Renata Roma - OCD, Anxiety, & Pet Loss Therapist

Registered Psychotherapist (Qualifying)

Email Us

(647) 693-2168 Call Us

Email Us

Renata Roma - OCD, Anxiety, & Pet Loss Therapist

Registered Psychotherapist (Qualifying) (she, her)

Verified by Psychology Today Verified by Psychology Today

4 Endorsed

45 Sheppard Avenue East, 900, North York, ON M2N

Call Us

Available both in-person and online

45 Sheppard Avenue East 900 North York, ON M2N

Website

Let's Connect (647) 693-2168

Do you find yourself constantly worrying, even when things seem under control? Do your thoughts get stuck, looping in ways that feel hard to quiet down? This can show up as intrusive thoughts, perfectionism, or persistent worry, and may begin to affect your daily life and relationships. My approach is shaped by extensive clinical experience working with anxiety and OCD, together with postdoctoral training focused on the human-animal bond and mental health.

In our work together, we focus on breaking cycles of worry, intrusive thoughts, and avoidance in a way that feels manageable. We also explore the emotional weight behind these experiences, especially when they relate to uncertainty, responsibility, or important relationships, including concerns about your pet’s health and safety.

If you’re looking for a supportive space to feel understood, make sense of what you’re experiencing, and build steadiness in daily life, I can support you in this process. We can work together to explore your emotions with compassion, strengthen coping skills, and move toward more clarity, calm, and confidence. Therapy available in English and Portuguese.

Call or Email Renata Roma - OCD, Anxiety, & Pet Loss Therapist now for a free 15 minute consultation - (647) 693-2168

Practice at a Glance

Available both in-person and online

45 Sheppard Avenue East

900

North York, ON M2N map

(647) 693-2168

Renata Roma Connections

North York, ON M2M

Website

Online therapy for individuals and couples with a focus on anxiety, OCD, grief, and pet loss. I'm available on Saturdays and evenings.

I specialize in Anxiety, Obsessive-Compulsive (OCD) and Grief

$150 Per Session, I accept insurance

I see individuals and couples

Therapy for anxiety, OCD, grief, and pet loss. I also work with couples using a Gottman Method-informed approach.

Renata Roma - OCD, Anxiety, & Pet Loss Therapist

Let's Connect (647) 693-2168

Practice at a Glance

Available both in-person and online

45 Sheppard Avenue East

900

North York, ON M2N map

(647) 693-2168

Renata Roma Connections

North York, ON M2M

Website

Online therapy for individuals and couples with a focus on anxiety, OCD, grief, and pet loss. I'm available on Saturdays and evenings.

I specialize in Anxiety, Obsessive-Compulsive (OCD) and Grief

$150 Per Session, I accept insurance

I see individuals and couples

Therapy for anxiety, OCD, grief, and pet loss. I also work with couples using a Gottman Method-informed approach.

Finances

Fees

Individual Sessions $150
Couple Sessions $165
Sliding scale: apply if you may be eligible

Payment Methods

Cash, e-Transfer, Mastercard, Paypal, Visa

Insurance

Blue Cross
Canada Life | Great-West Life
Desjardins
Equitable Life of Canada
First Canadian Health
Green Shield Canada
Manulife
SunLife
TELUS Health
WSIB

I aim to make therapy as accessible and comfortable as possible. Sessions are offered online for adults and either online or in person for children. The fee is CAD 150 for a 50-minute session, payable at the time of the session. Receipts are provided for insurance reimbursement.

Renata Roma - OCD, Anxiety, & Pet Loss Therapist

Registered Psychotherapist (Qualifying)

Call or Email us for a free 15 minute consultation now - (647) 693-2168

Renata Roma - OCD, Anxiety, & Pet Loss Therapist

Registered Psychotherapist (Qualifying)

Call or Email us for a free 15 minute consultation now - (647) 693-2168

Qualifications

Registered Psychotherapist (Qualifying): Renata Roma

Verified by Psychology Today Licensed by Province of Ontario / 20833 Renata Roma

Education and Years In Practice

In Practice for 25 years

Attended The Bridge to Registration & Employment in Mental Health (BREM), Psychotherapist (Qualifying), Graduated 2025

Additional Credentials

Certificate from American Academy of Grief Counseling 2025

Degree/Diploma from Brock University - PhD PhD, Child and Youth Studies / 2023

I specialize in pet loss grief support and in helping clients navigate anxiety and OCD. My work is informed by my PhD in Child and Youth Studies and my clinical training

Renata Roma - OCD, Anxiety, & Pet Loss Therapist

Registered Psychotherapist (Qualifying)

Call or Email us for a free 15 minute consultation now - (647) 693-2168

I specialize in pet loss grief support and in helping clients navigate anxiety and OCD. My work is informed by my PhD in Child and Youth Studies and my clinical training

Renata Roma - OCD, Anxiety, & Pet Loss Therapist

Registered Psychotherapist (Qualifying)

Call or Email us for a free 15 minute consultation now - (647) 693-2168

Specialties and Expertise

Top Specialties

Anxiety
Obsessive-Compulsive (OCD)
Grief

Expertise

Anger Management
Behavioural Issues
Child
Coping Skills
Depression
Family Conflict
LGBTQ+
Life Transitions
Marital and Premarital
Peer Relationships
Pet loss
Relationship Issues
Stress
Women's Issues

I support clients coping with grief, including pet loss, as well as anxiety, OCD and emotional overwhelm. Most begin to feel relief and greater emotional control within the first few sessions.

Renata Roma - OCD, Anxiety, & Pet Loss Therapist

Registered Psychotherapist (Qualifying)

Call or Email us for a free 15 minute consultation now - (647) 693-2168

I support clients coping with grief, including pet loss, as well as anxiety, OCD and emotional overwhelm. Most begin to feel relief and greater emotional control within the first few sessions.

Renata Roma - OCD, Anxiety, & Pet Loss Therapist

Registered Psychotherapist (Qualifying)

Call or Email us for a free 15 minute consultation now - (647) 693-2168

4 Endorsements

Aakhansha Varghese

Registered Psychotherapist (Qualifying), MSc

It was wonderful studying alongside Renata. She's insightful, calm, and grounded; someone whose presence itself feels therapeutic. Her curiosity and care make her such an empowering therapist to learn from.

Kristina Kutsitaru

Registered Psychotherapist (Qualifying), MSc, MA, CBT, EMDR, DBT

Renata is a compassionate and skilled therapist who connects deeply with both youth and adults. Her insight, warmth, and experience with animal-assisted therapy bring a unique and healing dimension to her work. I highly recommend her.

Anushka Anand

Registered Psychotherapist (Qualifying), RPQ

Renata is a warm, compassionate and driven mental health practitioner who focuses on evidence-based practices to support her clients. She's easy going, thoughtful and puts in immense effort to meet her clients where they are.

Yuliia Halushko

Registered Psychotherapist (Qualifying), MA

Renata is a thoughtful, grounded, and highly competent therapist whose presence itself creates a sense of safety. Her ability to bring clarity, attunement, creativity, evidence-based practice into the room makes her a exceptional clinician.

Client Focus

Age

Toddler ,

Children (6 to 10) ,

Preteen ,

Teen ,

Adults

Participants

Individuals ,

Couples

Communities

Bisexual Allied ,

Gay Allied ,

Intersex Allied ,

Lesbian Allied ,

Non-Binary Allied ,

Queer Allied ,

Single Parent ,

Transgender Allied

Ethnicity

Hispanic and Latino

I also speak

Portuguese

Age

Toddler ,

Children (6 to 10) ,

Preteen ,

Teen ,

Adults

Participants

Individuals ,

Couples

Communities

Bisexual Allied ,

Gay Allied ,

Intersex Allied ,

Lesbian Allied ,

Non-Binary Allied ,

Queer Allied ,

Single Parent ,

Transgender Allied

Ethnicity

Hispanic and Latino

I also speak

Portuguese

Treatment Approach

Types of Therapy

Acceptance and Commitment (ACT)
Attachment-based
Cognitive Behavioural (CBT)
Dialectical Behavior (DBT)
Exposure Response Prevention (ERP)
Person-Centered
Play Therapy
Psychodynamic

I combine ACT, CBT, ERP, with attachment- and grief-informed practices to support clients through anxiety, OCD, depression, and loss. My work with couples is informed by the Gottman Method.

Renata Roma - OCD, Anxiety, & Pet Loss Therapist

Registered Psychotherapist (Qualifying)

Call or Email us for a free 15 minute consultation now - (647) 693-2168

I combine ACT, CBT, ERP, with attachment- and grief-informed practices to support clients through anxiety, OCD, depression, and loss. My work with couples is informed by the Gottman Method.

Renata Roma - OCD, Anxiety, & Pet Loss Therapist

Registered Psychotherapist (Qualifying)

Call or Email us for a free 15 minute consultation now - (647) 693-2168

Location

Primary Location

45 Sheppard Avenue East

900

North York, ON M2N

(647) 693-2168

Email Us

Website

Additional Location

Renata Roma Connections

North York, ON M2M

(647) 693-2168

Nearby Areas

Towns/Cities

Postal Codes

Online therapy for individuals and couples with a focus on anxiety, OCD, grief, and pet loss. I'm available on Saturdays and evenings.

Renata Roma - OCD, Anxiety, & Pet Loss Therapist

Registered Psychotherapist (Qualifying)

Call for a free consultation now - (647) 693-2168

Online therapy for individuals and couples with a focus on anxiety, OCD, grief, and pet loss. I'm available on Saturdays and evenings.

Renata Roma - OCD, Anxiety, & Pet Loss Therapist

Registered Psychotherapist (Qualifying)

Call for a free consultation now - (647) 693-2168

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