
Rewrite Wellness - Therapy for Athletes
Registered Psychotherapist, MA, TITC-CT, CCTP
Verified by Psychology Today
4 Endorsed
Chatham, ON N7M
Let's Connect (226) 773-1724

Everyone has a life story, and as a therapist, I love listening to people's stories. Whether yours has themes of anxiety, depression, grief, loss, the effects of trauma, or something entirely different, I am here to truly hear you and help you. I work primarily with adolescents (16+) and adults. I have a special interest in working with high-performing athletes, helping them to navigate issues such as anxiety, depression, motivation, and mindfulness and relaxation, to ultimately assist them in achieving optimal performance. Warning: My level of authenticity is 100%, and I have been known to drop expletives in session!
So, how do I help? I provide a space where you can tell your story in all of its heart-breaking and imperfect detail without fear of criticism or judgment. I ask questions to promote insight and self-reflection. I offer an unbiased perspective. I provide education. I teach coping skills to build resilience; and perhaps most importantly, I CARE about you.
I understand that the thought of attending therapy can be scary. To ease some of the uncertainty, please feel free to visit my website to get to know more about me and what I can offer you. Together, let's turn the page and rewrite the next chapters of your story to create the life that you desire. I look forward to working with you!
Call or Email
Rewrite Wellness - Therapy for Athletes
now for a free 15 minute consultation - (226) 773-1724
Let's Connect (226) 773-1724

Finances
Fees
- Individual Sessions $130
- Sliding scale: apply if you may be eligible
- Pay by ACH Bank transfer, Mastercard, Visa
Call or Email me for a free 15 minute consultation now - (226) 773-1724

Rewrite Wellness - Therapy for Athletes
Registered Psychotherapist,
MA,
TITC-CT,
CCTP
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 008322
- In Practice for 4 Years
- Certificate from University of Windsor Bachelor of Education / 2007
- Certificate from Ontario College of Teachers 519352 / 2007
- Attended Yorkville University, Master of Arts in Counselling Psychology, Graduated 2019
Specialties and Expertise
Top Specialties
- Sports Performance
- Trauma and PTSD
- Work With Elite Athletes
Expertise
- Adoption
- Anxiety
- Depression
- Domestic Violence
- Grief
- Infertility
- Mood Disorders
- Relationship Issues
- School Issues
- Self Esteem
- Stress
- Substance Use
4 Endorsements
Client Focus
Age
Teen,
Adults
Participants
Individuals
Age
Teen,
Adults
Participants
Individuals
Treatment Approach
Types of Therapy
- Attachment-based
- Cognitive Behavioural (CBT)
- Compassion Focused
- EMDR
- Narrative
- Trauma Focused
Location
Primary Location
Nearby Areas
Call or Email me for a free 15 minute consultation now - (226) 773-1724

Rewrite Wellness - Therapy for Athletes
Registered Psychotherapist,
MA,
TITC-CT,
CCTP
Last Modified: 17 Feb 2023