Renee Reusz
Counsellor, MPCC-P, C-IAYT, BSc (she, her)
Verified by Psychology Today Verified by Psychology Today
6 Endorsed
Let's Connect (782) 800-5518

Do you struggle with feeling disconnected from yourself and others? Do you put your needs at the bottom of the to-do list? Do you wonder if old wounds limit your ability to show up fully in life? Now more than ever, individuals are feeling anxious, overwhelmed and uncertain about how they are supposed to manage their relationships, careers and their lives. Pushing away your needs and not taking time for yourself can lead to long-term issues for your mind and body, but there is hope and answers.
Navigating life-change, loss/trauma, and self-esteem is my passion. I offer an integrative and holistic approach, involving the mind and body, to process life struggles and bring clarity and confidence to your future. As a counsellor with a human biology background my approach to counselling combines talk therapy with body-centered (somatic) techniques.
Your trust and comfort are my priority. We will work together to establish a rhythm of safety and ease while processing difficult emotions. Through techniques to establish a base-line of nervous system regulation, you can find clarity and strength in your life again. I would be honored in being your guide towards this new relationship with yourself.
Call or Email Renee Reusz now for a free 15 minute consultation - (782) 800-5518
Let's Connect (782) 800-5518

Finances
Fees
- Individual Sessions $130
- Sliding scale: apply if you may be eligible
Payment Methods
Cash, Mastercard, VisaInsurance
- Canada Life | Great-West Life
- Chambers Plan
- Green Shield Canada
- Manulife
- Pacific Blue Cross
- SunLife
Renee Reusz
Counsellor, MPCC-P, C-IAYT, BSc
Call or Email me for a free 15 minute consultation now - (782) 800-5518
Qualifications
- Verified by Psychology Today Prelicense by Province of British Columbia / 4602 Supervised by Susanne Currie (British Columbia / 3671) Renee Reusz
- Attended Simon Fraser University, B. Sc. Kinesiology/Psychology, Graduated 1997
- Certificate from International Association of Yoga Therapists 41078933 / 2016
- Degree/Diploma from Kelowna College of Professional Counsellors Diploma / 2023
Education and Years In Practice
Additional Credentials
Renee Reusz
Counsellor, MPCC-P, C-IAYT, BSc
Call or Email me for a free 15 minute consultation now - (782) 800-5518
Specialties and Expertise
Expertise
- Anxiety
- Chronic Illness
- Chronic Pain
- Depression
- Grief
- Life Transitions
- Relationship Issues
- Self Esteem
- Sleep or Insomnia
- Stress
- Trauma and PTSD
- Women's Issues
Renee Reusz
Counsellor, MPCC-P, C-IAYT, BSc
Call or Email me for a free 15 minute consultation now - (782) 800-5518
6 Endorsements
Client Focus
Age
Adults
Age
Adults
Treatment Approach
Types of Therapy
- Compassion Focused
- Emotionally Focused
- Gestalt
- Integrative
- Internal Family Systems (IFS)
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Person-Centered
- Solution Focused Brief (SFBT)
- Somatic
- Strength-Based
Renee Reusz
Counsellor, MPCC-P, C-IAYT, BSc
Call or Email me for a free 15 minute consultation now - (782) 800-5518
Groups
Somatic Therapy Workshop for Trauma & Emotions
The Somatic Therapy Workshop offers you experiential learning of body-based techniques to enrich your sense of awareness, connection, trust, and agency when dealing with trauma or great amounts of stress leading to emotional imbalance. Location: In Balance Health Counselling and Yoga Studio Date: Saturday, May, 3 2025 Time: 9:30am – 4:00pm Cost: $150 (plus tax)
Expertise
Anxiety
Depression
Trauma and PTSD
Types of Therapy
Trauma Focused
Age
Adults
Session Cost
$20-$40
Location
In Balance Health Counselling
11929 248 Street
Maple Ridge, BC V4R
Email Renee Reusz about this group or call - (782) 800-5518
Somatic Therapy for Stress, Anxiety and Burnout
Learn techniques on how embodied practices such as breathwork, mindfulness, meditation, and gentle movement/stretching practices can regulate your nervous system and reduce, burnout, fatigue, overwhelm, and anxiety. Great for caregivers.
Expertise
Anxiety
Caregivers
Location
In Balance Health Yoga & Counselling
Maple Ridge, BC V4R
Email Renee Reusz about this group or call - (782) 800-5518