Resilient Roots
Counsellor, MA, RCC, CCC, SEP
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Let's Connect (825) 782-1367
Are you feeling overwhelmed, stuck in unhelpful patterns, disconnected from yourself or others, or struggling to feel grounded? Many people come to counselling when anxiety, trauma, relationship stress or life transitions feel too heavy to carry alone. You may be coping on the outside while feeling exhausted or unsure how to move forward. You deserve support that feels safe, compassionate, and attuned to what you're experiencing. Counselling can be a place to feel understood, build steadiness, and begin creating meaningful change at a pace that respects your nervous system.
At Resilient Roots Counselling we offer trauma-informed therapy for youth, adults and couples. We begin by getting to know you and understand what's been hardest, then work collaboratively to build safety, awareness and practical tools that support real change. Our clinicians use evidence-based approaches grounded in compassion and nervous system awareness.
Therapy can help you feel more grounded, supported, and empowered to move forward with greater clarity and self-trust. If you're curious about starting counselling, we invite you to book a free consultation to explore whether Resilient Roots Counselling feels like a good fit for you. Let's take the first step together.
Call or Email Resilient Roots Counselling now for a free 15 minute consultation - (825) 782-1367
Let's Connect (825) 782-1367
Finances
Payment Methods
American Express, Cash, Cheque, e-Transfer, Mastercard, Visa Resilient Roots Counselling
Counsellor, MA, RCC, CCC, SEP
Check fees and, if listed, ask to verify your insurance coverage. Email or (825) 782-1367
Qualifications
- Verified by Psychology Today Licensed by Province of British Columbia / 13691 Shelley Schulberg
- In Practice for 10 years
- Attended University of Victoria, Masters of Counselling Psychology, Graduated 2016
- Certificate from Somatic Experiencing International - Certified Somatic Experiencing Practitioner 2016
- Certificate from EMDR Institute 2025
Counsellor: Shelley Schulberg
Education and Years In Practice
Additional Credentials
Resilient Roots Counselling
Counsellor, MA, RCC, CCC, SEP
Call or Email us for a free 15 minute consultation now - (825) 782-1367
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Obsessive-Compulsive (OCD)
- Relationship Issues
Expertise
- ADHD
- Anxiety
- Body Image
- Borderline Personality (BPD)
- Child
- Coping Skills
- Depression
- Dissociative Disorders (DID)
- Dual Diagnosis
- Emotional Disturbance
- Mood Disorders
- Parenting
- Personality Disorders
- Psychosis
- School Issues
- Self Esteem
- Self-Harming
- Sex-Positive & Kink Friendly
- Sexual Abuse
- Substance Use
- Suicidal Ideation
- Women's Issues
Resilient Roots Counselling
Counsellor, MA, RCC, CCC, SEP
Call or Email us for a free 15 minute consultation now - (825) 782-1367
2 Endorsements
Client Focus
Age
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Couples
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Single Parent ,
Transgender Allied
Age
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Couples
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Single Parent ,
Transgender Allied
Treatment Approach
Types of Therapy
- Attachment-based
- Cognitive Behavioural (CBT)
- Culturally Sensitive
- Dialectical Behavior (DBT)
- EMDR
- Exposure Response Prevention (ERP)
- Gottman Method
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Narrative
- Person-Centered
- Somatic
- Strength-Based
- Trauma Focused
Resilient Roots Counselling
Counsellor, MA, RCC, CCC, SEP
Ask about what different forms of therapy will be like. Email or (825) 782-1367
Location
Resilient Roots Counselling
Counsellor, MA, RCC, CCC, SEP
Call for a free consultation now - (825) 782-1367