"Drawing on a wealth of experience, and on several traditions, I offer effective therapy that is tailored to my clients' needs. I bring to my work a non-judgemental, warm, and interactive style, which helps promote desired change. I work with adult individuals, couples, and adult families, on relationship issues, adjusting to separation, grief, traumatic loss, trauma and PTSD. I also work with work-life balance and burnout, unblocking creativity, anxiety and depression, and managing anger. In addition, I offer consultation services to clinicians."

"You are busy. You have school or work, sometimes both. Kids, extracurricular activities. Projects, committees, plans and places to go. You don't understand why you would feel this way: always worried about the future, constantly concerned with how people might judge you, afraid to the point of shaking and losing your breath- anxiety and panic. Unmotivated, no pleasure in anything, hopeless- depression. Your doctor tells you to look for CBT, and here you are. "

"People should be able to aim high and live free. If anxiety and depression, a trauma history, repeated attachment failures, or losses are part of your difficulties, I may be able to help. If you need a combination of therapeutic security, insightful understanding, and a gentle push to mobilize your agentic self, you will certainly find these at my office."

"It is my belief that we are meant to be happy and accomplished, and that we are perfect within. This may be hard for you to relate to now, so the therapeutic process starts from areas that are not working well for you today. Then, I help you bring awareness to your usual patterns of coping, help you release what is no longer useful, and guide you to discover within you better ways to deal with life's challenges. My style is open, welcoming and compassionate, creating a safe setting to explore the issues that are concerning you."

"I have worked extensively with mind and emotions, energy, relationship mastery. I have 21 years of experience as a therapist and I am a person who is continuously growing and improving while supporting my clients to grow and improve. My area of expertise is connectedness, self and other awareness, relationship mastery. My work with people at its core promotes change and moving on with one's life, renewed vitality, gaining perspective, clarity and new certainties. Whatever your issue is, let me know so I can offer you help. As an RP, conveniently located for High Park, Roncesvalles, Parkdale and Bloor West Village, I offer one-to-one and couples' therapy to a diverse clientele in west-end Toronto. Areas of focus include relationships, self-esteem, emotion regulation, dealing with physical, mental or emotional abuse, anxiety, stress, depression, loss, grief, power-imbalance, understanding and coping with change, managing and resolving conflict, putting down roots as an immigrant, mindfulness, and more. I am also a Complimentary Therapist trained in the UK and I offer Skype sessions, world-wide. "

"I am a caring therapist with a deep enthusiasm for inner wellness and personal freedom. I have worked closely as a psychotherapist with adults, children (6-12 years old), couples and families over the last 15 years in the Toronto area. My significant experience and training in various treatment orientations have provided me confidence to treat various psychological and emotional issues. I have had extensive consultation experience in providing a nurturing environment for my client's concerns. My approach is to provide consultation and effective treatment in a safe and non-judgmental environment where clients find a support that is compassionate, effective and transformative."

"Each of us is on our own unique life path where the process of understanding who we are and the world around us is shaped by biology, family, community, culture, spirituality, natural environment, society and the wider collective field. Our journey can bring us awareness and joy but it can also challenge and wound us deeply, often constraining our capacity to cope with daily expectations, and contribute to larger complexities around identity, belonging, place, existence, change, and values. Through the co-creation of a caring, compassionate and accepting therapeutic relationship, we will work together in guiding your journey to: "

"I am committed to providing a multiculturally competent approach to quality psychotherapy and assessment. I have extensive experience in counselling and conducting psychoeducational assessments for children, adolescents and adults."

"Are you feeling overwhelmed, stressed, anxious, depressed, hopeless, lonely,confused, scared, frustrated or stuck? Are the issues that you are facing getting in the way of your daily functioning, enjoyment, health, relationships, goals, academic success, job performance and of the hopes and dreams that you have for yourself? Are you tired of feeling the way that you are and want something different for yourself? If you answered "Yes" to any of the above, then you've come to the right place! We can work together to help you move toward a healthier and happier place in a way that fits for you."

"For more than 35 years I have been privileged to work with individuals: children, adolescents, adults, with couples and families in different configurations, and with groups. I also have been exposed to different schools of thought in psychotherapy and different ways of supporting people. I am not attached to any particular school of thinking or any particular school of helping, although I have a few strong attractions some of which include Narrative Therapy and Mindfulness. This profession, like many professions, is about growth, and so I would like to help you grow in your own unique way."

"I provide support to women and the transitions in their lives. I am a warm, friendly and attentive psychotherapist who strives to have your voice heard. I believe you are the expert in your life. Primarily, my focus is on prenatal, postpartum and parenting concerns. I also have extensive abuse and trauma therapy experience. By listening with empathy and no judgement, I work with you to create a space to explore your situation and facilitate a path to healing and wellness. It is my goal to help women in their journey of healing towards a life with wellness and resiliency."

"For singles struggling with commitment: I will help you get clear on what you're looking for in a partner, and what may be getting in your way. For couples: I help both partners understand how your individual stories led you to each other, and how your inevitable difficulties can become opportunities for growth."

"I'm a therapist with 30+ years experience in working with people like you and problems like yours.My passion is work with families, couples and individuals looking for more satisfying and rewarding relationships. I see you as a unique individual, and excite in developing new solutions that suit your needs. I believe that your children teach you how to be their 'best' parent and your parents hand over a legacy that you can continue or you can create a new one to pass on. I have worked in 3 countries and specialize in loss, trauma, parenting and transitions."

"People come to counselling/psychotherapy for many reasons. Sometimes they are struggling with distressing emotions that get in the way of their productivity, daily functioning and peace of mind. Other times, they want to have better experiences in their relationships with family, friends, a loved-one or co-workers. In some cases they are going through periods of change and struggle to find balance and comfort in the midst of uncertainty. If you are at an impasse in your life... if you simply cannot go on with things being the way they are... you are in the perfect place for change to happen!!"

"I am an experienced therapist with 28 years of practise to draw upon. I will listen carefully as you describe the issues that you need support and help to sort out. Often, an increased understanding of the challenges that you face can be very helpful to move forward in your life. As well, learning some new skills to manage the issues and/or gaining a new perspective on the issues can be useful as well. I appreciate that it is not easy to embark on a therapy course so I make every effort to be supportive and understanding as we build a therapy relationship."

"As a Registered Psychotherapist, human being, and author of BINGE CRAZY: A Psychotherapist's Memoir of Food Addiction, Mental Illness, Obesity and Recovery (2018), I view seeking help as a strength - requiring the courage and wisdom to reach your own truths. My practice, based in Gestalt therapy - a holistic, here and now approach encompassing any and all aspects of your life - includes other modalities to find what works best for you - from creative forms of expression to more structured methods. In Gestalt, you are the expert (on you) and I am the guide to help you explore what needs healing."

"Does the weight of your worry continue to grow and leave you feeling exhausted? Are you trying hard to fit in, but usually end up feeling excluded, unhappy, and anxious? Or perhaps you're noticing that your child is finding it hard to connect with others? The stress of relationships and identity can be a lot to manage; having to tell someone about it can be downright overwhelming. If you or a loved one feels like there's nowhere else to turn, accessing the support of a trusted therapist can help you focus on your strengths and discover who you really are."

"Feel like #%!*? Let's talk about it. I offer a warm, creative, down-to-earth approach that is client-focused and collaborative. I work from a trauma-informed, anti-oppressive framework. I believe in bringing light and air to the parts of ourselves that need time and space to emerge. In our increasingly fragmented world filled with smart phones and twitter feeds, we could all use some good old-fashioned connection. I bring a deep curiousity about the ways we move through the world, the stories we tell ourselves and how our relationships are affected."

"Asking a mental health provider for help shows both courage and strength. Located in midtown Toronto, KN Therapy is a supervised practice that provides a safe and compassionate space where clients can be heard, heal, and make positive changes in their lives. If you find yourself wondering what your life would look like without some of your current problems, and you feel ready to engage in meaningful change, get in touch to book an appointment. Evening and weekend appointments are available."

"I am a registered Psychologist in private practice with over 20 years experience helping adults deal with stressful life situations. If you are ... - Going through a difficult life transition, such as the loss of a loved one, divorce, separation, mid-life crisis, aging parents, chronic illness, unemployment, or the loss of a dream; - Experiencing stress, anxiety, upset, or depression; - Trying to make important career plans; - Dealing with a relationship problem; or - Wanting to explore issues about meaning and fulfillment in your life ... I CAN HELP YOU."