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Photo of Roman Bina, Registered Psychotherapist, MA
Roman Bina
Registered Psychotherapist, MA
Photo of Roman Bina, Registered Psychotherapist, MA

Roman Bina

Registered Psychotherapist, MA (he, him)

Verified by Psychology Today Verified by Psychology Today
4 Endorsed
Ottawa, ON K1N
Let's Connect (343) 321-7028
Photo of Roman Bina, Registered Psychotherapist, MA
In our work, I commit to collaborate with you in addressing and making sense of the unique and complex circumstances you face. I will never take your trust in me for granted and will always strive to tailor my therapy approach to you. I offer an authentic, honest, transparent, non-judgmental presence and a listening space for the unique challenges of your life. In my therapeutic work, I am informed by person-centered, culturally-aware, trauma-informed and anti-oppressive approaches, drawing on Narrative (NT) and Emotion-Focused Therapy (EFT) frameworks, while integrating elements of mindfulness techniques.
I specialize in collaborating with individual youth, young adults and adults, helping make sense of life's transitions, identity development, and societal pressures. I have experience working with individuals of all backgrounds, genders and sexual orientations. As a former sojourner, I bring a unique lens with which I look at and include cultural identities.
Experiencing suffering is never easy, especially when you feel alone. I tremendously respect you for giving therapy a try. My experience and passion in navigating complex lives will help me build a trusting relationship with you - one of respect, authenticity, empowerment, honesty and transparency that can help address the challenges you face.
Call or Roman Bina now for a free 15 minute consultation - (343) 321-7028

My Practice at a Glance

Available both in-person and online

Ottawa, ON K1N

(343) 321-7028

Ottawa, ON K1N

I offer in-person therapy on Tuesdays and Thursdays and virtual therapy Monday to Thursday 9-8pm.
$175 Per Session, I accept insurance 
Individual one-on-one therapy 
Let's Connect (343) 321-7028
Photo of Roman Bina, Registered Psychotherapist, MA

My Practice at a Glance

Available both in-person and online

Ottawa, ON K1N

(343) 321-7028

Ottawa, ON K1N

I offer in-person therapy on Tuesdays and Thursdays and virtual therapy Monday to Thursday 9-8pm.
$175 Per Session, I accept insurance 
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $175
  • Sliding scale: apply if you may be eligible

Payment Methods

American Express, Cash, Cheque, Mastercard, Visa, Wire

Insurance

  • Blue Cross
  • Canada Life | Great-West Life
  • Green Shield Canada
  • Interim Federal Health Program
  • Medavie Blue Cross
  • SunLife
  • Veterans Affairs Canada
"
As a Registered Psychotherapist my services are typically covered under most benefit insurance plans. However, please check with your insurance to confirm your coverage. I offer a sliding scale based unique circumstances, please get in touch to know more.
Photo of Roman Bina, Registered Psychotherapist, MA
Roman Bina
Registered Psychotherapist, MA
Call or for a free 15 minute consultation now - (343) 321-7028
"
As a Registered Psychotherapist my services are typically covered under most benefit insurance plans. However, please check with your insurance to confirm your coverage. I offer a sliding scale based unique circumstances, please get in touch to know more.
Photo of Roman Bina, Registered Psychotherapist, MA
Roman Bina
Registered Psychotherapist, MA
Call or for a free 15 minute consultation now - (343) 321-7028

Qualifications

  • Verified by Psychology Today Licensed by Province of Ontario / 009032 Roman Bina
  • Education and Years In Practice

  • In Practice for 6 years
  • Attended University of Ottawa, M.A. Counselling Psychology
  • Additional Credentials

  • Licensed by Province of Ontario / 009032
  • Membership with Canadian Counselling and Psychotherapy Association 10003673 / 2018
"
I have over 6 years of experience engaging into psychotherapy with teens and adults experiencing complex struggles and suffering in their lives. Pursuing continuous training and development is my commitment to ethical and excellence-striving work with you.
Photo of Roman Bina, Registered Psychotherapist, MA
Roman Bina
Registered Psychotherapist, MA
Call or for a free 15 minute consultation now - (343) 321-7028
"
I have over 6 years of experience engaging into psychotherapy with teens and adults experiencing complex struggles and suffering in their lives. Pursuing continuous training and development is my commitment to ethical and excellence-striving work with you.
Photo of Roman Bina, Registered Psychotherapist, MA
Roman Bina
Registered Psychotherapist, MA
Call or for a free 15 minute consultation now - (343) 321-7028

Specialties and Expertise

Expertise

  • Addiction
  • ADHD
  • Anger Management
  • Anxiety
  • Coping Skills
  • Depression
  • Emotional Disturbance
  • Family Conflict
  • Grief
  • Life Transitions
  • Men's Issues
  • Peer Relationships
  • Relationship Issues
  • School Issues
  • Self Esteem
  • Self-Harming
  • Stress
  • Suicidal Ideation
  • Trauma and PTSD
  • Video Game Addiction
"
Sometimes what's happening is not easy to define, and that's okay! During the initial sessions we start deconstructing the complexity of what you are experiencing. Then we decide together on what's the priority and develop collaboratively a plan that addresses them to your satisfaction. Most of my clients report a gradual improvement and increased sense of agency within the first month or two.
Photo of Roman Bina, Registered Psychotherapist, MA
Roman Bina
Registered Psychotherapist, MA
Call or for a free 15 minute consultation now - (343) 321-7028
"
Sometimes what's happening is not easy to define, and that's okay! During the initial sessions we start deconstructing the complexity of what you are experiencing. Then we decide together on what's the priority and develop collaboratively a plan that addresses them to your satisfaction. Most of my clients report a gradual improvement and increased sense of agency within the first month or two.
Photo of Roman Bina, Registered Psychotherapist, MA
Roman Bina
Registered Psychotherapist, MA
Call or for a free 15 minute consultation now - (343) 321-7028

4 Endorsements

Ahmed El Khazndar
Ahmed El Khazndar
Registered PsychotherapistMARP
Roman is an incredibly wise and compassionate therapist and is well-versed in social justice. His cultural sensitivity, grounded nature, and kind presence offer clients a safe and collaborative space to feel empowered and confidently move toward change.
Lana Litvinov
Lana Litvinov
Registered PsychotherapistMACP
Roman is attentive and supportive therapist with a calming presence that puts clients at ease as he provides relaxed, safe and trusting therapeutic environment. If you are looking for culturally diverse and knowledgeable therapist - he is the right choice.
Mary Jane Beavis
Mary Jane Beavis
Registered PsychotherapistMARPCCC
Roman is a wise and empathetic therapist who practices professionally and creates a safe, nonjudgmental space for clients to work through their pain comfortably. He will care, believe and journey with you in your healing. I highly recommend him.
Amarylis Serrano Juárez
Amarylis Serrano Juárez
Registered PsychotherapistMARPCCC
Roman is an exceptional therapist who is known for quickly trusting clients. He creates a safe space, making them feel heard, respected, and validated. His experience and expertise in trauma healing will uniquely impact your life.

Client Focus

Age

Teen
Adults
Elders (65+)

Participants

Individuals

Communities

Bisexual Allied
Gay Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Sex Worker Allied
Single Mother
Transgender Allied

Ethnicity

Other Racial or Ethnic Background

I also speak

Czech
French
German

Age

Teen
Adults
Elders (65+)

Participants

Individuals

Communities

Bisexual Allied
Gay Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Sex Worker Allied
Single Mother
Transgender Allied

Ethnicity

Other Racial or Ethnic Background

I also speak

Czech
French
German

Treatment Approach

Types of Therapy

  • Culturally Sensitive
  • Emotionally Focused
  • Existential
  • Feminist
  • Integrative
  • Multicultural
  • Narrative
  • Person-Centered
  • Relational
  • Strength-Based
  • Trauma Focused
"
I ground my therapeutic approach in Narrative Therapy. In the first sessions, we collaboratively explore the suffering you face, and how you have been coping until now, and then decide together what the priorities are and the most appropriate ways to tackle these. The Narrative Therapy process allows us to witness and deconstruct the life journey you live and the future you wish for.
Photo of Roman Bina, Registered Psychotherapist, MA
Roman Bina
Registered Psychotherapist, MA
Call or for a free 15 minute consultation now - (343) 321-7028
"
I ground my therapeutic approach in Narrative Therapy. In the first sessions, we collaboratively explore the suffering you face, and how you have been coping until now, and then decide together what the priorities are and the most appropriate ways to tackle these. The Narrative Therapy process allows us to witness and deconstruct the life journey you live and the future you wish for.
Photo of Roman Bina, Registered Psychotherapist, MA
Roman Bina
Registered Psychotherapist, MA
Call or for a free 15 minute consultation now - (343) 321-7028

Location

Primary Location

Ottawa, ON K1N

(343) 321-7028

Additional Location

Ottawa, ON K1N

(343) 321-7028

Nearby Areas

Towns/Cities

Postal Codes

"
I offer in-person therapy on Tuesdays and Thursdays and virtual therapy Monday to Thursday 9-8pm.
Photo of Roman Bina, Registered Psychotherapist, MA
Roman Bina
Registered Psychotherapist, MA
Call for a free consultation now - (343) 321-7028
"
I offer in-person therapy on Tuesdays and Thursdays and virtual therapy Monday to Thursday 9-8pm.
Photo of Roman Bina, Registered Psychotherapist, MA
Roman Bina
Registered Psychotherapist, MA
Call for a free consultation now - (343) 321-7028