Rita Al Shamas Toma
Registered Psychotherapist, MACP, RP
Verified by Psychology Today Verified by Psychology Today
3 Endorsed
536 Queens Ave, London, ON N6H
Let's Connect (289) 274-9188
Accepting New Clients! Are you feeling overwhelmed by stress, navigating a big life change, or unsure how to cope with challenges? Maybe you're struggling to balance relationships, work, or personal goals, leaving you feeling stuck or isolated. These feelings can be hard to manage on your own, but you don’t have to face them alone. My name is Rita and I’m here to provide support, a listening ear, and the tools you need to move forward with confidence. Together, we’ll work to create a path toward the growth and healing you deserve.
In our work together, you will find a safe, compassionate space to explore your thoughts and emotions. Using a person-centered and trauma-informed approach, I tailor our work to meet your unique needs. Whether you are dealing with stress, trauma, setting boundaries, or navigating big life changes, I’m here to walk alongside you.
I provide support for individuals, couples, families, and newcomers from diverse backgrounds. I also have specialized training with high-risk youth. Overall, my passion is to empower you and to provide a space where everyone feels safe to be themselves. Reach out for free consultation and start your journey together.
Call or Email Rita Al Shamas Toma now for a free 15 minute consultation - (289) 274-9188
Let's Connect (289) 274-9188
Finances
Fees
- Individual Sessions $160
- Couple Sessions $200
- Sliding scale: apply if you may be eligible
Payment Methods
ACH Bank transfer, American Express, Discover, Mastercard, Paypal, Visa, WireInsurance
- Aetna
- Alberta Blue Cross
- Alberta School Employee
- Alliance
- Any/Out-of-network Insurance
- Arete
- Beneva | SSQ
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Canada Life | Great-West Life
- Chambers Plan
- CINUP
- ComPsych
- CVAP | Crime Victim
- Desjardins
- Empire Blue Cross Blue Shield
- Equitable Life of Canada
- First Canadian Health
- First Choice Health | FCH
- Great-West Life
- Green Shield Canada
- Guardian
- Health Net
- Homewood Health
- Humana
- iA Financial Group
- Insurance Corporation of British Columbia
- Johnson
- Johnston Group
- LifeWise
- Manulife
- Maximum Benefit
- Medavie Blue Cross
- Meridian
- Military OneSource
- MultiPlan
- Pacific Blue Cross
- Royal Canadian Mounted Police
- Sentara Health Plans
- SunLife
- TELUS Health
- The Co-operators
- UHC UnitedHealthcare UBH United Behavioral Health
- Veterans Affairs Canada
- WSIB
Rita Al Shamas Toma
Registered Psychotherapist, MACP, RP
Check fees and, if listed, ask to verify your insurance coverage. Email or (289) 274-9188
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 17489 Rita Al Shamas Toma
- In Practice for 2 years
Education and Years In Practice
Rita Al Shamas Toma
Registered Psychotherapist, MACP, RP
Feel free to ask about qualifications and training experience. Email or (289) 274-9188
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Anxiety
- Depression
Expertise
- ADHD
- Anger Management
- Behavioural Issues
- Bipolar Disorder
- Body Image
- Cancer
- Career Guidance
- Caregivers
- Chronic Illness
- Coping Skills
- Developmental Disorders
- Family Conflict
- Grief
- Life Coaching
- Life Transitions
- Marital and Premarital
- Peer Relationships
- Relationship Issues
- Self Esteem
- Spirituality
- Stress
- Women's Issues
Rita Al Shamas Toma
Registered Psychotherapist, MACP, RP
Do these issues align with your needs? Email or (289) 274-9188
3 Endorsements
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Communities
Immuno-disorders ,
Racial Justice Allied ,
Single Parent
Ethnicity
Other Racial or Ethnic Background
I also speak
Arabic
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Communities
Immuno-disorders ,
Racial Justice Allied ,
Single Parent
Ethnicity
Other Racial or Ethnic Background
I also speak
Arabic
Treatment Approach
Types of Therapy
- Attachment-based
- Christian Counselling
- Coaching
- Cognitive Behavioural (CBT)
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Family / Marital
- Feminist
- Gestalt
- Gottman Method
- Multicultural
- Narrative
- Person-Centered
- Positive Psychology
- Trauma Focused
Rita Al Shamas Toma
Registered Psychotherapist, MACP, RP
Ask about what different forms of therapy will be like. Email or (289) 274-9188
Location
Rita Al Shamas Toma
Registered Psychotherapist, MACP, RP
Call for a free consultation now - (289) 274-9188