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Photo of Diana Saverimuthu - Rooted Banyan Therapy , Registered Psychotherapist, MA, RP
Rooted Banyan Therapy
Registered Psychotherapist, MA, RP

Rooted Banyan Therapy

Registered Psychotherapist, MA, RP

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Markham, ON L3R
Let's Connect (437) 747-5768
Photo of Diana Saverimuthu - Rooted Banyan Therapy , Registered Psychotherapist, MA, RP
Are you feeling overwhelmed or disconnected by the pressure to hold everything together? Do you carry the burden of generational trauma, expectations, or the quiet grief of not being fully seen? At Rooted Banyan, we understand what it means to navigate life between worlds—striving to uphold family values while finding your own identity. We’re a collective of therapists who center South Asian and racialized experiences with compassion and cultural depth. Whether you’re feeling weighed down, uncertain, emotionally drained, or simply longing to feel more rooted in yourself—this is a space to begin again with gentleness and support.
We offer culturally responsive, trauma-informed psychotherapy rooted in decolonial and anti-oppressive values via online therapy. Our experienced therapists specialize in working with South Asian, immigrant, and BIPOC communities navigating intergenerational trauma, anxiety, depression, family conflict, cultural shame, identity struggles, and burnout.
Whether you’re seeking to process childhood wounds, navigate life transitions, set boundaries, or reconnect with your authentic self, we’re here to walk alongside you—gently, consistently, and without judgment. Healing here is not about becoming someone new; it's about returning to who you've always been. Le'ts begin your journey today!
Call or Rooted Banyan Therapy now for a free 15 minute consultation - (437) 747-5768

Practice at a Glance

Available online only

Markham, ON L3R

(437) 747-5768

Toronto, ON M5B

Offering online therapy. Contact us to book a free 15 minute consultation!
I specialize in Self Esteem, Depression and Anxiety 
$175 Per Session, I accept insurance 
Individual one-on-one therapy 
Please watch my video to learn more about me and my practice.
Rooted Banyan Therapy
Let's Connect (437) 747-5768
Photo of Diana Saverimuthu - Rooted Banyan Therapy , Registered Psychotherapist, MA, RP

Practice at a Glance

Available online only

Markham, ON L3R

(437) 747-5768

Toronto, ON M5B

Offering online therapy. Contact us to book a free 15 minute consultation!
I specialize in Self Esteem, Depression and Anxiety 
$175 Per Session, I accept insurance 
Individual one-on-one therapy 
Please watch my video to learn more about me and my practice.
Rooted Banyan Therapy

Finances

Fees

  • Individual Sessions $175
  • Couple Sessions $175
  • Sliding scale: apply if you may be eligible

Payment Methods

ACH Bank transfer, American Express, Mastercard, Paypal, Visa, Wire

Insurance

  • Blue Cross
  • Empire Life
  • Green Shield Canada
  • Medavie Blue Cross
  • Medic Construction
  • SSQ Insurance
"
Psychotherapy may be covered by your extended health plan. You will be provided with a receipt you can submit for reimbursement.
Photo of Diana Saverimuthu - Rooted Banyan Therapy , Registered Psychotherapist, MA, RP
Rooted Banyan Therapy
Registered Psychotherapist, MA, RP
Call or for a free 15 minute consultation now - (437) 747-5768
"
Psychotherapy may be covered by your extended health plan. You will be provided with a receipt you can submit for reimbursement.
Photo of Diana Saverimuthu - Rooted Banyan Therapy , Registered Psychotherapist, MA, RP
Rooted Banyan Therapy
Registered Psychotherapist, MA, RP
Call or for a free 15 minute consultation now - (437) 747-5768

Qualifications

    Registered Psychotherapist: Diana Saverimuthu

  • Verified by Psychology Today Licensed by Province of Ontario / 004680 Diana Saverimuthu
  • Education and Years In Practice

  • In Practice for 11 years
  • Attended University of Western Ontario, MA Counselling Psychology, Graduated 2015
  • Additional Credentials

  • Certificate from University of Toronto Cognitive-Behavioural Therapy / 2018
  • Certificate from University of Toronto Solution-Focused Brief Therapy / 2017
Photo of Diana Saverimuthu - Rooted Banyan Therapy , Registered Psychotherapist, MA, RP
Rooted Banyan Therapy
Registered Psychotherapist, MA, RP
Feel free to ask about qualifications and training experience. or (437) 747-5768
Photo of Diana Saverimuthu - Rooted Banyan Therapy , Registered Psychotherapist, MA, RP
Rooted Banyan Therapy
Registered Psychotherapist, MA, RP
Feel free to ask about qualifications and training experience. or (437) 747-5768

Specialties and Expertise

Top Specialties

  • Self Esteem
  • Depression
  • Anxiety

Expertise

  • Addiction
  • Coping Skills
  • Family Conflict
  • Grief
  • LGBTQ+
  • Life Coaching
  • Peer Relationships
  • Racial Identity
  • Relationship Issues
  • Spirituality
  • Stress
  • Transgender
  • Trauma and PTSD
  • Women's Issues
"
For depression, anxiety, and self-esteem, we would normally work with you for 8 sessions with therapies which include CBT, DBT, and mindfulness based practices. Our sessions will focus on fostering awareness, learning new tools, and building resiliency. Most patients see gradual lifting of symptoms and a heightened sense of well-being within a month, and consistent improvement thereafter.
Photo of Diana Saverimuthu - Rooted Banyan Therapy , Registered Psychotherapist, MA, RP
Rooted Banyan Therapy
Registered Psychotherapist, MA, RP
Call or for a free 15 minute consultation now - (437) 747-5768
"
For depression, anxiety, and self-esteem, we would normally work with you for 8 sessions with therapies which include CBT, DBT, and mindfulness based practices. Our sessions will focus on fostering awareness, learning new tools, and building resiliency. Most patients see gradual lifting of symptoms and a heightened sense of well-being within a month, and consistent improvement thereafter.
Photo of Diana Saverimuthu - Rooted Banyan Therapy , Registered Psychotherapist, MA, RP
Rooted Banyan Therapy
Registered Psychotherapist, MA, RP
Call or for a free 15 minute consultation now - (437) 747-5768

Client Focus

Age

Preteen
Teen
Adults

Participants

Individuals

Communities

Gay Allied
Racial Justice Allied
Sex Worker Allied
Transgender Allied

I also speak

Tamil

Age

Preteen
Teen
Adults

Participants

Individuals

Communities

Gay Allied
Racial Justice Allied
Sex Worker Allied
Transgender Allied

I also speak

Tamil

Treatment Approach

Types of Therapy

  • Attachment-based
  • Clinical Supervision and Qualified Supervisors
  • Cognitive Behavioural (CBT)
  • Dialectical Behavior (DBT)
  • Emotionally Focused
  • Internal Family Systems (IFS)
  • Mindfulness-Based (MBCT)
  • Narrative
  • Person-Centered
  • Solution Focused Brief (SFBT)
  • Trauma Focused
"
Our practice is based on foundations of emotional processing and resilience building- you can expect to learn about treatment interventions based in CBT, DBT, Mindfulness, and IFS alongside other modalities. We provide sessions which include structure and flexibility based on your presenting concerns, and encourage reflection, written exercises, and integration of therapeutic tools in daily life.
Photo of Diana Saverimuthu - Rooted Banyan Therapy , Registered Psychotherapist, MA, RP
Rooted Banyan Therapy
Registered Psychotherapist, MA, RP
Call or for a free 15 minute consultation now - (437) 747-5768
"
Our practice is based on foundations of emotional processing and resilience building- you can expect to learn about treatment interventions based in CBT, DBT, Mindfulness, and IFS alongside other modalities. We provide sessions which include structure and flexibility based on your presenting concerns, and encourage reflection, written exercises, and integration of therapeutic tools in daily life.
Photo of Diana Saverimuthu - Rooted Banyan Therapy , Registered Psychotherapist, MA, RP
Rooted Banyan Therapy
Registered Psychotherapist, MA, RP
Call or for a free 15 minute consultation now - (437) 747-5768

Location

Primary Location

Markham, ON L3R

(437) 747-5768

Additional Location

Toronto, ON M5B

(437) 747-5768

Nearby Areas

Postal Codes

Neighborhoods

"
Offering online therapy. Contact us to book a free 15 minute consultation!
Photo of Diana Saverimuthu - Rooted Banyan Therapy , Registered Psychotherapist, MA, RP
Rooted Banyan Therapy
Registered Psychotherapist, MA, RP
Call for a free consultation now - (437) 747-5768
"
Offering online therapy. Contact us to book a free 15 minute consultation!
Photo of Diana Saverimuthu - Rooted Banyan Therapy , Registered Psychotherapist, MA, RP
Rooted Banyan Therapy
Registered Psychotherapist, MA, RP
Call for a free consultation now - (437) 747-5768