Rhian Gilbert

Counsellor, MA, RCC

She/Her/Hers

Verified by Psychology Today
2 Endorsed
(587) 848-4456 Website

Rhian Gilbert

Counsellor, MA, RCC

She/Her/Hers

Verified by Psychology Today
2 Endorsed

Location

Summit MindBody Wellness
#9 - 2020B Douglas Street
Victoria, BC V8T
(587) 848-4456
Offers online therapy

Nearby Areas

This location is easily accessible from:

Website
Announcement icon Accepting new clients March 2023 for in person appointments in downtown Victoria. Email to book your complimentary consultation.

About

When life's challenges become too overwhelming, our mind & body can feel stuck, out of control, like there's no way out. You may even feel disconnected from your body, not fully present in your everyday life, or in a constant state of alarm. This pain can start in early childhood & is built on throughout our life, or it can be a single event that destabilizes our internal resources. It’s important to remember these responses are normal adaptations by the mind & body to abnormal situations. This dysregulation can show up in our lives as anxiety, depression, chronic pain & illness, substance use, negative thoughts, or low self-esteem.
Using a combo of somatic & cognitive therapies, we will work together to identify your unhelpful patterns of behaviour, process traumatic experiences, explore negative thoughts, & help you develop new ways of responding to life’s challenges. Through nervous system education, you will learn to foster the mind-body connection & to take back agency & control.
In my practice, I aim to provide a safe space for growth, curiosity, & self discovery with a hint of humour. I am passionate about helping people discover their innate capacity for inner resilience and self-regulation through nervous system health. I invite you to visit my website to book a complimentary phone consultation to learn more.
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Finances

  • Cost per Session: $140 - $210
Pay By: Cash, Cheque, Wire
Receipt will be provided for you to submit to your insurance carrier. Most carriers offer coverage for Registered Clinical Counsellors.
Email me or call (587) 848-4456 with questions.

Qualifications

  • Licence: British Columbia / 18215
  • School: Yorkville University
  • Year Graduated: 2018

Endorsements

Registered Social Worker, MSW, RSW
"Rhian offers a strengths-based, trauma-informed, and culturally safe space and I would recommend her to anyone seeking a compassionate therapist for a range of mental health needs."

Counsellor, MA, BEd, BA, RCC

Location

Summit MindBody Wellness
#9 - 2020B Douglas Street
Victoria, BC V8T
(587) 848-4456
Offers online therapy

Nearby Areas

This location is easily accessible from:

Website
Specialties
  • Anxiety
  • Trauma and PTSD
  • Medical Trauma
Issues
  • Addiction
  • Alcohol Use
  • Anger Management
  • Bipolar Disorder
  • Career Guidance
  • Chronic Illness
  • Chronic Pain
  • Coping Skills
  • Depression
  • Drug Abuse
  • Emotional Disturbance
  • Financial Stress
  • Life Transitions
  • Men's Issues
  • Relationship Issues
  • Self Esteem
  • Sleep or Insomnia
  • Stress
  • Women's Issues
Mental Health
  • Mood Disorders
  • Psychosis

Client Focus

Age
  • Elders (65+)
  • Adults
Communities
  • Bisexual Allied
  • Body Positivity
  • Gay Allied
  • Lesbian Allied

Treatment Approach

Types of Therapy
  • Acceptance and Commitment (ACT)
  • Brainspotting
  • Cognitive Behavioural (CBT)
  • Culturally Sensitive
  • Person-Centered
  • Solution Focused Brief (SFBT)
  • Somatic
  • Strength-Based
  • Trauma Focused
Modality
  • Individuals

Links

My Website

Nearby Areas

This location is easily accessible from:

Postal Codes
Last Modified: 26 Jan 2023
Photo of Rhian Gilbert, MA, RCC, Counsellor in Victoria
Rhian Gilbert

Counsellor, MA, RCC