
Location
375 Howden Blvd Unit 2
18 Queen Street East
Brampton, ON L6V
About
Finances
- Sliding Scale: Yes
Accepted Insurance Plans
- Arete
- Blue Cross
- Great-West Life
- Green Shield Canada
- Industrial Alliace
- Manulife
- Medavie Blue Cross
- Meridian
- SunLife
- The Co-operators
- Veterans Affairs Canada
Qualifications
- Licence: Ontario / 002204
Additional Credentials
- Licence No. and Province: 0018377 Nurse Psychotherapist Association
Romy's Counselling and Psychotherapy Services's Groups
Depression and Anxiety Management CBT group
The group provides support and Cognitive Behaviour Therapy in a non threatening environment to individuals suffering from anxiety and depression related symptoms..The focus of the group is teach client's coping strategies to assist them with their depression and anxiety related symptoms. Client's will learn to identify triggers,thought distortion that may increase anxiety and depression. the role of medication will be discussed. Client's will learn evidence based CBT techniques to assist in coping with depression ad anxiety symptoms. Call 905-452-7227
Self Esteem Group
Low self-esteem can be the result of trying to live up to unrealistic standards. Usually one we acquired early in life and which are no longer relevant. It is never too late to fix unhealthy distorted thinking pattern, and it's entirely possible to silence the inner critic and increased self esteem.. In this group you will learn how to silence the inner critic using positive self-talk, various tips that enhance and boost self-esteem, relaxation techniques, affirmation, and assertive techniques. Duration 8 week sessions. Cost $20 per session. Call 905-452-7227 to book your spot. You can pay at the door.
The Healing Circle Group
This group is a relaxation group for women ages 16 to 85 who have experience past traumas and are looking for ways to learn how to let go and heal from past hurt, and learn how to cope with anxiety. Cost for this group is $20 per session. To reserve your spot please call 905-452-7227 or 647-400-8467
Location
375 Howden Blvd Unit 2
18 Queen Street East
Brampton, ON L6V
Specialties
- Anxiety
- Depression
- Life Coaching
Issues
- ADHD
- ASD and related disorders on the ASD spectrum
- Addiction
- Adoption
- Alcohol Use
- Alzheimer's
- Anger Management
- Antisocial Personality
- Asperger's Syndrome
- Autism
- Behavioural Issues
- Bipolar Disorder
- Borderline Personality (BPD)
- Career Guidance
- Child
- Chronic Illness
- Chronic Impulsivity
- Chronic Pain
- Chronic Relapse
- Codependency
- Coping Skills
- Developmental Disorders
- Divorce
- Domestic Abuse
- Domestic Violence
- Drug Abuse
- Dual Diagnosis
- Eating Disorders
- Education and Learning Disabilities
- Emotional Disturbance
- Family Conflict
- Gambling
- Grief
- Infertility
- Infidelity
- Intellectual Disability
- Internet Addiction
- Life Transitions
- Marital and Premarital
- Medical Detox
- Medication Management
- Men's Issues
- Narcissistic Personality (NPD)
- Obesity
- Obsessive-Compulsive (OCD)
- Oppositional Defiance (ODD)
- PTSD- Post traumatic Stress Disorder
- Parenting
- Peer Relationships
- Pregnancy, Prenatal, Postpartum
- Racial Identity
- Relationship Issues
- School Issues
- Self Esteem
- Self-Harming
- Sex Therapy
- Sexual Abuse
- Sexual Addiction
- Sleep or Insomnia
- Spirituality
- Sports Performance
- Stress
- Substance Use
- Suicidal Ideation
- Teen Violence
- Testing and Evaluation
- Transgender
- Trauma and PTSD
- Traumatic Brain Injury (TBI)
- Video Game Addiction
- Weight Loss
- Women's Issues
Mental Health
- Elderly Persons Disorders
- Impulse Control Disorders
- Mood Disorders
- Personality Disorders
- Psychosis
- Thinking Disorders
Sexuality
- Bisexual
- LGBTQ+
- Lesbian
Client Focus
Age
- Elders (65+)
- Adults
- Teen
- Preteen
- Children (6 to 10)
Communities
- Aviation Professionals
- Bisexual Allied
- Body Positivity
- Cancer
- Deaf Allied
- Gay Allied
- HIV / AIDS Allied
- Immuno-disorders
- Intersex Allied
- Lesbian Allied
- Little Person Allied
- Non-Binary Allied
- Queer Allied
- Sex Worker Allied
- Sex-Positive, Kink Allied
- Single Mother
- Transgender Allied
- Veterans
Treatment Approach
Types of Therapy
- Adlerian
- Applied Behavioural Analysis (ABA)
- Art Therapy
- Clinical Supervision and Qualified Supervisors
- Coaching
- Cognitive Behavioural (CBT)
- Culturally Sensitive
- Dialectical Behavior (DBT)
- EMDR
- Expressive Arts
- Family / Marital
- Family Systems
- Humanistic
- Hypnotherapy
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Multicultural
- Neuro-Linguistic (NLP)
- Parent-Child Interaction (PCIT)
- Person-Centered
- Play Therapy
- Psychoanalytic
- Psychodynamic
- Rational Emotive Behaviour (REBT)
- Solution Focused Brief (SFBT)
- Trauma Focused
Modality
- Individuals
- Couples
- Group