
Reta Majid - True Balance Psychotherapy
Registered Psychotherapist, MA, RP
Verified by Psychology Today Verified by Psychology Today
3 Endorsed
100 Richmond Street West, Suite 414, Toronto, ON M5H
Let's Connect (365) 536-1457

Accepting New Clients for both in-person and virtual services! We are a team of Registered Psychotherapists with specific training in a variety of evidence-based counselling and therapy approaches. Our services include individual psychotherapy, couples therapy and family therapy. We work with a wide range of presenting concerns including but not limited to: anxiety, depression, mood disorders, low self-esteem, assertiveness, panic attacks, stress, self-criticism, health anxiety, family-of-origin concerns, histories of trauma, relationship difficulties, sexual difficulties, gender issues and life transitions.
Our therapeutic style is strength-focused and client-centered. Trained in a variety of therapeutic modalities including Cognitive Behavioral Therapy (CBT), Trauma Informed Therapy, Solution Focused Therapy, Somatic, and Internal Family Systems (IFS) with an emphasis on mindfulness.Our goal is to equip you with tools that will help you thrive in every aspect.
If you're ready to embark on this journey of self-discovery and healing, We are here to support you every step of the way. Your well-being is our priority, and we are committed to helping you navigate life's challenges with compassion and empathy. Feel free to reach out to schedule a session or a complimentary consult. Our interns offer affordable rates.
Call or Email Reta Majid - True Balance Psychotherapy now for a free 15 minute consultation - (365) 536-1457
Let's Connect (365) 536-1457

Finances
Fees
- Individual Sessions $163
- Couple Sessions $197
- Sliding scale: apply if you may be eligible
- Pay by ACH Bank transfer, American Express, Cash, Health Savings Account, Mastercard, Visa
Call or Email us for a free 15 minute consultation now - (365) 536-1457

Reta Majid - True Balance Psychotherapy
Registered Psychotherapist, MA, RP
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 14812 Reta Majid
- Degree/Diploma from Toronto Metropolitan University
- Attended Yorkville University, Master of Arts in Counselling Psychology
Registered Psychotherapist: Reta Majid
Specialties and Expertise
Top Specialties
- Anxiety
- Behavioural Issues
- Depression
Expertise
- Addiction
- ADHD
- Adoption
- Autism
- Career Guidance
- Coping Skills
- Family Conflict
- Impulse Control Disorders
- Life Transitions
- Marital and Premarital
- Mood Disorders
- Personality Disorders
- Relationship Issues
- Self Esteem
- Stress
- Substance Use
- Thinking Disorders
- Trauma and PTSD
3 Endorsements
Client Focus
Age
Teen ,
Adults
Participants
Individuals ,
Couples ,
Family
I also speak
Arabic ,
Cantonese ,
Hindi ,
Mandarin
Age
Teen ,
Adults
Participants
Individuals ,
Couples ,
Family
I also speak
Arabic ,
Cantonese ,
Hindi ,
Mandarin
Treatment Approach
Types of Therapy
- Attachment-based
- Cognitive Behavioural (CBT)
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Emotionally Focused
- Humanistic
- Internal Family Systems (IFS)
- Mindfulness-Based (MBCT)
- Person-Centered
- Solution Focused Brief (SFBT)
- Somatic
- Strength-Based
- Trauma Focused
Location
Primary Location
True Balance Psychotherapy
100 Richmond Street West
Suite 414
Toronto, ON M5H
(365) 536-1457Email us
Additional Location
Toronto, ON M5S
(365) 536-1457Call for a free consultation now - (365) 536-1457

Reta Majid - True Balance Psychotherapy
Registered Psychotherapist, MA, RP