Rochelle Kaikai
Registered Social Worker, MSW, RSW
Verified by Psychology Today Verified by Psychology Today
Let's Connect (226) 400-8910
Becoming a parent brings so much joy—but it also brings a lot of change. When you’re constantly putting everyone else’s needs first, it’s easy to feel overwhelmed, disconnected from yourself, or completely burnt out. Juggling family life, work, relationships, and the things that once filled your cup can feel exhausting and unsustainable.
Therapy offers a space just for you. Together, we can explore practical strategies to manage the mental load, ease anxiety or burnout, and help you reconnect with yourself and what matters most.
I support moms and dads like you in feeling like themselves again. Whether you are trying to conceive, expecting, or knee deep into parenthood there is a place for you here. You deserve to feel whole while also being a parent. I am a mom of 4 myself and understand how hard some moments are.
Big life transitions come with a lot of ups and downs. You are not meant to do this alone. Meet with me from the comfort of your own space using convenient phone or video sessions. Dads and moms are welcome! Contact to book a free consultation.
Are you a parent of multiples? I am too! Check out services I offer for parents of twins and triplets.
Call or Email Rochelle Kaikai now for a free 15 minute consultation - (226) 400-8910
Let's Connect (226) 400-8910
Finances
Fees
- Individual Sessions $150
Payment Methods
American Express, Mastercard, Visa Rochelle Kaikai
Registered Social Worker, MSW, RSW
Call or Email me for a free 15 minute consultation now - (226) 400-8910
Qualifications
- Verified by Psychology Today Membership with Ontario College of Social Workers & Social Service Workers Rochelle Kaikai
- In Practice for 13 years
- Attended Wilfrid Laurier University, Master of Social Work, Graduated 2015
- Certificate from Postpartum Support International Perinatal Mental Health Certified (PMH-C) / 2024
- Degree/Diploma from University of Waterloo Honours Bachelor of Arts in Social Development Studies / 2012
Education and Years In Practice
Additional Credentials
Rochelle Kaikai
Registered Social Worker, MSW, RSW
Call or Email me for a free 15 minute consultation now - (226) 400-8910
Specialties and Expertise
Top Specialties
- Pregnancy, Prenatal, Postpartum
- Anxiety
- Life Transitions
Expertise
- Addiction
- Anger Management
- Codependency
- Coping Skills
- Depression
- Family Conflict
- Grief
- Infertility
- Men's Issues
- Mood Disorders
- Parenting
- Parenting Twins Triplets
- Relationship Issues
- Self Esteem
- Stress
- Substance Use
- Thinking Disorders
- Women's Issues
Rochelle Kaikai
Registered Social Worker, MSW, RSW
Call or Email me for a free 15 minute consultation now - (226) 400-8910
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Group
Communities
Queer Allied ,
Racial Justice Allied
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Group
Communities
Queer Allied ,
Racial Justice Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioural (CBT)
- Cognitive Processing (CPT)
- Dialectical Behavior (DBT)
- Motivational Interviewing
- Person-Centered
- Solution Focused Brief (SFBT)
- Strength-Based
Rochelle Kaikai
Registered Social Worker, MSW, RSW
Call or Email me for a free 15 minute consultation now - (226) 400-8910
Groups
Therapeutic Book Club for Moms
Join Rochelle at Fireside Haven in Cambridge for group therapy sessions all about motherhood. We will be reading the book Mothershift by Jessie Harrold. This book provides a roadmap for traversing the changes that motherhood brings. Motherhood is so beautiful, but it comes with a lot of change. Many moms feel lost as they say goodbye to the previous version of themselves and learn to embrace their new identity. We will be exploring matrescence and learning how to support our mental health in this turbulent time. Register by May 23, 2025! Group starts May 29, 2025.
Expertise
Parenting
Pregnancy, Prenatal, Postpartum
Women's Issues
Age
Adults
Session Cost
$60
Group Meets
Every Thu 10:45 A.M. - 11:45 A.M.
Location
Fireside Haven
54 Guelph Avenue
Unit 1
Cambridge, ON N3C
Email Rochelle Kaikai about this group or call - (226) 400-8910
Location
Rochelle Kaikai
Registered Social Worker, MSW, RSW
Call for a free consultation now - (226) 400-8910