Therapists in Unionville, ON

Do you feel worried about life? Are you experiencing feelings of sadness? Do you want more from your relationship? Feeling stuck and in need of a change? I got you! Let's talk about how things could be different. Positive thoughts, beliefs, and actions can help you. With the tools of self-discovery, you can build resilience and begin to live a fulfilling life, regardless of your background or current circumstances. I'm here to help you live your best lives by bringing about positive change. It's important to know that you don't have to go through this alone.

Do you feel stuck, anxious, or unfulfilled? Although many of us learn to avoid pain, few of us learn the road to more lasting relief. Therapy is a powerful way to bring clarity to your inner thoughts, feelings and hopes as you actualize a more peaceful and purposeful life. I work with people seeking to move into healthy relationships, anyone seeking to effect change, and people overwhelmed by maladaptive patterns in their lives. Drawing from my training and experience, we'll devise a unique plan to develop strategies toward achieving your goals.

***ACCEPTING NEW CLIENTS: IN-PERSON & PHONE/VIDEO*** We believe that there is good in every person, and hope in every situation. We have helped individuals, couples, and families heal, grow, and connect. As relational therapists, we appreciate the impact that our relationships have on our well-being. We do not see clients as having something wrong with their minds that necessarily needs to be fixed. Rather, we see our clients as unique individuals, each with their own stories and perspectives, embedded in important relationships and contexts that impact them. We see strengths and we see hope, even when it feels like there is none.

Money should never be the reason you DON'T go to therapy. We never want money to be a barrier to accessing therapy. This is why Affordable Therapy Ontario (ATO) exists: to make therapy accessible for all! Created by Building Bridges Psychotherapy, we are a diverse team of licensed therapists providing high quality therapy to those who need it. We offer in-person services in Mississauga and Vaughan, with more locations to come. We also offer therapy over video and phone. We work with individuals, couples, and families. For a full list of all the issues and concerns we work with, check out our sister website: bbtherapy.ca/services.

I believe that when we come to therapy, we have the potential to heal ourselves. We are the masters of our own paths in life. It’s the circumstances in our lives—such as our social environment and various other factors—which can prevent us from living up to our full potential. I believe that through therapy, these hidden potentials can be realized. As a therapist, I act as a facilitator to help my clients see what they already have inside of them, foster self-acceptance, and help them reach their life goals through discovery of the self and of one’s own strengths.

Humaira Amir received her Master of Counselling Psychology from the Adler School of Psychology. She has 20-years of counselling experience working with children, teens, adults, couples and families. Humaira is skilled in treating a variety of concerns, including but not limited to anxiety, depression, school refusal, obsessive-compulsive disorder, post-traumatic stress disorder, panic disorder, parenting/co-parenting skills, relationship issues and anger management. She also has experience facilitating group programs for parenting and anger management.

We are a team of Registered Social Workers, Registered Psychotherapists, Registered Marriage and Family Therapists and Interns who offer individual, couple and family therapy. We offer a safe, non-judgemental environment where we generate conversations that facilitate new possibilities for you, your relationships and life. We are committed to hearing, supporting and gently but appropriately challenging you. We utilize different approaches (including but not limited to person-centred, emotion-focused, solution focused, narrative, CBT etc.) based on the uniqueness of clients, and their needs and hopes for our work together.

Core Centre Inc. provides assessment, consultation and counselling for children, youth and adults. Through our platform we provide online consultations, counselling and therapy with registered psychologists, psychotherapists and social workers. They can assist with a variety of issues, including: learning/academic struggles, behavioural difficulties, developmental delays, autism and relationship problems, among many other challenges.

Do you feel lonely, empty, overwhelmed or stuck? Does it seem like bad things are always happening to you while everyone else is living a happy life? Do you and your partner have the same fights over and over again? I can help you resolve these issues. I am a warm, down-to-earth, authentic, honest, and empathic person who genuinely cares about your well-being. I help individuals work through a wide variety of issues including those related to anxiety, depression, obsessionality, trauma, dissociation, guilt, shame, insomnia, relationships, sexual orientation, eating, and identity and self-esteem. I embrace and celebrate diversity.

Call for Couples and Relationship Counselling. Anger, Depression, Anxiety and Addictions. Be ready for Transformation. Transforming LIVES world wide. Uncover your INNER child. Discover the Champion in you. Counselled 7500 plus clients in 27 years as a Counsellor, Social Worker, Psychotherapist.

Among all the things we want for ourselves, perhaps happiness tops the list for most. But life may not always turn out the way we expect, and that can hurt. There may be times when we feel stuck, angry, lost, confused, unhappy, or overwhelmed. What do we do then? In such times, I like to remind myself that “Pain is inevitable. Suffering is optional” (Haruki Murakami). This perspective offers us strength to move towards inner healing and positive change. Seeking therapy is brave work, and a beautiful way to practice self-love; when you truly love yourself, you value who you are and can grow towards the best version of yourself.

Sarah Ahmed completed her undergraduate degree in Psychology and Masters of Social Work degree from University of Toronto, specializing in Mental Health and Addictions. Sarah has worked with a diverse clientele within a multitude of clinical inpatient and outpatient settings. Sarah provides individual and group counselling to individuals suffering from mental health concerns such as anxiety, depression, borderline personality disorder, coupled with co-occurring substance use issues. Additionally, Sarah also provides support for loved ones on how to sustain healthy relationships and manage life stressors.