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Rhian Gilbert
Rhian Gilbert
Counsellor, MA, RCC
Photo of Rhian Gilbert, MA, RCC, Counsellor in Victoria

Rhian Gilbert

Counsellor, MA, RCC (She, Her)

Verified by Psychology Today
3 Endorsed
#9 - 2020B Douglas Street, Victoria, BC V8T
Waitlist for new clients
Let's Connect (587) 848-4456
Waitlist for new clients
When life's challenges become too overwhelming, our mind & body can feel stuck, out of control, like there's no way out. You may even feel disconnected from your body, not fully present in your everyday life, or in a constant state of alarm. This pain can start in early childhood & is built on throughout our life, or it can be a single event that destabilizes our internal resources. It’s important to remember these responses are normal adaptations by the mind & body to abnormal situations. This dysregulation can show up in our lives as anxiety, depression, chronic pain & illness, substance use, negative thoughts, or low self-esteem.
Using a combo of somatic & cognitive therapies, we will work together to identify your unhelpful patterns of behaviour, process traumatic experiences, explore negative thoughts, & help you develop new ways of responding to life’s challenges. Through nervous system education, you will learn to foster the mind-body connection & to take back agency & control.
In my practice, I aim to provide a safe space for growth, curiosity, & self discovery with a hint of humour. I am passionate about helping people discover their innate capacity for inner resilience and self-regulation through nervous system health. I invite you to visit my website to book a complimentary phone consultation to learn more.
Call or Rhian Gilbert now for a free 15 minute consultation - (587) 848-4456

My Practice at a Glance

Summit MindBody Wellness

#9 - 2020B Douglas Street

Victoria, BC V8T

(587) 848-4456

Waitlist. Contact to join the list for in-person and online therapy.


"Step into my warm & calming therapy space"
Rhian Gilbert

Let's Connect (587) 848-4456

My Practice at a Glance

Summit MindBody Wellness

#9 - 2020B Douglas Street

Victoria, BC V8T

(587) 848-4456

Waitlist. Contact to join the list for in-person and online therapy.


"Step into my warm & calming therapy space"
Rhian Gilbert

Finances

Fees

  • Individual Sessions $150
  • Pay by Cash, Cheque, Wire
"
Receipt will be provided for you to submit to your insurance carrier. Most carriers offer coverage for Registered Clinical Counsellors.
Call or me for a free 15 minute consultation now - (587) 848-4456
Rhian Gilbert
Counsellor, MA, RCC
"
Receipt will be provided for you to submit to your insurance carrier. Most carriers offer coverage for Registered Clinical Counsellors.
Call or me for a free 15 minute consultation now - (587) 848-4456
Rhian Gilbert
Counsellor, MA, RCC

Qualifications

  • Verified by Psychology Today Licensed by Province of British Columbia / 18215
  • Attended Yorkville University, Graduated 2018
Call or me for a free 15 minute consultation now - (587) 848-4456
Rhian Gilbert
Counsellor, MA, RCC
Call or me for a free 15 minute consultation now - (587) 848-4456
Rhian Gilbert
Counsellor, MA, RCC

Specialties and Expertise

Top Specialties

  • Anxiety
  • Trauma and PTSD
  • Stress

Expertise

  • Addiction
  • Alcohol Use
  • Anger Management
  • Bipolar Disorder
  • Career Guidance
  • Chronic Illness
  • Chronic Pain
  • Coping Skills
  • Depression
  • Emotional Disturbance
  • Financial Stress
  • Life Transitions
  • Medical Trauma
  • Men's Issues
  • Mood Disorders
  • Psychosis
  • Relationship Issues
  • Self Esteem
  • Sleep or Insomnia
  • Women's Issues
Call or me for a free 15 minute consultation now - (587) 848-4456
Rhian Gilbert
Counsellor, MA, RCC
Call or me for a free 15 minute consultation now - (587) 848-4456
Rhian Gilbert
Counsellor, MA, RCC

3 Endorsements

Roxy Humphrey Counselling
Roxy Humphrey Counselling
Counsellor,  MCC,  RCC
Rhian is a warm and welcoming counsellor who cares a great deal about her clients' wellbeing. I wholeheartedly recommend working with her!
Chiron Centre for Mental Health & Trauma Inc
Chiron Centre for Mental Health & Trauma Inc
Registered Social Worker,  MSW,  RSW
Rhian offers a strengths-based, trauma-informed, and culturally safe space and I would recommend her to anyone seeking a compassionate therapist for a range of mental health needs.

Client Focus

Age

Adults, 
Elders (65+) 

Participants

Individuals 

Communities

Bisexual Allied, 
Body Positivity, 
Gay Allied, 
Lesbian Allied 

Age

Adults, 
Elders (65+) 

Participants

Individuals 

Communities

Bisexual Allied, 
Body Positivity, 
Gay Allied, 
Lesbian Allied 

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Brainspotting
  • Cognitive Behavioural (CBT)
  • Culturally Sensitive
  • Person-Centered
  • Solution Focused Brief (SFBT)
  • Somatic
  • Strength-Based
  • Trauma Focused
Call or me for a free 15 minute consultation now - (587) 848-4456
Rhian Gilbert
Counsellor, MA, RCC
Call or me for a free 15 minute consultation now - (587) 848-4456
Rhian Gilbert
Counsellor, MA, RCC

Location

Primary Location

Summit MindBody Wellness

#9 - 2020B Douglas Street

Victoria, BC V8T

(587) 848-4456

Nearby Areas

Call or me for a free 15 minute consultation now - (587) 848-4456
Rhian Gilbert
Counsellor, MA, RCC
Call or me for a free 15 minute consultation now - (587) 848-4456
Rhian Gilbert
Counsellor, MA, RCC
Last Modified: 2 Jun 2023