotting
- Christian Counselling
- Cognitive Behavioural (CBT)
- EMDR
- Emotionally Focused
- Family / Marital
- Hypnotherapy
- Integrative
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Multicultural
- Person-Centered
- Play Therapy
- Sandplay
Rooted in Resilience Psychotherapy & Wellness
Registered Psychotherapist
Call or Email us for a free 15 minute consultation now - (289) 201-3042
Location
Additional Location
Toronto, ON M4P
(289) 201-3042 Rooted in Resilience Psychotherapy & Wellness
Registered Psychotherapist
Call for a free consultation now - (289) 201-3042