Photo of Celeste (Jieni) Cai - Resting Tree Counselling - Celeste Cai, Counsellor, RCC
Resting Tree Counselling - Celeste Cai
Counsellor, RCC
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Photo of Celeste (Jieni) Cai - Resting Tree Counselling - Celeste Cai, Counsellor, RCC

Resting Tree Counselling - Celeste Cai

Counsellor, RCC (she, her)

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Call Us
Let's Connect (236) 300-2640
Photo of Celeste (Jieni) Cai - Resting Tree Counselling - Celeste Cai, Counsellor, RCC
Available both in-person and online
101 Klahanie Drive Unit 201A Port Moody, BC V3H
You may be someone carrying wounds you can't quite name — anxiety that won't settle, a heaviness that lingers, or experiences that have shaped you in ways you're still untangling. Perhaps you've been the strong and responsible one for everyone else, yet feel lost when it comes to yourself. Or perhaps you feel like you are not good enough and you can't seem to get started on your own goals . I work with people who are ready to explore their inner world with curiosity. Together, we create a safe, unhurried space where healing can unfold — not by pushing harder, but by learning to understand, feel, and gently return to yourself.
I specialize in trauma, anxiety, and mood concerns, drawing on ACT, EMDR, Internal Family Systems, and AEDP — approaches that work with the whole person, not just the story. With roots in Singapore and over a decade of experience across school, medical, and community settings, I bring a multicultural, compassionate lens to every session.
It takes courage to ask for support — and I don't take that lightly. Whether you're just beginning to consider therapy or have tried before and it didn't feel right, I'd love to hear where you are. You deserve a space where all of you is welcome — your struggles, your silences, and your strength. I'm here when you're ready.
Call or Resting Tree Counselling - Celeste Cai now for a free 15 minute consultation - (236) 300-2640

Practice at a Glance

Available both in-person and online

101 Klahanie Drive

Unit 201A

Port Moody, BC V3H map

(236) 300-2640
Website
I specialize in Anxiety, Stress and Trauma and PTSD 
$155 Per Session, I accept insurance 
Individual one-on-one therapy 
Let's Connect (236) 300-2640
Photo of Celeste (Jieni) Cai - Resting Tree Counselling - Celeste Cai, Counsellor, RCC

Practice at a Glance

Available both in-person and online

101 Klahanie Drive

Unit 201A

Port Moody, BC V3H map

(236) 300-2640
Website
I specialize in Anxiety, Stress and Trauma and PTSD 
$155 Per Session, I accept insurance 
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $155
  • Sliding scale: apply if you may be eligible

Insurance

  • Blue Cross
  • Canada Life | Great-West Life
  • First Nations Health Authority
  • Great-West Life
  • Green Shield Canada
  • Insurance Corporation of British Columbia
  • Manulife
  • SunLife
"
We offer direct billing for Sunlife and Blue Cross
Photo of Celeste (Jieni) Cai - Resting Tree Counselling - Celeste Cai, Counsellor, RCC
Resting Tree Counselling - Celeste Cai
Counsellor, RCC
Call or for a free 15 minute consultation now - (236) 300-2640
"
We offer direct billing for Sunlife and Blue Cross
Photo of Celeste (Jieni) Cai - Resting Tree Counselling - Celeste Cai, Counsellor, RCC
Resting Tree Counselling - Celeste Cai
Counsellor, RCC
Call or for a free 15 minute consultation now - (236) 300-2640

Qualifications

    Counsellor: Celeste (Jieni) Cai

  • Verified by Psychology Today Licensed by Province of British Columbia / 14179 Celeste (Jieni) Cai
  • Education and Years In Practice

  • In Practice for 14 years
  • Attended National Technological University of Singapore, Masters in Counselling Psychology, Graduated 2012
"
I have over 12 years of experience helping individuals facing stress and mood issues. I am a trauma-informed therapist, specialising in IFS (Internal Family Systems) and EMDR (Eye Movement Desensitisation Reprocessing) and SE (Sensorimotor Psychotherapy).
Photo of Celeste (Jieni) Cai - Resting Tree Counselling - Celeste Cai, Counsellor, RCC
Resting Tree Counselling - Celeste Cai
Counsellor, RCC
Call or for a free 15 minute consultation now - (236) 300-2640
"
I have over 12 years of experience helping individuals facing stress and mood issues. I am a trauma-informed therapist, specialising in IFS (Internal Family Systems) and EMDR (Eye Movement Desensitisation Reprocessing) and SE (Sensorimotor Psychotherapy).
Photo of Celeste (Jieni) Cai - Resting Tree Counselling - Celeste Cai, Counsellor, RCC
Resting Tree Counselling - Celeste Cai
Counsellor, RCC
Call or for a free 15 minute consultation now - (236) 300-2640

Specialties and Expertise

Top Specialties

  • Anxiety
  • Stress
  • Trauma and PTSD

Expertise

  • Codependency
  • Coping Skills
  • Depression
  • Emotional Disturbance
  • Life Transitions
  • Mood Disorders
  • Peer Relationships
  • Relationship Issues
  • Self Esteem
  • Spirituality
  • Suicidal Ideation
  • Women's Issues
"
I seek to support you with a sense of safety and compassion, so you could feel free to be who you are. During our initial sessions, we will discuss your concerns and understand your history leading up to your current situation. From there, I will share insights on our potential journey together, including our objectives, treatment approach, and estimated time commitment.
Photo of Celeste (Jieni) Cai - Resting Tree Counselling - Celeste Cai, Counsellor, RCC
Resting Tree Counselling - Celeste Cai
Counsellor, RCC
Call or for a free 15 minute consultation now - (236) 300-2640
"
I seek to support you with a sense of safety and compassion, so you could feel free to be who you are. During our initial sessions, we will discuss your concerns and understand your history leading up to your current situation. From there, I will share insights on our potential journey together, including our objectives, treatment approach, and estimated time commitment.
Photo of Celeste (Jieni) Cai - Resting Tree Counselling - Celeste Cai, Counsellor, RCC
Resting Tree Counselling - Celeste Cai
Counsellor, RCC
Call or for a free 15 minute consultation now - (236) 300-2640


Client Focus

Age

Adults

Participants

Individuals

Communities

Immuno-disorders

Ethnicity

Asian
Indigenous Peoples

Age

Adults

Participants

Individuals

Communities

Immuno-disorders

Ethnicity

Asian
Indigenous Peoples

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • AEDP
  • Attachment-based
  • Christian Counselling
  • Cognitive Behavioural (CBT)
  • Compassion Focused
  • Culturally Sensitive
  • Dialectical Behavior (DBT)
  • EMDR
  • Internal Family Systems (IFS)
  • Interpersonal
  • Mindfulness-Based (MBCT)
  • Person-Centered
  • Strength-Based
  • Trauma Focused
"
I am guided by a compassion-focused, mindfulness-based approach that involves psychoeducation and skills training from Acceptance and Commitment Therapy and Dialectical Behavioural Therapy. For trauma-related issues, my preferred treatment methods are Eye Movement Desensitisation Reprocessing (EMDR) and Internal Family Systems (IFS) and Accelerated Experiential Dynamic Psychotherapy (AEDP).
Photo of Celeste (Jieni) Cai - Resting Tree Counselling - Celeste Cai, Counsellor, RCC
Resting Tree Counselling - Celeste Cai
Counsellor, RCC
Call or for a free 15 minute consultation now - (236) 300-2640
"
I am guided by a compassion-focused, mindfulness-based approach that involves psychoeducation and skills training from Acceptance and Commitment Therapy and Dialectical Behavioural Therapy. For trauma-related issues, my preferred treatment methods are Eye Movement Desensitisation Reprocessing (EMDR) and Internal Family Systems (IFS) and Accelerated Experiential Dynamic Psychotherapy (AEDP).
Photo of Celeste (Jieni) Cai - Resting Tree Counselling - Celeste Cai, Counsellor, RCC
Resting Tree Counselling - Celeste Cai
Counsellor, RCC
Call or for a free 15 minute consultation now - (236) 300-2640

Location

Primary Location

101 Klahanie Drive

Unit 201A

Port Moody, BC V3H

(236) 300-2640

Nearby Areas

Towns/Cities

Postal Codes

Photo of Celeste (Jieni) Cai - Resting Tree Counselling - Celeste Cai, Counsellor, RCC
Resting Tree Counselling - Celeste Cai
Counsellor, RCC
Call for a free consultation now - (236) 300-2640
Photo of Celeste (Jieni) Cai - Resting Tree Counselling - Celeste Cai, Counsellor, RCC
Resting Tree Counselling - Celeste Cai
Counsellor, RCC
Call for a free consultation now - (236) 300-2640