Therapists in Montréal, QC

I believe that psychotherapy in essence is a collaborative process that aims to increase psychological well-being and reduce emotional pain, loneliness and languishing which are ever present in today's world. At the heart of this process, is the positive healing relationship that develops between an individual, a couple or a family, and the therapist. I offer clients a non-judgemental, empathic and queer affirmative space where they learn to identify and tolerate their emotions, articulate appropriately their needs to significant people in their life and work on breaking away from toxic negative cycles.

Meet Earlyn Sharpe, M.A., M.Ed, MHCP, NLP, ND - a dedicated and experienced counsellor and coach specializing in holistic mental health and personal development. With a background in psychology and education, combined with certifications in Neuro-Linguistic Programming (NLP), Natural Medicine (ND), Cognitive Behavioral Therapy (CBT), and Rational Emotive Cognitive Behavioral Therapy (RECBT) approaches. I offer a unique and comprehensive approach to therapy.

There are so many unknowns right now. It's natural to be feeling anxious, overwhelmed, exhausted, and unfocused. Dealing with all the current stressors means personal relationships are also strained. My clients seek out my expertise for help with pain from past experiences, feeling stuck, anxious, depressed or overwhelmed. Low self-esteem and self-sabotage are two of my specialties. Working together you will gain clarity and learn reliable tools to create a grounded, empowered, deeply contented life.

I believe in the human being and his or her capacity to re-build. I find that there is nothing more important than a willingness to develop compassion for oneself and one's situation. For me, the therapy is a place to reconnect with emotions, and begin a very important journey within the supportive therapeutic relationship.

Personal growth is an ongoing process that often requires focused attention and accompaniment. Results are based on the ability to built a trusting relationship that is interactive and collaborative. I am a bilingual, licensed, therapist that has worked in field for over 30 years. My interactive style tends to be warm, engaging and down to earth; while at the same time being clear and direct. I am also known to introduce creative and humorous approaches to the interactive process and the presenting challenges. This occurs through a "strengths based" approach and in a relaxed and welcoming setting.

We all need support, particularly when depressed, anxious or confused about our situation. Cognitive Behavioral Therapy combined with an eclectic approach concentrates on what can be done about these problems TODAY. It is a directive treatment approach that teaches the skills necessary to cope. The Montreal Center for Anxiety and Depression's mission is to create a warm, supportive environment to explore your concerns and discover what blocks exist which limit your potential. We specialize in therapy for adults, children, couples, families, and are proud to maintain a 95 percent success rate. Watch our video to meet our team www.youtube.com/watch?v=Zm9bgEt5VeA

Do you know anyone who is Sad? Anxious? Stressed? Angry? Struggling at School or Work? Feeling unconnected with a partner? Every now and then we all need an opportunity to reflect, recharge and rethink our next move. Sometimes it helps to talk to someone you can trust. As a Psychotherapist, Educational Consultant, and Director, for over a decade I've had the privilege of helping people in times of difficulty - within the home, school, work, and hospital settings, individually and in groups. Services include: Individual Therapy (Adults, Children, Adolescents), Social Skills Groups, Couple Therapy, EFT, Parenting Programs, ADHD Coaching, and Family Therapy.

I have worked with individuals, couples and families for over 20 years to help them overcome the challenges they face. I have also been actively involved in teaching and research into how to help bring about the change that you may seek. I am passionate about the work that I do and am devoted to helping my clients empower themselves and gain control over their lives. As psychologists we now have the tools to help with emotional difficulties and relationship problems. There is no longer any need to suffer alone and in silence. Effective help is available and you have already taken the first step

It might seem hard to believe now, but love doesn't have to be so hard. Whether you're feeling confused or stuck in your love life, or you want to get over a difficult breakup, or you want to try to reconcile with an ex, or you're ready to date in a better way to find real love - I can help. I specialize in romantic challenges because I know how hard it can be to find the right kind of help in matters of the heart. I'm open-minded, easy to talk to, and ready to help you resolve your relationship challenges so you can get the love you want and deserve.

Are you tired of feeling lost, disappointed, discouraged that life has not worked out as you would have liked? You are not alone. For the past decade, I have been seeing singles and couples who feel stuck or at a crossroads, and they need help. I am grateful and honoured to have solutions that will set you up for the authentic and satisfying life you want. Working with me is different. I have an incredible ADHD/ASD brain, and I am passionate about getting my clients where they want to be. We won't just see each other session to session, I have availability in between to make sure you are consistently supported.

I help people open their hearts, live with purpose and create the relationships they truly desire through my Private Retreats and Personal Mentorship. I too have lacked trust, peace, clarity and guidance, I too have felt full of pressure, fear, shame and unfulfilled expectations. I know how hard it can be. Yet I also know the path to breakthrough that, to genuinely heal and let go of whichever constraints we’ve been living with. If you’re willing to go deep enough and notice the teachings life’s giving you, I’ll be able to help you. Monthly availability is limited. Email me to apply. This can be the year where everything changes.

Accepting clients for both individual therapy and couples counselling! You might find yourself facing obstacles like trauma, anger, anxiety, people pleasing tendencies, difficulty setting boundaries, and relationship challenges. Sometimes those issues can be manageable, while at other times they make us feel heavy, stuck, helpless and/or lost. They can result in you wondering “how much longer can I keep doing this?!” I'm here to help you navigate through such difficult times!

SAME-WEEK Appointments available. With 15+ years of experience and expertise in Cognitive Behavioural Therapy (CBT), we're dedicated to helping clients lead healthier lives. Within a non-judgmental setting, we'll work with you to alleviate distress caused by personal, social, or workplace issues. We're skilled in treating Anxiety, Depression, Grief, Procrastination, Relationship, and Self-Esteem issues, as well as Academic and Workplace Adjustments. We're also sensitive to the unique challenges faced by the LGBTQIA+ community. We have carefully selected our team of therapists for their knowledge, professionalism, and relatability.

Coping with life challenges such as grief, relationship troubles, anxiety, depression, interpersonal conflict, or simply a general lack of well-being, can feel overwhelming for all of us. As a licensed Psychotherapist experienced with varied clinical and solution-focused approaches, my first priority is to provide a safe, non-judgemental space where clients can feel heard and understood. I then encourage those I work with to build on their inner strengths, explore adaptive strategies,integrate psycho spiritual resources and pursue their potential for personal growth.

Change starts with the relationship that we form in the therapy and then continues by building useful skills in and outside of our sessions. In practice this means that I fit best with clients who are interested in (1) understanding more about their thoughts and emotions while also (2) taking clear steps to improve their mental and physical well-being. My job as the therapist is to provide a warm and caring environment to support the client in this process.

It's normal to feel overwhelmed sometimes but that doesn't mean you can't change how you feel. Learn how to navigate life's challenges with us. We provide non-judgemental, friendly space and hands-on solutions so that you have the strength and tools to solve the problems you can solve, accept those you can't and cultivate the wisdom to know the difference between the two. Whether you're anxious about your circumstances, feel stuck in your life or your relationship, or are struggling with debilitating symptoms, we are here to help.

It is easy to feel overwhelmed and stressed by our day to day lives This is especially true if we do not have a sense of clarity of our values, what we care about and what contributes to our sense of aliveness and wellbeing? Connecting to our true nature often requires us to slow down and feel what needs to be felt.. As a trauma informed therapist I am aware how traumatic experiences can surface as blocks but also gateways to a deeper expression of ourselves. Using mind-body tools we can explore fears, defences, unhealthy relationship patterns that might prevent you from living your best life.

As a clinical social worker with 11+ years of experience working with adolescents, adults & couples managing depression, anxiety, ADHD, trauma, self-esteem & relationship issues, I believe in empowering people through a person-centered and collaborative approach. My clinical approach combines cognitive behavioral therapy (CBT) strategies and a strengths-based process to trigger goal-oriented actions. During each personalized session, I use a multitude of therapeutic models in order to serve my clients needs individually.

As a licensed psychologist and certified Jungian psychoanalyst, I have had extensive experience with different problematics. Reasons for consulting may be various, but it always leads us to confront an unacknowledged part of ourselves, in a word, our own unconscious shadow. Please check personal web site for more details: www.jung-montreal.com