Rick Grundy
Registered Psychotherapist, MDiv, RP
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Let's Connect (613) 801-7245
When relationships feel distant, tense, or weighed down by unresolved conflict, it can affect every part of life. You may find yourself feeling overwhelmed by stress, anxiety, anger, grief, or the lasting impact of past experiences. I work with individuals and couples who want to better understand these patterns, strengthen communication, and rebuild emotional connection. Together, we explore the deeper experiences that may be shaping your relationship and develop practical tools that support healthier, more fulfilling relationships.
With over 20 years of experience in counselling and pastoral care, I bring a steady, compassionate presence to therapy. My approach is trauma-informed, relational, and strengths-based. I draw from evidence-based methods including the Gottman Method, Emotionally Focused Therapy, Family Systems, CBT, and Solution-Focused Therapy.
I am also mindful of how life transitions, cultural experiences, and intergenerational patterns can influence relationships, and I strive to create a respectful and supportive space for healing and growth. I offer secure virtual sessions for individuals and couples across Ontario, making therapy accessible and convenient.
Call or Email Rick Grundy now for a free 15 minute consultation - (613) 801-7245
Let's Connect (613) 801-7245
Finances
Fees
- Individual Sessions $175
- Couple Sessions $200
- Sliding scale: apply if you may be eligible
Payment Methods
American Express, e-Transfer, Mastercard, VisaInsurance
- Canada Life | Great-West Life
- First Nations Health Authority
- SunLife
Rick Grundy
Registered Psychotherapist, MDiv, RP
Call or Email me for a free 15 minute consultation now - (613) 801-7245
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 11157 Rick Grundy
- In Practice for 5 years
- Attended Tyndale University, Master of Divinity in Clinical Counselling, Graduated 2022
Education and Years In Practice
Rick Grundy
Registered Psychotherapist, MDiv, RP
Call or Email me for a free 15 minute consultation now - (613) 801-7245
Specialties and Expertise
Top Specialties
- Relationship Issues
- Marital and Premarital
- Indigenous Peoples
Expertise
- Anger Management
- Anxiety
- Career Guidance
- Caregivers
- Coping Skills
- Depression
- Divorce
- Emotional Disturbance
- Failure to Launch
- Family Conflict
- Grief
- Infidelity
- Life Coaching
- Life Transitions
- Men's Issues
- Mood Disorders
- Parenting
- Self Esteem
- Spirituality
- Stress
- Thinking Disorders
- Trauma and PTSD
Rick Grundy
Registered Psychotherapist, MDiv, RP
Do these issues align with your needs? Email or (613) 801-7245
2 Endorsements
Part of Triello Counselling Services
View Practice
Client Focus
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Ethnicity
Indigenous Peoples
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Ethnicity
Indigenous Peoples
Treatment Approach
Types of Therapy
- Attachment-based
- Coaching
- Cognitive Behavioural (CBT)
- Compassion Focused
- Emotionally Focused
- Family Systems
- Gottman Method
- Integrative
- Interpersonal
- Motivational Interviewing
- Multicultural
- Person-Centered
- Solution Focused Brief (SFBT)
- Strength-Based
- Structural Family Therapy
Rick Grundy
Registered Psychotherapist, MDiv, RP
Call or Email me for a free 15 minute consultation now - (613) 801-7245
Location
Additional Location
Timmins, ON P4N
(613) 801-7245Group Practice
Triello Counselling Services