Hi, my name is Elizabeth Idowu and I am a Registered Psychotherapist (Qualifying) with the College of Registered Psychotherapists of Ontario (CRPO). My aim is to provide a safe space where my clients can feel seen and heard, as they embark on a journey towards peace, progress and healing. As a Nigerian-Canadian woman, I have both personally endured and been exposed to the struggles of others who look like me and share similar experiences. That is why I make it a priority to create and hold space for those who may struggle with their identity, and relate to experiences of feeling unheard and unseen.
My approach to therapy is collaborative, anti-oppressive, anti-discriminatory, and spiritually-integrated. I integrate elements of Narrative Therapy, Cognitive Behavioural Therapy, Emotionally-Focused Therapy, and Mindfulness into my practice. This allows for a holistic healing experience that is tailored to the specific needs of each individual I work with.
I have, and will continue to, work with people from all walks of life. Particularly those who struggle with anxiety, depression, stress, self-esteem, identity, relationships, and spirituality. Whatever your needs may be, I am here to help. Just reach out and start on your path to restoring peace.
Call or Email Restore Peace Counselling & Psychotherapy for a free 15 minute consultation now - (289) 276-8024
- Session Fee: $130 per session
- Couples Session Fee: $200 per session
- Sliding Scale: Yes
Pay By: Mastercard, Visa
I accept e-transfer and credit card payments. My services may be covered in part or fully by your insurance provider.
Email us or call (289) 276-8024 with questions.
- Licence: Ontario / 10799
- School: Martin Luther University College
- Year Graduated: 2021
- Certificate: ICEEFT / EFT Externship
- Certificate Date: 2021
- Degree: McMaster University / Psychology, Neuroscience & Behaviour
- Year graduated: 2019
- Self Esteem
- Racial Identity
- Coping Skills
- Life Transitions
- Peer Relationships
- Relationship Issues
- Women's Issues
Ethnicity: Black and Other Racial or Ethnic Background
Types of Therapy
- Christian Counselling
- Cognitive Behavioural (CBT)
- Culturally Sensitive
- Emotionally Focused
- Mindfulness-Based (MBCT)
Restore Peace Counselling & Psychotherapy