Renu Kohli

Registered Psychotherapist (Qualifying), Hon BA, BEd, MEd, DVATI

Email Me

(289) 302-8278 Call Me

Email Me

Renu Kohli

Registered Psychotherapist (Qualifying), Hon BA, BEd, MEd, DVATI (she, her)

Verified by Psychology Today Verified by Psychology Today

Call Me

Let's Connect (289) 302-8278

Available both in-person and online

460 Brant Street Safe Harbours, Suite 200 Burlington, ON L7R

My website

Are you burned out, overwhelmed, or struggling to keep up with work, parenting, or daily demands? Many clients feel scattered, anxious, or stuck in cycles of overthinking and ADHD-related focus and organization challenges. I work with adults, parents, and professionals experiencing ADHD, burnout, anxiety, and work stress. Together we reduce overwhelm, improve focus and executive functioning, and help you feel more clear, grounded, and in control of your daily life.

I help clients strengthen focus, organization, time management, impulsivity, and emotional regulation. My work is practical and structured, focusing on skill-building, coping strategies, and personalized systems that support daily functioning. The goal is to create more consistency, clarity, and ease in managing everyday responsibilities.

I understand how exhausting it can feel to manage work, family, and daily responsibilities while trying to stay on top of everything. You may feel mentally stretched or constantly behind. You don’t have to manage this alone. I offer a grounded, supportive space to help you feel more steady and able to move forward.

Call or Email Renu Kohli now for a free 15 minute consultation - (289) 302-8278

My Practice at a Glance

Available both in-person and online

Upper Canada Place

460 Brant Street

Safe Harbours, Suite 200

Burlington, ON L7R map

(289) 302-8278

My website

I offer in-person therapy in Burlington in a comfortable, private setting, or online via video. Evening and weekend sessions are available.

I specialize in ADHD, Grief and Relationship Issues

$190 Per Session

I see individuals, couples and families

Let's Connect (289) 302-8278

My Practice at a Glance

Available both in-person and online

Upper Canada Place

460 Brant Street

Safe Harbours, Suite 200

Burlington, ON L7R map

(289) 302-8278

My website

I offer in-person therapy in Burlington in a comfortable, private setting, or online via video. Evening and weekend sessions are available.

I specialize in ADHD, Grief and Relationship Issues

$190 Per Session

I see individuals, couples and families

Finances

Fees

Individual Sessions $190
Couple Sessions $215

Payment Methods

Cash, Cheque, e-Transfer, Mastercard, Visa

I am covered by most insurances. I do not offer sliding scale fees at this time. Please feel free to reach out with any questions about fees or insurance coverage.

Renu Kohli

Registered Psychotherapist (Qualifying), Hon BA, BEd, MEd, DVATI

Call or Email me for a free 15 minute consultation now - (289) 302-8278

I am covered by most insurances. I do not offer sliding scale fees at this time. Please feel free to reach out with any questions about fees or insurance coverage.

Renu Kohli

Registered Psychotherapist (Qualifying), Hon BA, BEd, MEd, DVATI

Call or Email me for a free 15 minute consultation now - (289) 302-8278

Qualifications

Verified by Psychology Today Licensed by Province of Ontario / 19676 Renu Kohli

Education and Years In Practice

In Practice for 2 years

Attended Vancouver Art Therapy Institute, Advanced Diploma (Master's Level), DVATI, Graduated 2025

Additional Credentials

Degree/Diploma from Brock University-M.Ed M.Ed / 2010

Degree/Diploma from University of Toronto and Ontario Institute for Studies in Education-B.Ed BA (Hons), B.Ed / 2002

I bring over 25 years of experience in Ontario education, including leadership roles within school systems. This background gives me a strong understanding of high-pressure environments, complex systems, and the impact of chronic stress on daily functioning and wellbeing.

Renu Kohli

Registered Psychotherapist (Qualifying), Hon BA, BEd, MEd, DVATI

Call or Email me for a free 15 minute consultation now - (289) 302-8278

Renu Kohli

Registered Psychotherapist (Qualifying), Hon BA, BEd, MEd, DVATI

Call or Email me for a free 15 minute consultation now - (289) 302-8278

Specialties and Expertise

Top Specialties

ADHD
Grief
Relationship Issues

Expertise

Addiction
Anger Management
Anxiety
Autism
Behavioural Issues
Body Image
Career Guidance
Child
Coping Skills
Depression
Divorce
Eating Disorders
Education and Learning Disabilities
Family Conflict
Infidelity
Life Coaching
Life Transitions
Parenting
Peer Relationships
Racial Identity
School Issues
Sports Performance

I specialize in ADHD, burnout, anxiety, emotional regulation, and executive functioning challenges including focus, organization, time management, and impulsivity. I also support clients experiencing depression and grief when they impact daily functioning. My work is practical and structured, focusing on skill-building, coping strategies, and systems that improve clarity, routines, and confidence.

Renu Kohli

Registered Psychotherapist (Qualifying), Hon BA, BEd, MEd, DVATI

Call or Email me for a free 15 minute consultation now - (289) 302-8278

Renu Kohli

Registered Psychotherapist (Qualifying), Hon BA, BEd, MEd, DVATI

Call or Email me for a free 15 minute consultation now - (289) 302-8278

Client Focus

Age

Teen ,

Adults ,

Elders (65+)

Participants

Individuals ,

Couples ,

Family

Communities

Bisexual Allied ,

Deaf Allied ,

Gay Allied ,

HIV / AIDS Allied ,

Intersex Allied ,

Lesbian Allied ,

Little Person Allied ,

Non-Binary Allied ,

Queer Allied ,

Racial Justice Allied ,

Single Parent

Ethnicity

Asian

I also speak

Hindi ,

Punjabi

Age

Teen ,

Adults ,

Elders (65+)

Participants

Individuals ,

Couples ,

Family

Communities

Bisexual Allied ,

Deaf Allied ,

Gay Allied ,

HIV / AIDS Allied ,

Intersex Allied ,

Lesbian Allied ,

Little Person Allied ,

Non-Binary Allied ,

Queer Allied ,

Racial Justice Allied ,

Single Parent

Ethnicity

Asian

I also speak

Hindi ,

Punjabi

Treatment Approach

Types of Therapy

Art Therapy
Cognitive Behavioural (CBT)
Compassion Focused
Existential
Family / Marital
Family Systems
Humanistic
Motivational Interviewing
Narrative
Person-Centered
Psychodynamic
Reality Therapy
Relational
Solution Focused Brief (SFBT)
Trauma Focused

I work from an existential lens, helping clients navigate change, face uncertainty, and build a sense of direction they can trust. I explore questions about choice, belonging, and what makes life feel worthwhile, sometimes using creative approaches to spark new insight and growth.

Renu Kohli

Registered Psychotherapist (Qualifying), Hon BA, BEd, MEd, DVATI

Call or Email me for a free 15 minute consultation now - (289) 302-8278

Renu Kohli

Registered Psychotherapist (Qualifying), Hon BA, BEd, MEd, DVATI

Call or Email me for a free 15 minute consultation now - (289) 302-8278

Location

Primary Location

Upper Canada Place

460 Brant Street

Safe Harbours, Suite 200

Burlington, ON L7R

(289) 302-8278

Email Me

My website

Nearby Areas

Towns/Cities

Postal Codes

I offer in-person therapy in Burlington in a comfortable, private setting, or online via video. Evening and weekend sessions are available.

Renu Kohli

Registered Psychotherapist (Qualifying), Hon BA, BEd, MEd, DVATI

Call for a free consultation now - (289) 302-8278

I offer in-person therapy in Burlington in a comfortable, private setting, or online via video. Evening and weekend sessions are available.

Renu Kohli

Registered Psychotherapist (Qualifying), Hon BA, BEd, MEd, DVATI

Call for a free consultation now - (289) 302-8278

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