Richa Ahuja

Psychological Associate, M.Phil., C.Psych

Verified by Psychology Today
Richa Ahuja, M.Phil., C.Psych, Psychological Associate in Toronto
(647) 492-6150 Website

Richa Ahuja

Psychological Associate, M.Phil., C.Psych


Location

1200 Bay Street
Suite 300
Toronto, Ontario M5R
(647) 492-6150

Nearby Areas

This location is easily accessible from:

Postal Codes:
Website

I feel privileged that someone can trust me to share pain and suffering. Taking the step to reach out to a psychologist is a courageous one. I have worked with adults and adolescents with various anxieties, stress, OCD, depression, anger management, self esteem and coping difficulties. People often come with overwhelming stress, pressures of never-ending expectations, a fear that no one understands, and difficult relationships. I understand the emotional turmoil they feel when they have tried everything, but nothing has worked, or when they feel totally disconnected with others or even their own selves.

In an accepting non-judgemental environment, we walk through the achievable process of letting go of certain beliefs and behaviours to give place for something new to be built. We work towards facilitating changes and helping you to reach your goals. I will support you to acquire skills to face the challenges that life will continue to throw.

I understand the cultural influences in our lives and am sensitive to it in my therapeutic approach. I invite you to reach to contact me to begin our work together. I am a Psychological Associate registered for supervised practice with the College of Psychologists of Ontario.

Qualifications

  • Years in Practice: 7 Years
  • School: University of Delhi
  • Year Graduated: 2011
  • License and Province: 10005996 Ontario

Finances

Pay By: Cash, Check, Mastercard, Visa
Accepted Insurance Plans
  • Auto Insurance-Ontario HCAI
  • Blue Cross
  • CINUP
  • Canada Life
  • Chamber of Commerce Group Ins
  • Cowan
  • Des Jardin
  • First Canadian
  • Great-West Life
  • Green Shield Canada
  • Industrial Alliance
  • Johnson Group
  • Kaiser
  • Manion
  • Maximum Benefit
  • SSQ
  • WSIB
Services may be covered by your extended health, WSIB, or auto insurance. Pay out of pocket or we can bill direct to most insurance!
Email me or call (647) 492-6150 with questions.

Location

1200 Bay Street
Suite 300
Toronto, Ontario M5R
(647) 492-6150

Nearby Areas

This location is easily accessible from:

Postal Codes:
Website
Specialties
  • Depression
  • Anxiety
  • Coping Skills
Issues
  • Life Transitions
  • Self Esteem
  • Self-Harming
  • Stress
Mental Health
  • Mood Disorders

Client Focus

Ethnicity: Asian
I also speak: Hindi, Punjabi - Comprehension and partial expresssion and Urdu - Comprehension and partial expresssion
Age
  • Adults

Treatment Approach

Types of Therapy
  • Cognitive Behavioural (CBT)
  • Emotionally Focused
  • Interpersonal
  • Mindfulness-Based (MBCT)
  • Person-Centered

Links

My Website

Nearby Areas

This location is easily accessible from:

Postal Codes:
Neighborhoods:
Last Modified: 02 Aug 2019
Richa Ahuja, M.Phil., C.Psych, Psychological Associate in Toronto

Richa Ahuja

Psychological Associate, M.Phil., C.Psych