"Something is wrong, but we can't quite grasp what. We search for a better understanding of ourselves in order to solve our emotional and psychological discontent. We think about the events of the day, relationships, childhood and the past. Still, something doesn't seem right. We act and feel in ways that create discord. I provide psychotherapy for people who are interested in looking for the deeper meaning behind the discomfort in their lives. The goal is to be able to have more meaningful relationships, fulfilling work and societal contributions, as well as the capacity to bear the difficulties that are part of living fully."

"Whether you are struggling with specific issues or seeking deeper meaning in your life, I am here to listen and guide you to connect with your inner wisdom and resources to help you navigate through life challenges and improve the quality of your life. Drawing upon my training and experience in a variety of approaches, particularly somatic based approaches such as Sensorimotor (Level 1), Yoga and Mindfulness, our work together will enable you to pay attention to the body mind in a caring and non judgmental way. Such skills can support you in regulating your emotions effectively and shift habit patterns that no longer serve you. "

"I provide individual psychotherapy to individuals struggling with eating disorders, weight, food and/or body image issues. I have extensive experience helping people overcome the eating disorder and draw on my experience from working at The Kyla Fox Centre, Danielle's Place Eating Disorder and Resource Center, CAMH's Eating Disorder and Addictions Clinic, and Body Brave."

"Trained and experienced in working with the unique difficulties faced by students and adults, I work with each client to alleviate distress, facilitate self-awareness and understanding, and develop effective solutions to the difficulties preventing individuals from reaching their full potential. My areas of practice include: anxiety, depression, perfectionism, life transitions, body image issues, substance abuse, trauma, grief/loss, self-esteem and confidence, family and relational and attention/learning related issues."

"Perhaps life has become unmanageable, overwhelming or untenable and you are here to find help. From me, you can expect careful listening, empathy and professionalism when dealing with your issues. I am a Registered Psychotherapist with over 20 years experience. During that time, I’ve helped clients address difficulties, understand themselves better and find solutions in their lives. Psychotherapy is a journey taken together where insight, healing and transformation are possible. Ask me about my Women’s Group for Growth and Healing, Mindfulness sessions or Couple’s Communications workshops. "

"Now accepting new clients. Are you struggling with a difficult relationship? Do you need someone to talk to about anxiety or depression or have other mental health concerns? Let's talk about them together. I provide counselling and therapy for individuals and couples of any sexual orientation. I am mindful of issues within the context of multiculturalism and diversity as well as stigmatization often faced by those whose identities are affected by race, gender, sexual orientation, class, disabilities, religion and age. Call or send me an email to find out how I can help."

"There are times in our lives that we just can not seem to get a handle on how to handle the challenges in our life. Sometimes our genetics play a role. Other times, life, and all its challenges, gets overwhelming and we forget our strengths and resources. During these times, it can be helpful to work with a trained therapist to support you as you find your way back to your healing, your own happiness and peace. ​Whether online or in-person, I invite you to connect authentically and together, we will rediscover resources, coping mechanisms, and use your values to move you towards the life you hope you live. "

"Psychotherapy, life coaching and/or couples counselling can help you: Enhance confidence, self-esteem and well-being Improve the quality of your life Reduce stress, increase productivity, develop peace of mind Get more energy, time, passion and focus Take control of daily stress Reach your potential and goals Love your work Have lasting relationships, Personal freedom Find and sustain personal and professional success, wealth and happiness. Are you tired of just being listened to by counselors and ready to move on with your life?"

"I offer counselling to adults at the Appletree Medical Group, at three different locations: 2700 Lakeshore Blvd. West, 70 University Ave., and 4700 Keele St. I provide a safe and supportive environment for those going through difficulties associated with anxiety, depression, life transitions, trauma, bereavement, and many others. My hope is to provide my clients with tools, insights and self-confidence to lead happier and healthier lives. I am a strong advocate for mental health and I believe that with the right support, we are all capable of making positive changes in our lives."

"I work with adults, youth and children. I provide a comprehensive counselling approach for individuals (including kids) struggling with anxiety and stress. I use Mindfulness based strategies, CBT and help you develop effective "tools" to help you cope more confidently with stress, worries and fears. I also work with symptoms of depression, couple relationship problems, work-life balance struggles and parenting difficulties."

"Over the years I have specialized in working with adults to help them thrive in relationships and social situations. My goal is to help individuals and couples achieve, and most importantly, sustain healthy relationships. Specializing in social anxiety and assertiveness, dating and relationships, as well as family planning and parenting. My number one objective is to provide you with the proper strategies to have successful interactions with the important people in your life. My practice includes Cognitive Behavioural Therapy (CBT), Mindfulness Based Approaches, Young Schema Therapy and Emotionally Focused Therapy (EFT). "

"I work with individuals on a variety of issues such as depression, anxiety, sexual abuse, shame, PTSD, eating disorders, and relationship problems and concerns. I have received my training from the Centre for Training in Psychotherapy and have EFT training in couples therapy."

"Slowing down is a prerequisite to the conscious act of looking inwards. It is easy to seek distractions or take part in unhealthy habits when we are feeling unwell. It certainly isn’t as easy to seek help, to ask ourselves important questions, and demonstrate self-love. The way to self-love can have different meanings for each of us, depending on our life experiences. Perhaps it means self-compassion, forgiveness, relaxation, stress management, setting boundaries, or developing assertiveness. Putting the brakes on our busy lives and dedicating time to put ourselves first, can help. I welcome clients at any stage in this process."

"(Online counselling & office ) My warmest regards. I provide a safe and empathetic environment for you to feel comfortable for open exploration of personal story, required to improve awareness of underlined hidden issues and difficulties. Improvement of your self-awareness is a key factor to help in the assessment and goals towards individualized therapy. This includes a thorough understanding of how individual social settings and work environments affect personal views and perspectives, as well as influence of upbringing & childhood development (family dynamics) that can affect some or all current relationships, work, stress, etc."

"Discovering and experiencing your authentic self is what I am passionate about. I am highly skilled in guiding clients in unfolding and exploring unavoidable obstacles, created by our beliefs. Unquestioned beliefs or limiting thoughts that can appear as anxiety, depression or other psychological/emotional difficulties can be a guiding light on your way back to find your true essence. These core parts of your being may remain untouched as you grow, and are waiting to be found and re-connected. When you connect on a deeper level with your self, your purpose, gifts, and talents show in their full potential. "

"Are you feeling stressed and overwhelmed? Misunderstood? Constantly worried or deflated? Or maybe you have an unresolved trauma, challenging life transition, or complicated relationship, and need some guidance and support? You're not alone in feeling this way, and from here on in, you are not alone. Therapy can help you address barriers that interfere with your overall well-being. Whatever the reason(s) that have led you here, I would be honoured to work alongside you in your courageous journey. I am trained in multiple modalities, and practice from a strengths-based, attachment- and trauma-informed approach."

"Each of us comes into this world with unique gifts and an individual perspective. When we are able to use our gifts to handle the stressors and challenges that enter our lives we are able to successfully cope with them. However, when we become overwhelmed by our circumstances to the point where our abilities to cope and enjoy life are affected, that is a sign that consulting a therapist can be useful. Taking that step and calling a therapist takes a lot of courage and it shows that you want to make a positive change in your life."

"The Centre Psychotherapy Services (CPS) is a group of Registered Psychotherapists. Please visit our website centrepsychotherapy.com or click on the website icon on this page to view the therapists' profiles. You may contact them directly from our website. Psychotherapy offers you a confidential place to explore your thoughts, feelings and experiences in a new and constructive way. CPS therapists understand the client as a whole person who may be struggling with particular issues as well as having the resources to address them."

"Analyze your handwriting (clinical graphology), memories, dreams, projective stories and other materials (you submit) to understand who you are and where you are in your life. To start, we identify personality style and inner-dynamics, then work from the map we construct to architect change. This work is technical, a type of engineering process, facilitated by projective personality assessment. See my website for media, publications, etc. I deal with the gamut of problems but specialize in working with problems that have been unresponsive to conventional psychotherapy: OCD, Anorexia, etc."

"Dr. James Cantor is the Director of the Toronto Sexuality Centre. The TSC provides state-of-the-art, empirically-supported, psychological services for the broad range of sexual behaviour issues, gender expressions, and couple and relationship conflicts. Issues TSC staff can help with: sex addiction, low sexual desire, sexual pain problems; premature ejaculation, delayed orgasm, exploring kink and atypical sexualities, confronting potentially harmful sexual urges, couple conflicts, sexual incompatibilities, poly- relationship issues, sexual minority issues, and understanding spouses and family members expressing transgender needs."