Relieve Counselling
Counsellor, MA, RCC, CCC
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
8661 201 St, 2nd Floor, Langley, BC V2Y
Let's Connect (604) 373-8635
Depression, anxiety, relational conflict, poor boundaries, low reaction times, same patterns keep showing up and you don't know why. It can be terrifying to open up and face your struggles. That's why at Relieve, we value authenticity, laughter, and being human together. We feel honoured to encourage our clients on their journey toward autonomy, wholeness, and freedom. We are committed to guiding individuals, children, youth, couples, and families toward healing and wholeness by walking alongside them through their pain and being a caring, supportive, and non-judgmental advocate.
Having a trauma-informed focus, we understand the negative impacts that trauma has on one's life. Trauma can cause you to feel depressed, anxious, and shame. It can cause relational challenges, and unhealthy boundaries, and be triggered by the most unsuspected thing. Our goal is to get to the root of the issue and find healing from where the trauma stemmed.
We use an integrative approach to counselling, valuing the uniqueness of each client, and their individual needs. Not everybody struggles the same way, even if given the same diagnosis. Our hope is to create a safe place for you to explore the roots of your issues, gain a greater understanding of yourself and others, and find healing to move forward.
Call or Email Relieve Counselling now for a free 15 minute consultation - (604) 373-8635
Let's Connect (604) 373-8635
Finances
Fees
- Individual Sessions $168
- Couple Sessions $200
- Sliding scale: apply if you may be eligible
- Pay by ACH Bank transfer, Cash, Mastercard, Visa
Insurance
- BlueCross and BlueShield
- Canada Life | Great-West Life
- CVAP | Crime Victim
- Great-West Life
- Green Shield Canada
- Insurance Corporation of British Columbia
- Manulife
- Pacific Blue Cross
- SunLife
Call or Email us for a free 15 minute consultation now - (604) 373-8635
Relieve Counselling
Counsellor, MA, RCC, CCC
Qualifications
- Verified by Psychology Today Licensed by Province of British Columbia / 18381 Lindsay Ries
- In Practice for 9 Years
- Membership with Canadian Counselling and Psychotherapy Association 10006442 / 2019
- Attended TWU, Yorkville, CityU, SFU, Masters of Counselling Psychology, Graduated 2015
Counsellor: Lindsay Ries
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Anxiety
- Emotional Disturbance
Expertise
- Addiction
- ADHD
- Boundaries
- Child
- Coping Skills
- Depression
- Divorce
- Family Conflict
- Grief
- Life Transitions
- Marital and Premarital
- Men's Issues
- Obsessive-Compulsive (OCD)
- Parenting
- Peer Relationships
- Racial Identity
- Relationship Issues
- Self Esteem
- Sexual Abuse
- Stress
- Substance Use
- Women's Issues
2 Endorsements
Client Focus
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Ethnicity
Indigenous Peoples ,
Other Racial or Ethnic Background
I also speak
Arabic ,
Farsi ,
Punjabi
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Ethnicity
Indigenous Peoples ,
Other Racial or Ethnic Background
I also speak
Arabic ,
Farsi ,
Punjabi
Treatment Approach
Types of Therapy
- AEDP
- Attachment-based
- Cognitive Behavioural (CBT)
- Culturally Sensitive
- EMDR
- Family / Marital
- Family Systems
- Gottman Method
- Integrative
- Internal Family Systems (IFS)
- OEI & Lifespan Integration
- Person-Centered
- Relational
- Strength-Based
- Trauma Focused
Location
Call for a free consultation now - (604) 373-8635
Relieve Counselling
Counsellor, MA, RCC, CCC