Rhian Gilbert
Counsellor, MA, RCC (she, her)
Verified by Psychology Today Verified by Psychology Today
4 Endorsed
#9 - 2020B Douglas Street, Victoria, BC V8T
Waitlist for new clients
Let's Connect (587) 848-4456
Are you tired of feeling like every challenge is a mountain you can’t climb? Is the burden you carry too heavy to bear alone? When life feels like you’re wandering through mists that cloud your path forward, you need someone to shine a light & guide you, someone who can help you find your inner strength & courage. As a trauma therapist, I help people heal from adverse life experiences & navigate a path forward. Trauma isn't always a single event. Even when the mind has moved on, the body remembers. The body may stay on high alert, & present as emotional dysregulation, feeling unsafe in relationships, & having low self worth.
My clients are often high-functioning adults that have done everything they're "supposed" to do. You've tried therapy before & read all the self-help books, but continue to feel stuck in old patterns you can't seem to shake. If you're ready to try something different, to go deeper than just talking about your problems & to heal at the root, let's connect.
Together, we will process past stressful experiences, explore negative thought patterns, learn practical tools to calm your nervous system, build a more compassionate relationship with yourself, & help you to develop new ways of responding to life’s challenges. I invite you to visit my website to book a complimentary phone consultation to learn more.
Call or Email Rhian Gilbert now for a free 15 minute consultation - (587) 848-4456
Let's Connect (587) 848-4456
Finances
Fees
- Individual Sessions $165
- Sliding scale: apply if you may be eligible
Payment Methods
Cash, Cheque, Wire Rhian Gilbert
Counsellor, MA, RCC
Call or Email me for a free 15 minute consultation now - (587) 848-4456
Qualifications
- Verified by Psychology Today Licensed by Province of British Columbia / 18215 Rhian Gilbert
- Attended Yorkville University, Graduated 2018
Education and Years In Practice
Rhian Gilbert
Counsellor, MA, RCC
Feel free to ask about qualifications and training experience. Email or (587) 848-4456
Specialties and Expertise
Top Specialties
- Anxiety
- Trauma and PTSD
- Stress Management
Expertise
- Addiction
- ADHD
- Anger Management
- Bipolar Disorder
- Body Image
- Career Guidance
- Chronic Illness
- Chronic Pain
- Codependency
- Coping Skills
- Depression
- Emotional Disturbance
- Infidelity
- Life Transitions
- Mood Disorders
- Perfectionism/People Pleasing
- Psychosis
- Relationship Issues
- Self Esteem
- Sleep or Insomnia
- Stress
- Women's Issues
4 Endorsements
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Queer Allied ,
Sex Worker Allied
Age
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Queer Allied ,
Sex Worker Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Brainspotting
- Cognitive Behavioural (CBT)
- Culturally Sensitive
- EMDR
- Person-Centered
- Positive Psychology
- Solution Focused Brief (SFBT)
- Somatic
- Strength-Based
- Trauma Focused
Rhian Gilbert
Counsellor, MA, RCC
Call or Email me for a free 15 minute consultation now - (587) 848-4456
Location
Primary Location
Summit MindBody Wellness
#9 - 2020B Douglas Street
Victoria, BC V8T
(587) 848-4456Email me