Restorative Wellness Counselling &
Registered Psychotherapist (Qualifying)
Verified by Psychology Today Verified by Psychology Today
Let's Connect (437) 476-9042
My name is Kristina Daghlian.
I believe that people are shaped by their unique experiences yet are not defined by them. I aim to create a space where clients can slow down, reflect, and make sense of what they are going through without fear of judgment. I support individuals navigating relationship challenges as they determine the quality of one's life, adapting to change, as it is inevitable part of life or exploring their sense of self and identity. I approach therapy with openness, respect and genuine curiosity, recognizing that each person’s story carries meaning, resilience, and potential for change.
I value balance in life and believe that emotional well-being is closely connected to our daily routines, relationships, and sense of purpose. In our work together, I focus on building a strong therapeutic relationship while helping you develop practical steps toward clarity, confidence, and meaningful change.
I believe in connecting on a human level recognizing that we all occasionally need support and by working together we can overcome life's challenges together. It takes a great strength and courage to ask for help and you deserve to live the life you envision.
Call or Email Restorative Wellness Counselling & Coaching now for a free 15 minute consultation - (437) 476-9042
Let's Connect (437) 476-9042
Finances
Fees
- Individual Sessions $75
- Couple Sessions $110
- Sliding scale: apply if you may be eligible
Payment Methods
Mastercard, Visa Restorative Wellness Counselling & Coaching
Registered Psychotherapist (Qualifying)
Call or Email us for a free 15 minute consultation now - (437) 476-9042
Qualifications
- Verified by Psychology Today Prelicense by Province of Ontario / 126324 Supervised by Sonya Watson (Ontario / 006241) Kristina Daghlian
- In Practice for 1 year
- Attended Yorkville University, Master of Arts in Counselling Psychology
- Certificate from George Brown College 2020
- Degree/Diploma from York University Diploma / 2004
Registered Psychotherapist (Qualifying): Kristina Daghlian
Education and Years In Practice
Additional Credentials
Restorative Wellness Counselling & Coaching
Registered Psychotherapist (Qualifying)
Feel free to ask about qualifications and training experience. Email or (437) 476-9042
Specialties and Expertise
Expertise
- Addiction
- Anger Management
- Antisocial Personality
- Anxiety
- Behavioural Issues
- Burnout
- Caregivers
- Chronic Impulsivity
- Chronic Pain
- Coping Skills
- Depression
- Eating Disorders
- Emotional Regulation
- Grief
- Life Transitions
- Marital and Premarital
- Neurodivergence
- Peer Relationships
- Pregnancy, Prenatal, Postpartum
- School Issues
- Substance Use
- Suicidal Ideation
- Trauma and PTSD
- Weight Loss
- Women's Issues
Restorative Wellness Counselling & Coaching
Registered Psychotherapist (Qualifying)
Do these issues align with your needs? Email or (437) 476-9042
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Group
Communities
Single Parent
Ethnicity
Middle Eastern ,
Mixed Race
I also speak
Armenian ,
Russian
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Group
Communities
Single Parent
Ethnicity
Middle Eastern ,
Mixed Race
I also speak
Armenian ,
Russian
Treatment Approach
Types of Therapy
- Cognitive Behavioural (CBT)
- Compassion Focused
- Culturally Sensitive
- Family / Marital
- Gestalt
- Gottman Method
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Motivational Interviewing, Narrative Approach,
- Narrative
- Person-Centered
- Positive Psychology
- Solution Focused Brief (SFBT)
- Solution-Focused Therapy, Gottman, Person Centered
- Trauma Focused
Restorative Wellness Counselling & Coaching
Registered Psychotherapist (Qualifying)
Ask about what different forms of therapy will be like. Email or (437) 476-9042
Location
Nearby Areas
Restorative Wellness Counselling & Coaching
Registered Psychotherapist (Qualifying)
Call for a free consultation now - (437) 476-9042