Therapists in Unionville, ON

I believe that asking for help and being vulnerable takes great courage. Therefore, by establishing a healthy therapeutic relationship through a non-judgemental, empathetic, collaborative, and psychodynamic approach, I help you unpack what may be at the core of your concerns and improve your ability to cope with the challenges that brought you to therapy.

Voted Top 5 in Toronto for Best Psychotherapists in 2021, NKS Therapy is a team of psychotherapists, marriage/family therapists, counsellors and life coaches in Toronto, Etobicoke, Mississauga, and Oakville who specialize in mental health support for adults, couples, teenagers, and families. With multiple experts on the NKS Therapy team, we will help you achieve your goals through a deeper understanding of yourself, and help you make conscious choices today. We offer sessions virtually & in-person. Start living a better life today with a FREE 15-minute therapy consultation! A Happier, Healthier, Better Version of Yourself awaits.

Hi, my name is Sofia Bashir, I am a registered and experienced Social Worker, who is committed to supporting you though any challenges you may be having, with a specific focus on your journey of self-healing and care. I am dedicated to providing therapy to you that is strength based, client centered and solution focused. My practice is guided with empathy and compassion, with a firm understanding that everyone has their own path which they must travel on in order to reach their desired life goals.

Compassionate support is here! I have been of service to the community for over 20 years including working at a women's shelter, rape crisis centre, high schools, and hospices. I work with clients in the areas of couples, divorce/separation, policing/first responders, stress management, anxiety, depression, bereavement, blended/step-families, cross-cultural issues, and healthy relationships. I use solution focused techniques, somatic experiencing and mindfulness strategies to guide my clients to build their own "tool box" with skills to assist them through difficult emotions, situations and life events.

You’re not “broken.” You can heal. Whether you’re an individual or a couple, I believe it’s not your fault, even if you struggle to believe it. I offer a safe space where we’ll heal the root issues so you can make lasting change. We'll address your thoughts, emotions & neurobiology to heal all of you, allowing you to thrive in unexpected ways. The deep sense of peace, calm & joy on the other side of pain is something I want everyone to feel. I know there may be some worry & hesitation showing up right now. Know that I'm very comfortable to work with that. Rest assured, I’m dedicated to being the best I can be for you.

Life happens, I understand. We all go through our ups and downs every now and then. Facing your challenges alone can be quite difficult. In my practice, I support clients aged 16+ who are experiencing anxiety, depression, relationship difficulties, low self-esteem, behavioural concerns as well as trauma/PTSD. I also work with clients who would like to address their overall emotional wellbeing, process grief and loss, or adjust to difficult life transitions.

Are you struggling with troubling thoughts or feeling stuck in life? Looking for clarity through difficult past or present? Please feel free to reach out. I am a registered psychotherapist, and I believe in empowering my clients with new skills and perspectives so they can grow and realize their own potential. My approach is client centred, and rooted in the idea of cultivating love and kindness for one self. Within the safety of our sessions, together we can examine and work on areas of your life that need kind attention.

I am a Registered Psychotherapist with the CRPO. I obtained a Masters degree in Marriage and Family Therapy from the United States. My integrated psychotherapy approach for individual adults/teenagers, couples, and families combines relational, emotion-focused, attachment informed, trauma informed, and somatic elements. This comprehensive approach emphasizes the importance of your relationship with yourself and others, encourages emotional exploration, considers attachment histories, acknowledges trauma's impact, and fosters trust and positive self-esteem. It aims to promote individual/relational healing, inside and out.

Welcoming New Clients! Are you looking for a therapist that can offer support during a challenging time? Then you should meet Harjinder Mundi. Harjinder is a Child and Youth Care Counsellor who possess’ a minor in Family Supports and Community Practice from Ryerson University. He is also an Ontario Certified Teacher from the University of Ontario and a Registered Social Worker with a Master of Social Work from the University of Windsor. Harjinder has worked in different educational facilities, treatment centres, & hospitals for over 20 years.

Hello! My name is Rana Khan. I am a Registered Psychotherapist and a Registered Marriage and Family Therapist. I have specialized training in Couples and Family Therapy. The clients I serve are mostly couples and families or individuals who have concerns/issues with their relationships. I have helped clients explore tips/tools/strategies that has helped improve their communication, intimacy, and emotional connection. I have also supported clients in finding meaning as they recover from an emotional hurt, deal with loss, go through an affair, or manage other external stressors such as family, work, health, culture, and/or religion.

As your therapist, I guide you toward healing through the art of conversation. Many therapists consider themselves to be just that: therapists. For me, therapy is a form of art. I believe healing takes place through feeling real, human connection, which means taking time to build an authentic, trusting relationship with each other. I work with you to explore emotional patterns, thoughts, and feelings, so you can step into the world as your most authentic, peaceful self. I strive to offer a peaceful environment where we can slow down and unpack difficult experiences together.

Welcome to your space for authentic self-exploration, emotional healing, and self-discovery. As a Registered Psychotherapist (Qualifying) and MA in Counselling Psychology student under clinical supervision, I commit to creating a safe and non-judgmental environment for you. I specialize in supporting clients dealing with trauma, relationship challenges, depression, addiction, and identity crises.

As a therapist, my goal is to help you to navigate through the difficult situations, life changes and events. Together, we can focus on skills that foster resiliency in the face of inevitable life challenges and stressors. I have several years of experience working with teens and adults dealing with anxiety, depression, grief, relationship issues, substance use and other mental health concerns. I appreciate the complexities and challenges that life has to offer especially from a cultural and racial lens.

The complexities of life experiences can profoundly impact our whole selves, spanning emotions, identity, performance, relationships, self-care, sexuality, and numerous other facets that collectively shape our wellbeing. May it be hopes of resolving trauma, changing habits or patterns, adjusting to life transitions, or coping better, being able to set goals and attain them, or feeling comfortable in your own skin- I will accompany you in your healing and flourishing journey with compassion and a deep awareness of trauma, culture, and psychology, and support you to feel safe, seen, and secure in your inner as well as external world.

I have always been a compassionate person with a deep commitment to support individuals on their journey to emotional healing and personal growth. I have a passion for mental health and am a great listener who is available to provide support to those who may need it. I am empathetic and try to address the needs of each client helping them to build resilience and insight through developing a strong therapeutic relationship with them. I create a non-judgemental environment with sensitivity towards other cultures which allows me to connect with them and work collaboratively towards achieving their goals.

Do you feel worried about life? Are you experiencing feelings of sadness? Do you want more from your relationship? Feeling stuck and in need of a change? I got you! Let's talk about how things could be different. Positive thoughts, beliefs, and actions can help you. With the tools of self-discovery, you can build resilience and begin to live a fulfilling life, regardless of your background or current circumstances. I'm here to help you live your best lives by bringing about positive change. It's important to know that you don't have to go through this alone.

For many of us, it’s easy to allow our mental health to take a backseat in our everyday lives. We may rely on distractions but we know that it’s time to look for support that will lead us into maintaining a healthier relationship with our mental health. I work with adults and children 9 and up who are seeking treatment in family conflict, anger management, anxiety, depression, suicidal ideations, self-esteem, school-related issues and women’s issues. As a Registered Psychotherapist, my hope is to support clients who are looking to address these matters in a safe and stigma-free zone.

Psychotherapy is an invaluable resource when you're feeling overwhelmed, stressed, a sense of dis-ease or facing challenging situations & relationships. My therapeutic approach is empathetic, client-centred, trauma-informed, culturally-sensitive and holistic. I believe you are the expert of your life, and I will honor your lived experience, help you reclaim your life narrative, gently challenge you to discover your innate resiliencies, and support you on your journey of healing and illuminating your mind, body, and soul.

I work from a strength based, insight oriented framework which offers my clients the opportunity to rediscover their self, the strengths they have but have lost the sight of or didn’t get the chance to appreciate. I work with people experiencing depression, anxiety, LD/ADHD, ASD, low self-esteem; marginalized groups, racial minorities; individuals with identity struggles; people who want to build healthy self-assertion, resilience and an improved and positive relationship with self. I believe a positive and empathic relationship with self allows us the capacity to build meaningful and healthy relationships with people around us.