Therapists in Saint-Sauveur, QC

Welcome to my practice! I work with adults (18+) struggling with mental health issues such as stress, anxiety, panic attacks, depression, grief, life transitions, and interpersonal issues. Together we can explore ways of coping with and managing these hardships in alignment with your personal goals and values. I aim to provide a collaborative, non-judgmental space where all clients are welcomed at all stages of their journey. I emphasize the importance of a strong therapeutic relationship and prioritize compassion, empathy, and warmth above all.

Anxiety can make us feel stuck, but there is hope. YOU REALLY CAN HAVE A LIFE OF PEACE, LOVE, JOY AND HAPPINESS: I can support you in your journey of making changes that will allow you to understand the reasons why you are having difficulty in moving forward. I will challenge your thought process in making the changes that will have a great impact on your life. I use a client-centered, strength-based approach where we explore these challenges and uncover your coping skills that support you in making the necessary changes. I am solution focussed and will provide you with tools and strategies to use when facing challenges .

Throughout the last decade, I have heard stories of pain, sadness, shame, vulnerability, and fear; within those stories there is also resilience, strength, and the ability to overcome that which feels overwhelming. I am a seasoned social worker with experience in various community settings, and different age groups including children, adolescents, and families. I also have experience working in the public healthcare system; in this role I counsel and guide individuals and families coping with chronic illnesses such as cancer, aging and loss of autonomy, end of life, grief, and loss.

People seek out therapy for different reasons. Some are going through something they need help with, and some want to improve their lives, understand themselves better or work on their relationships.

Hello, radiant soul! I am an Art Therapist with a Social Work background. I specialize in trauma and I work with children, adults and families to help them recognize and affirm their resilience and resources. I aim to offer a safe haven for self-discovery and transformation through creative arts. I see humans as the artists of their lives, who use a unique pallet to distinguish and define them. I am a guest on their inner journey, helping them to navigate their emotions, memories, and identities that shape their whole person. My role is to support my clients to find creative paths to heal, repair and develop better coping skills.

I appreciate how difficult it can be to seek help and find the right therapist. Choosing your therapist is a very personal decision. It needs to feel right. Whether you're seeking help for difficulties in sexual matters, relationships, or for anxiety/mood disorders - it takes courage and determination to reach out to a stranger for support, guidance, and hopefully, change. My approach, first and foremost, is to provide you with a non-judgmental, compassionate, and supportive atmosphere. I will then help you deal with your hardships and encourage you along the bumpy path that is often necessary to achieve permanent change.

I am the co-founder of the West Island Therapy and Wellness Centre. I have been working with children, teens, and their families for the past 20 years. I provide therapy and conduct assessments (psychological, psychoeducational, autism, developmental, etc). My particular area of interest is assessing and working with children and adults with learning disabilities, attention deficit / hyperactivity disorder, anxiety/depression, as well as behavioural and social problems. I earned a doctorate degree in Psychology from the Université du Québec à Montréal. I am a member in good standing with the Ordre des Psychologues du Quebec.