Rob Mather
Counsellor, MEd, LCT
Verified by Psychology Today Verified by Psychology Today
Let's Connect (506) 436-7337
Therapy for the resistant, the overwhelmed, and the "stuck". You're finding that self-doubt, anxiety, or low mood keep getting in the way of you reaching your goals. and struggle to make progress on your own. You’re looking for real change, not just surface-level advice. As a therapist, I value authenticity, trust, and a client-centered approach. With 20 years in education, plus four years in private practice, I blend evidence-based strategies to help you move forward. Together, we’ll tap into your strengths and build pathways toward your goals.
I’m Rob, a therapist at Risework Therapy specializing in self-worth, relationships, anxiety, and trauma. I combine CBT, EMDR, ACT, DBT, and other modalities to help you break old patterns, build confidence, and create change. I see therapy is collaborative, and I strive to provide a non-judgmental, comfortable, and approachable space for us to do the work.
Therapy should feel like a safe, supportive space where you can be real. If you’re feeling stuck, overwhelmed, or unsure where to start, I’d love to help. We’ll work together to uncover what’s been holding you back and build a version of you that feels stronger and more at ease. We offer free 15-minute consult calls- reach out when you're ready.
Call or Email Rob Mather now for a free 15 minute consultation - (506) 436-7337
Let's Connect (506) 436-7337
Finances
Fees
- Individual Sessions $180
- Sliding scale: apply if you may be eligible
Payment Methods
American Express, Mastercard, Visa, WireInsurance
- Blue Cross
- Blue Shield
- Canada Life | Great-West Life
- Desjardins
- Great-West Life
- Green Shield Canada
- LifeWise
- Manulife
- Meridian
- SunLife
Rob Mather
Counsellor, MEd, LCT
Call or Email me for a free 15 minute consultation now - (506) 436-7337
Qualifications
- Verified by Psychology Today Licensed by Province of New Brunswick / LCT17-050 Rob Mather
- In Practice for 17 years
- Attended University of New Brunswick, MA Ed., Graduated 2011
- License: College of Registered Psychotherapists of Ontario 19039 / 2025
- License: College of Counselling Therapy Prince Edward Island 330 / 2025
Education and Years In Practice
Additional Credentials
Rob Mather
Counsellor, MEd, LCT
Call or Email me for a free 15 minute consultation now - (506) 436-7337
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Relationship Issues
Expertise
- Body Image
- Coping Skills
- Eating Disorders
- Family Conflict
- Life Transitions
- Men's Issues
- Parenting
- Peer Relationships
- School Issues
- Self Esteem
- Self-Harming
- Sports Performance
- Stress
- Substance Use
- Suicidal Ideation
- Trauma and PTSD
Client Focus
Age
Teen ,
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Queer Allied
Age
Teen ,
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Queer Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioural (CBT)
- Dialectical Behavior (DBT)
- Eclectic
- EMDR
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Person-Centered
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Rob Mather
Counsellor, MEd, LCT
Ask about what different forms of therapy will be like. Email or (506) 436-7337
Location
Additional Location
Toronto, ON M5S
(506) 436-7337