Therapists in Ontario

*ACCEPTING NEW CLIENTS* I enjoy supporting people to create a lifestyle that brings them a sense of happiness and peace. I am culturally sensitive and I strive to create a safe and compassionate environment. My expertise lies in helping people improve mental health, family and relationship dynamics and personal development/spiritual growth. It would be my honour to support you in creating your ideal reality.

Come! Let´s have a chat! Have you ever thought that there is no longer an emotional bond with your partner. No exchange of comfort, care and no more satisfaction? Feelings about our own well being striving to solve the situation with the thought that my partner needs to change. Let me tell you there is always hope. You have an internal urge to continue, but on the other hand you are so deep in the problems that possible solutions are not in reach. You can overcome the challenge of communication & teamwork.

The stress of daily responsibilities, relationships, work, and emotions can feel like too much. Maybe you're at the start of a new job or a new city is feeling overwhelming. Perhaps you’re coming out of a relationship or just getting into one and feeling nervous. Maybe you’re tired of putting the needs of others ahead of your own. Have you been asking “Who am I” or “Where do I go from here”? Perhaps it’s a little bit of everything, all at once.

Whether you are experiencing anxiety, depression, self-esteem challenges, relationship problems, or body image difficulties, a culturally-safe and anti-oppressive therapist can help you heal, while always keeping in mind the impact of existing in multiple worlds, holding multiple identities, and living in a world that doesn't always accept you. A holistic, whole person, approach to therapy honours the connection between mind, body, spirit, and community. Wouldn't it be nice to be able to bring all parts of you to therapy without fear of being misunderstood or judged? It can be tough to find a therapist who really gets it.

Mental wellness is a right - sometimes we need an unbiased supporter to help us get back on a healthier pathway. Whether you find yourself stuck due to work or school issues, are having difficulties in your relationship, are recovering from a trauma, dealing with anxiety or simply are looking to change behaviours that are no longer aligned with your goals, know that you don’t have to face this alone. Let me help you .

Specializing in sex counseling. Occasionally all relationships experience a period of stress. That can feel threatening and overwhelming. Whether you feel disconnected, have communication difficulties or have a reason to think your relationship may be over, I can assist you navigate your way back to safety and comfort. I offer a complete array of services to manage your relationships. Among those Premarital Counseling, Marital Counseling, Sex Therapy and Family Mediation Services. My approach tends to be direct, making the most out of each session. I only use methods that have been shown to be effective.

Anxiety? Depression? Overwhelmed? Trauma? I empower individuals & couples to overcome personal issues & stressful life events by providing hope, support & therapeutic guidance using clinically proven interventions. I'm a Psychotherapist/Registered Social Worker with 20 yrs. experience who provides mental health counselling & psychotherapy. Unhealthy relationships, poor coping skills & negative life experiences can contribute to both emotional & physical distress. Hence, I offer various therapies tailored specifically to the client. Telephone, online counselling & Life Coaching as well as in-person is available. TMKCounselling.com

I aim to help clients gain a deeper understanding of self, starting with their own relationship with their self. Striding towards self acceptance, while working through challenges brought on by , self-esteem, sexuality, gender, anxiety, neurodivergence, depression and much more. Self-exploration often comes with discomfort, as your guide I will walk alongside you on your journey. I am a firm believer that each client is the expert in their own life, and encourage independence, confidence, self-care in all aspects of life. While my clients often reflect similarities in my own identity, I work with clients from all backgrounds.

If you have been having a difficult time lately and are struggling with handling your emotions, are in the midst of a life transition or feeling of lack of support in your life or are interested in healing your relationship issues. Please take comfort in knowing that you are not alone. Psychotherapy can help alleviate stressors, triggers, traumas, help you understand yourself better, teach you healthy coping mechanisms and skills. As well enhance your life, reach your goals and empower yourself.

Together, we can untangle your stories of being human. Are you facing a new diagnosis or a recurrence of cancer or a chronic illness? Are you struggling with how to speak to your children about a recent diagnosis? Are you a stressed out health care/education worker, veteran or ER personnel struggling with mental health, work/home balance & disability issues? Are you experiencing caregiver burnout? Are you a senior grappling with bereavement issues? Are you & your partner facing intimacy concerns? Are your creative energies on hold? Do you feel alarmed by climate change & global strife? Let's untangle and appreciate the moments!

At Embodied Resilience, our team of specialists, each with personal lived experience in their area of expertise, is dedicated to guiding you through the unique challenges you face. We understand that living with ADHD requires navigating your own path, not conforming to a standard mold. Whether it's difficulties in expressing yourself or setting boundaries, we are here to enhance communication across all your relationships—be it with friends, family, or romantic partners.

Accepting new clients! - I’m so glad you’re here. Life can feel messy, confusing, and out of balance sometimes, and we all need someone to talk to. Whether you’re experiencing anxiety, depression, relationship difficulties, a long-standing issue, or recent curve ball you didn’t see coming, I believe change is possible and that we all have within us resilience and an innate capacity to heal. I work from an evidence-based, mindfulness-based perspective and believe firmly that healing happens on the foundation of a trusting, authentic relationship. I’m confident that together we can find a new and hopeful way forward.

Hi, my name is Misha. From a trauma survivor to a Certified Trauma Therapist, I created Lotus Garden Counselling to provide a holistic and culturally informed quality of mental health support that cultivates growth, empowerment, and connection. I specialize in treating complex post-traumatic stress (C-PTSD) as result of childhood, relational, sexual, or vicarious trauma. From anxiety, anger, addiction, challenges in your relationships or difficulty with day to day tasks, I can help you develop attainable goals with actionable strategies to create harmony in your inner, and outer, worlds.

When we aren't feeling like the best version of ourselves, it's tough to engage in our lives and relationships in the way we would like to; our daily stress adds up and pulls us away from the things and people that are important to us. Whether little things in your life are piling up and becoming overwhelming or you are in the midst of a major life transition, accessing support is an important first step to living a values-driven life. Dedicating time and space to process our thoughts with an unbiased listener can build the insight we need to thrive.

Life often sends things our way we feel unprepared for, which can make us feel stuck, scared, or lost. Psychotherapy can help to develop the skills to navigate through what we cannot expect. Recognizing the cultural differences in acknowledging mental health, it is important for me to provide a space for all individuals to explore their challenges and overcome their obstacles. To me, therapy is about self-awareness and healing. It takes a lot of courage to seek help, and I admire your first step into this unknown. By seeking support, you have already taken the first vital step towards self-growth.

If you or someone you know is grappling with various challenges, be it related to stress, mental health, or issues within your relationship, I hope this page offers you guidance and is the 'right' fit to meet your needs. Regardless of your background or struggle, I am here to provide you with a safe and empathetic space where there is understanding, respect and support in navigating your concerns.

I support individuals with challenges related to anxiety, depression, self-esteem, trauma, substance use, relationship issues, connection, belonging, loss, grief, and stressful life changes. Through providing warm, experiential and compassionate support I aim to create a space that is accepting, empowering and has lots of room for exploration. I emphasize a holistic approach and the importance of exploring the mind body connection in healing. My practice welcomes individuals of diverse gender identities, sexualities, ethnicities, cultural backgrounds, ages, abilities, and lifestyles.

With warm, compassionate care, I journey with Adults, Adolescents, Couples and Families. I empower those who have been devastated by relationship loss in all forms including those impacted by violence. My passion for healthy relationships inspires me to work in supporting people while allowing them to address Anxiety, Depression, Stress, Work Stress, Personality Disorders, Trauma, Grief/Loss, Relationship concerns, Family Concerns, Gender, Career changes, Compassion Fatigue and much more.

The ultimate goal in counselling is; to empower a person to reach their fullest potential in life. Counselling is especially important when a person is experiencing problems or difficulties which are affecting his or her quality of life. Lifestyle changes can cause tremendous fear and insecurity in people, especially for those who have unknowingly relied upon ineffective ways of coping with the everyday stresses of life. Turning to a competent and qualified therapist who can provide confidential support and advice about private worries or concerns at times of difficulty, can be most reassuring and helpful.