Toronto
Photo of Renata Kulpa, Registered Psychotherapist, MA
Renata Kulpa
Registered Psychotherapist, MA
(647) 493-2962
or
Photo of Renata Kulpa, Registered Psychotherapist, MA

Renata Kulpa

Registered Psychotherapist, MA (she, her)

Verified by Psychology Today Verified by Psychology Today
3 Endorsed
Toronto, ON M6S
(647) 493-2962
Let's Connect (647) 493-2962
Photo of Renata Kulpa, Registered Psychotherapist, MA
Understanding feelings of confusion, exhaustion, or isolation in relationships requires examining early attachment patterns. Codependent behaviors, such as suppressing your true self for approval/validation, prioritizing others’ needs over your own, or focusing solely on another person, create unhealthy dynamics. These patterns frequently attract individuals with narcissistic, dismissive/avoidant or patriarchally dominant personalities, leading to emotionally tough relationships.
Over time, this can result in feelings of betrayal, abandonment, or a weak sense of self, possibly triggering depression or harmful coping mechanisms (substance abuse-alcohol, drugs; overeating, over-sexing). Recovery involves recognizing and addressing these patterns, reclaiming your authentic identity, and building a healthier relationship with yourSELF.
As Reg. Psychotherapist (CRPO) and Master Coach (ICF) I offer relationship recovery therapy including Attachment, Brainspotting, IFS, Somatics for singles & couples. I am passionate working ONE-on-ONE. My approach is non-prescriptive. Self-help books, 12 step programs already do that. I am available for consultations via video. I welcome e-mail contact.
Call or Renata Kulpa now for a free 15 minute consultation - (647) 493-2962

My Practice at a Glance

Available online only

Toronto, ON M6S

(647) 493-2962
My website
Video sessions (secure) have been a part of my practice for quite some time. Contact me with details on how to set up. We got this!
I specialize in Relationship Issues, Codependency and Divorce 
$155 Per Session  
I see individuals and couples  
Let's Connect (647) 493-2962
Photo of Renata Kulpa, Registered Psychotherapist, MA

My Practice at a Glance

Available online only

Toronto, ON M6S

(647) 493-2962
My website
Video sessions (secure) have been a part of my practice for quite some time. Contact me with details on how to set up. We got this!
I specialize in Relationship Issues, Codependency and Divorce 
$155 Per Session  
I see individuals and couples  

Finances

Fees

  • Individual Sessions $155
  • Couple Sessions $285

Payment Methods

e-Transfer
"
Receipt issued for insurance. Services could be tax deductible. Consult with your accountant.
Photo of Renata Kulpa, Registered Psychotherapist, MA
Renata Kulpa
Registered Psychotherapist, MA
Call or for a free 15 minute consultation now - (647) 493-2962
"
Receipt issued for insurance. Services could be tax deductible. Consult with your accountant.
Photo of Renata Kulpa, Registered Psychotherapist, MA
Renata Kulpa
Registered Psychotherapist, MA
Call or for a free 15 minute consultation now - (647) 493-2962

Qualifications

  • Verified by Psychology Today Licensed by Province of Ontario / 007427 Renata Kulpa

    • Education and Years In Practice

  • In Practice for 35 years
  • Attended University of Toronto, Graduated 1991

    • Additional Credentials

  • Certificate from Brainspotting 2019
  • Certificate from Transformational Arts College Psychotherapy / 2017
Photo of Renata Kulpa, Registered Psychotherapist, MA
Renata Kulpa
Registered Psychotherapist, MA
Feel free to ask about qualifications and training experience. or (647) 493-2962
Photo of Renata Kulpa, Registered Psychotherapist, MA
Renata Kulpa
Registered Psychotherapist, MA
Feel free to ask about qualifications and training experience. or (647) 493-2962

Specialties and Expertise

Top Specialties

  • Relationship Issues
  • Codependency
  • Divorce

Expertise

  • Addiction
  • Alcohol Use
  • Anxiety
  • Bisexual
  • Coping Skills
  • Depression
  • Family Conflict
  • Grief
  • Infidelity
  • Lesbian
  • LGBTQ+
  • Life Coaching
  • Life Transitions
  • Marital and Premarital
  • Men's Issues
  • Narcissistic Personality (NPD)
  • Self Esteem
  • Spirituality
  • Stress
  • Trauma and PTSD
  • Women's Issues
"
I frequently work with people who are "under-loved" and end up in relationships where they try to impress their partners to get their love and attention - aka codependency and people pleasing. Relevant Quote: "Stop expecting that you are about to be treated well, like an overeager puppy looking out for signs that their owner has relented and will take them out to the park after all".
Photo of Renata Kulpa, Registered Psychotherapist, MA
Renata Kulpa
Registered Psychotherapist, MA
Call or for a free 15 minute consultation now - (647) 493-2962
"
I frequently work with people who are "under-loved" and end up in relationships where they try to impress their partners to get their love and attention - aka codependency and people pleasing. Relevant Quote: "Stop expecting that you are about to be treated well, like an overeager puppy looking out for signs that their owner has relented and will take them out to the park after all".
Photo of Renata Kulpa, Registered Psychotherapist, MA
Renata Kulpa
Registered Psychotherapist, MA
Call or for a free 15 minute consultation now - (647) 493-2962

Client Focus

Age

Adults , 
Elders (65+)

Participants

Individuals , 
Couples

I also speak

Polish

Age

Adults , 
Elders (65+)

Participants

Individuals , 
Couples

I also speak

Polish

Treatment Approach

Types of Therapy

  • Attachment-based
  • Brainspotting
  • Cognitive Behavioural (CBT)
  • Compassion Focused
  • Emotionally Focused
  • Family / Marital
  • Gestalt
  • Gottman Method
  • Internal Family Systems (IFS)
  • Mindfulness-Based (MBCT)
  • Neuro-Linguistic (NLP)
  • Psychodynamic
  • Relational
  • Schema Therapy
  • Somatic
"
I often use Attachment based therapy and Internal Family Systems (IFS) with excellent results.
Photo of Renata Kulpa, Registered Psychotherapist, MA
Renata Kulpa
Registered Psychotherapist, MA
Call or for a free 15 minute consultation now - (647) 493-2962
"
I often use Attachment based therapy and Internal Family Systems (IFS) with excellent results.
Photo of Renata Kulpa, Registered Psychotherapist, MA
Renata Kulpa
Registered Psychotherapist, MA
Call or for a free 15 minute consultation now - (647) 493-2962

Location

Primary Location

Toronto, ON M6S

(647) 493-2962

Email me

My website

Nearby Areas

Towns/Cities

Postal Codes

Neighborhoods

"
Video sessions (secure) have been a part of my practice for quite some time. Contact me with details on how to set up. We got this!
Photo of Renata Kulpa, Registered Psychotherapist, MA
Renata Kulpa
Registered Psychotherapist, MA
Call for a free consultation now - (647) 493-2962
"
Video sessions (secure) have been a part of my practice for quite some time. Contact me with details on how to set up. We got this!
Photo of Renata Kulpa, Registered Psychotherapist, MA
Renata Kulpa
Registered Psychotherapist, MA
Call for a free consultation now - (647) 493-2962