Relieve Counselling
Counsellor, MA, RCC, CCC
Verified by Psychology Today Verified by Psychology Today
3 Endorsed
8661 201 St, 2nd Floor, Langley, BC V2Y
Let's Connect (604) 373-8635

Depression, anxiety, relational conflict, poor boundaries, low reaction times, same patterns keep showing up and you don't know why. It can be terrifying to open up and face your struggles. That's why at Relieve, we value authenticity, laughter, and being human together. We feel honoured to encourage our clients on their journey toward autonomy, wholeness, and freedom. We are committed to guiding individuals, children, youth, couples, and families toward healing and wholeness by walking alongside them through their pain and being a caring, supportive, and non-judgmental advocate.
Having a trauma-informed focus, we understand the negative impacts that trauma has on one's life. Trauma can cause you to feel depressed, anxious, and shame. It can cause relational challenges, and unhealthy boundaries, and be triggered by the most unsuspected thing. Our goal is to get to the root of the issue and find healing from where the trauma stemmed.
We use an integrative approach to counselling, valuing the uniqueness of each client, and their individual needs. Not everybody struggles the same way, even if given the same diagnosis. Our hope is to create a safe place for you to explore the roots of your issues, gain a greater understanding of yourself and others, and find healing to move forward.
Call or Email Relieve Counselling now for a free 15 minute consultation - (604) 373-8635
Let's Connect (604) 373-8635

Finances
Fees
- Individual Sessions $168
- Couple Sessions $185
- Sliding scale: apply if you may be eligible
Payment Methods
ACH Bank transfer, Cash, Mastercard, VisaInsurance
- Alberta Blue Cross
- Beneva | SSQ
- Blue Cross
- BlueCross and BlueShield
- BPA
- Canada Life | Great-West Life
- CCWU
- Chambers Plan
- CINUP
- Coughlin
- Cowan
- CVAP | Crime Victim
- D.A. Townley
- Desjardins
- Equitable Life of Canada
- First Canadian Health
- First Canadian Insurance Corp
- GMS
- Great-West Life
- Green Shield Canada
- Group Health Benefit Solution
- Group Source
- Insurance Corporation of British Columbia
- Johnston Group
- Manulife
- Maximum Benefit
- MDM Insurance
- Pacific Blue Cross
- People Corporation
- RWAM
- SimplyBenefits
- TELUS Health
- The Public Service Health Care
Relieve Counselling
Counsellor, MA, RCC, CCC
Call or Email us for a free 15 minute consultation now - (604) 373-8635
Qualifications
- Verified by Psychology Today Licensed by Province of British Columbia / 18381 Lindsay Ries
- In Practice for 10 years
- Attended TWU, Yorkville, CityU, SFU, Masters of Counselling Psychology, Graduated 2015
- Membership with Canadian Counselling and Psychotherapy Association 10006442 / 2019
Counsellor: Lindsay Ries
Education and Years In Practice
Additional Credentials
Relieve Counselling
Counsellor, MA, RCC, CCC
Feel free to ask about qualifications and training experience. Email or (604) 373-8635
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Anxiety
- Emotional Disturbance
Expertise
- Addiction
- ADHD
- Boundaries
- Child
- Coping Skills
- Depression
- Divorce
- Family Conflict
- Grief
- Life Transitions
- Marital and Premarital
- Men's Issues
- Obsessive-Compulsive (OCD)
- Parenting
- Peer Relationships
- Racial Identity
- Relationship Issues
- Self Esteem
- Sexual Abuse
- Stress
- Substance Use
- Women's Issues
Relieve Counselling
Counsellor, MA, RCC, CCC
Do these issues align with your needs? Email or (604) 373-8635
3 Endorsements
Client Focus
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Ethnicity
Asian ,
Other Racial or Ethnic Background
I also speak
Arabic ,
Farsi ,
Punjabi
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Ethnicity
Asian ,
Other Racial or Ethnic Background
I also speak
Arabic ,
Farsi ,
Punjabi
Treatment Approach
Types of Therapy
- AEDP
- Attachment-based
- Cognitive Behavioural (CBT)
- Culturally Sensitive
- EMDR
- Family / Marital
- Family Systems
- Gottman Method
- Integrative
- Internal Family Systems (IFS)
- OEI & Lifespan Integration
- Person-Centered
- Relational
- Strength-Based
- Trauma Focused
Relieve Counselling
Counsellor, MA, RCC, CCC
Call or Email us for a free 15 minute consultation now - (604) 373-8635