Roksana Sobota
Registered Psychotherapist (Qualifying), MEd (she, her)
Verified by Psychology Today Verified by Psychology Today
Let's Connect (289) 677-1622
Hi, I'm Roksana and I'd love to help. Together we can work on engaging in emotional processing, working through life stressors, and developing coping strategies to help you achieve your goals. I can help you become better attune with your emotions, as well as equip you with tools and strategies to work through life challenges.
I draw on techniques from ACT, narrative therapy, CBT, DBT and attachment-based therapy.
I enjoy working with individuals who are experiencing life transitions, conflicts in relationships, stress, depression, anxiety and those who identify as neurodivergent. Furthermore, since becoming a mom of two boys, I have a special interest in working on navigating pregnancy, postpartum and the ups and downs of parenthood.
I am an authentic and empathetic person. My goal is to create a space that feels safe for you to explore your thoughts, feelings, and experiences freely. I look forward to connecting with you and determining if I may be the right fit.
Call or Email Roksana Sobota now for a free 15 minute consultation - (289) 677-1622
Let's Connect (289) 677-1622
Finances
Fees
- Individual Sessions $170
- Sliding scale: apply if you may be eligible
Roksana Sobota
Registered Psychotherapist (Qualifying), MEd
Check fees and, if listed, ask to verify your insurance coverage. Email or (289) 677-1622
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 15269 Roksana Sobota
- Attended University of Toronto, Master in Counselling Psychology and Psychotherapy, Graduated 2017
- Membership with Canadian Counselling and Psychotherapy Association 11247533 / 2023
- Certificate from University of Wilfrid Laurier Cognitive Behaviour Therapy / 2021
Education and Years In Practice
Additional Credentials
Roksana Sobota
Registered Psychotherapist (Qualifying), MEd
Feel free to ask about qualifications and training experience. Email or (289) 677-1622
Specialties and Expertise
Top Specialties
- Pregnancy, Prenatal, Postpartum
- Anxiety
- Parenting
Expertise
- ADHD
- Asperger's Syndrome
- Autism
- Behavioural Issues
- Bipolar Disorder
- Body Image
- Chronic Illness
- Chronic Pain
- Coping Skills
- Depression
- Developmental Disorders
- Education and Learning Disabilities
- Family Conflict
- Life Transitions
- Marital and Premarital
- Mood Disorders
- Peer Relationships
- Relationship Issues
- School Issues
- Self Esteem
- Stress
- Women's Issues
Roksana Sobota
Registered Psychotherapist (Qualifying), MEd
Do these issues align with your needs? Email or (289) 677-1622
Client Focus
Age
Teen ,
Adults
Participants
Individuals
Age
Teen ,
Adults
Participants
Individuals
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioural (CBT)
- Dialectical Behavior (DBT)
- Emotionally Focused
- Interpersonal
- Narrative
- Positive Psychology
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Roksana Sobota
Registered Psychotherapist (Qualifying), MEd
Ask about what different forms of therapy will be like. Email or (289) 677-1622
Location
Primary Location
Path to Empowerment
5500 North Service Road
Burlington, ON L7L
(289) 677-1622Email Me
Nearby Areas
Towns/Cities
Postal Codes
Roksana Sobota
Registered Psychotherapist (Qualifying), MEd
Call for a free consultation now - (289) 677-1622