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Online Therapists

Photo of Arushi Gupta, Registered Psychotherapist (Qualifying) in St George Brant, ON
Arushi Gupta
Registered Psychotherapist (Qualifying), BHSc
Verified Verified
2 Endorsed
Markham, ON L6B  (Online Only)
I have always been a compassionate person with a deep commitment to support individuals on their journey to emotional healing and personal growth. I have a passion for mental health and am a great listener who is available to provide support to those who may need it. I am empathetic and try to address the needs of each client helping them to build resilience and insight through developing a strong therapeutic relationship with them. I create a non-judgemental environment with sensitivity towards other cultures which allows me to connect with them and work collaboratively towards achieving their goals.
I have always been a compassionate person with a deep commitment to support individuals on their journey to emotional healing and personal growth. I have a passion for mental health and am a great listener who is available to provide support to those who may need it. I am empathetic and try to address the needs of each client helping them to build resilience and insight through developing a strong therapeutic relationship with them. I create a non-judgemental environment with sensitivity towards other cultures which allows me to connect with them and work collaboratively towards achieving their goals.
(289) 277-5646 View (289) 277-5646
Photo of Carley Rawes Centre in St George Brant, ON
Carley Rawes Centre
MDiv, RP
Verified Verified
1 Endorsed
Orangeville, ON L9W  (Online Only)
Feeling like something isn't right in your life? Are you, or is someone you love in crisis? Are you consumed by worry, overwhelmed, unable to cope, exhausted, struggling at school, work or a relationship? Depression, anxiety anger or addictions rob you of joy, make you feel numb, isolated and that life is darker and far more challenging than it should be? We help people and families just like you to find hope. Internal Family Systems, EMDR and cognitive behavioural therapy are some of our approaches. Carley was my young, talented, vibrant, beautiful cousin, and it is in her memory that this centre was founded; that's her picture.
Feeling like something isn't right in your life? Are you, or is someone you love in crisis? Are you consumed by worry, overwhelmed, unable to cope, exhausted, struggling at school, work or a relationship? Depression, anxiety anger or addictions rob you of joy, make you feel numb, isolated and that life is darker and far more challenging than it should be? We help people and families just like you to find hope. Internal Family Systems, EMDR and cognitive behavioural therapy are some of our approaches. Carley was my young, talented, vibrant, beautiful cousin, and it is in her memory that this centre was founded; that's her picture.
(226) 641-6805 View (226) 641-6805
Photo of Relationship Therapy Centre, Registered Psychotherapist in St George Brant, ON
Relationship Therapy Centre
Registered Psychotherapist, MSc, RP, RMFT-SQ
Verified Verified
6 Endorsed
Mississauga, ON L4Z
We specialize in supporting clients with life transitions (break ups, relationship shifts, career changes etc.
We are a team of Registered Social Workers, Registered Psychotherapists, Registered Marriage and Family Therapists and Interns who offer individual, couple and family therapy. We offer a safe, non-judgemental environment where we generate conversations that facilitate new possibilities for you, your relationships and life. We are committed to hearing, supporting and gently but appropriately challenging you. We utilize different approaches (including but not limited to person-centred, emotion-focused, solution focused, narrative, CBT etc.) based on the uniqueness of clients, and their needs and hopes for our work together.
We specialize in supporting clients with life transitions (break ups, relationship shifts, career changes etc.
We are a team of Registered Social Workers, Registered Psychotherapists, Registered Marriage and Family Therapists and Interns who offer individual, couple and family therapy. We offer a safe, non-judgemental environment where we generate conversations that facilitate new possibilities for you, your relationships and life. We are committed to hearing, supporting and gently but appropriately challenging you. We utilize different approaches (including but not limited to person-centred, emotion-focused, solution focused, narrative, CBT etc.) based on the uniqueness of clients, and their needs and hopes for our work together.
(647) 952-2025 x00 View (647) 952-2025 x00
Photo of Mindful Pleasures Therapy, Registered Psychotherapist in St George Brant, ON
Mindful Pleasures Therapy
Registered Psychotherapist
Verified Verified
2 Endorsed
Toronto, ON M5V  (Online Only)
Our goal at Mindful Pleasures Therapy practice is to provide a reliable online psychotherapy service that allows you grow, educate and heal. We aid clients in overcoming emerging issues including but not limited to anxiety, relationship difficulties, life transitions, co-dependancy, addictions, sex, spirituality, self-esteem, depression, women's issues and stress. LGBTQ+ & kink friendly practice. Life is not always easy and it can affect our psychological health and wellbeing. We strive in building a judgment-free, anti-oppressive, compassionate, safe space for Individuals & couples of all ages to work through challenging issues.
Our goal at Mindful Pleasures Therapy practice is to provide a reliable online psychotherapy service that allows you grow, educate and heal. We aid clients in overcoming emerging issues including but not limited to anxiety, relationship difficulties, life transitions, co-dependancy, addictions, sex, spirituality, self-esteem, depression, women's issues and stress. LGBTQ+ & kink friendly practice. Life is not always easy and it can affect our psychological health and wellbeing. We strive in building a judgment-free, anti-oppressive, compassionate, safe space for Individuals & couples of all ages to work through challenging issues.
(437) 747-4793 View (437) 747-4793
Photo of Ashwin Mehra, Psychologist in St George Brant, ON
Ashwin Mehra
Psychologist, CPsych
Verified Verified
Toronto, ON M5G  (Online Only)
To grow and to heal. This is a choice we can make. If you are reading this, you have already taken a step in that direction. Perhaps you are wondering if therapy can help you take some more steps. These steps can be in many directions – doing better, achieving goals, reducing distress, managing difficult emotions, understanding unhelpful patterns, dealing with relationship issues, coming to terms with the issues of the past, or seeking answers to life’s challenging questions. We arrive in therapy with our own unique expectations. My goal is to help you take the steps towards meeting those expectations.
To grow and to heal. This is a choice we can make. If you are reading this, you have already taken a step in that direction. Perhaps you are wondering if therapy can help you take some more steps. These steps can be in many directions – doing better, achieving goals, reducing distress, managing difficult emotions, understanding unhelpful patterns, dealing with relationship issues, coming to terms with the issues of the past, or seeking answers to life’s challenging questions. We arrive in therapy with our own unique expectations. My goal is to help you take the steps towards meeting those expectations.
(647) 503-5093 View (647) 503-5093
Photo of Your Lifetime Counselling, Registered Psychotherapist (Qualifying) in St George Brant, ON
Your Lifetime Counselling
Registered Psychotherapist (Qualifying), MD, MACP, RP(q), PMP, CCRP
Verified Verified
5 Endorsed
Oakville, ON L6H
I work with people experiencing anxiety, depression, life-transitional issues, adjustment disorders, stress, trauma, relationship conflict, parenting concerns, academic/career concerns, and difficulties in attaining work-life balance.
I wear many professional hats. I am an MD, MACP, RP(q), a Clinical Researcher, a Project Management Professional, a Professor at George Brown College, previously an instructor for 15 years at UofT and a family oriented female. I am a published author in the Journal of American College of Cardiology, International Diabetes Federation and the Journal of European Society of Cardiology. I have a number of years worth of work experience in mental health. I have taken care of clients in the in/out patient settings. I believe in providing a non-judgmental and safe space for people to share. My aim is to build stronger communities.
I work with people experiencing anxiety, depression, life-transitional issues, adjustment disorders, stress, trauma, relationship conflict, parenting concerns, academic/career concerns, and difficulties in attaining work-life balance.
I wear many professional hats. I am an MD, MACP, RP(q), a Clinical Researcher, a Project Management Professional, a Professor at George Brown College, previously an instructor for 15 years at UofT and a family oriented female. I am a published author in the Journal of American College of Cardiology, International Diabetes Federation and the Journal of European Society of Cardiology. I have a number of years worth of work experience in mental health. I have taken care of clients in the in/out patient settings. I believe in providing a non-judgmental and safe space for people to share. My aim is to build stronger communities.
(289) 677-1873 View (289) 677-1873
Photo of Rabea Murtaza, Registered Social Worker in St George Brant, ON
Rabea Murtaza
Registered Social Worker, MSW, RSW
Verified Verified
Toronto, ON M4K
Are you looking for a warm and caring therapist? Please get in touch! I am a Registered Social Worker and Psychotherapist. The heart of our work together is our 'click,' so please feel free to call me for a no-commitment short consult. Broadly, I support teens, adults, couples and families with neurodivergence (ADHD and Autism), grief, anxiety, depression, relationship stress, and navigating school and work. I also support people with issues related to migration, religion and culture, gender and sexualities.
Are you looking for a warm and caring therapist? Please get in touch! I am a Registered Social Worker and Psychotherapist. The heart of our work together is our 'click,' so please feel free to call me for a no-commitment short consult. Broadly, I support teens, adults, couples and families with neurodivergence (ADHD and Autism), grief, anxiety, depression, relationship stress, and navigating school and work. I also support people with issues related to migration, religion and culture, gender and sexualities.
(647) 695-9058 View (647) 695-9058
Photo of NKS Therapy, Counsellor in St George Brant, ON
NKS Therapy
Counsellor
Verified Verified
1 Endorsed
Etobicoke, ON M9B
All of our practitioners are licensed, highly trained mental health professionals with expertise in Depression, Anxiety, Relationship/Dating Issues, Career Issues, Marriage/Divorce, Parenting Issues, Anger, Stress, Substance Abuse, and more.
Voted Top 5 in Toronto for Best Psychotherapists in 2021, NKS Therapy is a team of psychotherapists, marriage/family therapists, counsellors and life coaches in Toronto, Etobicoke, Mississauga, and Oakville who specialize in mental health support for adults, couples, teenagers, and families. With multiple experts on the NKS Therapy team, we will help you achieve your goals through a deeper understanding of yourself, and help you make conscious choices today. We offer sessions virtually & in-person. Start living a better life today with a FREE 15-minute therapy consultation! A Happier, Healthier, Better Version of Yourself awaits.
All of our practitioners are licensed, highly trained mental health professionals with expertise in Depression, Anxiety, Relationship/Dating Issues, Career Issues, Marriage/Divorce, Parenting Issues, Anger, Stress, Substance Abuse, and more.
Voted Top 5 in Toronto for Best Psychotherapists in 2021, NKS Therapy is a team of psychotherapists, marriage/family therapists, counsellors and life coaches in Toronto, Etobicoke, Mississauga, and Oakville who specialize in mental health support for adults, couples, teenagers, and families. With multiple experts on the NKS Therapy team, we will help you achieve your goals through a deeper understanding of yourself, and help you make conscious choices today. We offer sessions virtually & in-person. Start living a better life today with a FREE 15-minute therapy consultation! A Happier, Healthier, Better Version of Yourself awaits.
(289) 206-7074 View (289) 206-7074
Photo of Core Centre Inc., Psychologist in St George Brant, ON
Core Centre Inc.
Psychologist, PhD, CPsych
Verified Verified
Toronto, ON M5J
Core Centre Inc. provides assessment, consultation and counselling for children, youth and adults. Through our platform we provide online consultations, counselling and therapy with registered psychologists, psychotherapists and social workers. They can assist with a variety of issues, including: learning/academic struggles, behavioural difficulties, developmental delays, autism and relationship problems, among many other challenges.
Core Centre Inc. provides assessment, consultation and counselling for children, youth and adults. Through our platform we provide online consultations, counselling and therapy with registered psychologists, psychotherapists and social workers. They can assist with a variety of issues, including: learning/academic struggles, behavioural difficulties, developmental delays, autism and relationship problems, among many other challenges.
(289) 277-6644 View (289) 277-6644
Photo of Natasha Sharma, Counsellor in St George Brant, ON
Natasha Sharma
Counsellor, PsyD
Verified Verified
1 Endorsed
Etobicoke, ON M9B
My team has expertise in Depression, Anxiety, Anger, Stress, Relationship/Dating Issues, Marriage, Divorce, Parenting Issues, and Career/Life Transitions.
Hi! I'm Natasha Sharma: Therapist, TEDx Speaker, and CEO of NKS Therapy. Do you feel sad, stressed out, irritable or angry? Do you feel unable to let go of things that happened in the past, or worry constantly about the future? Are you experiencing distress, anxiety or depressed mood? As we have seen with the COVID-19 pandemic, life can be challenging. And unpredictable We can't always control it but we can control how we experience & respond to it. At my clinic NKS Therapy we provide you the tools to identify your emotions & get control over them. We offer expert counselling therapy for individuals, couples/marriage, & families.
My team has expertise in Depression, Anxiety, Anger, Stress, Relationship/Dating Issues, Marriage, Divorce, Parenting Issues, and Career/Life Transitions.
Hi! I'm Natasha Sharma: Therapist, TEDx Speaker, and CEO of NKS Therapy. Do you feel sad, stressed out, irritable or angry? Do you feel unable to let go of things that happened in the past, or worry constantly about the future? Are you experiencing distress, anxiety or depressed mood? As we have seen with the COVID-19 pandemic, life can be challenging. And unpredictable We can't always control it but we can control how we experience & respond to it. At my clinic NKS Therapy we provide you the tools to identify your emotions & get control over them. We offer expert counselling therapy for individuals, couples/marriage, & families.
(289) 207-4800 View (289) 207-4800
Photo of Amrit Kaur Gill, Registered Psychotherapist in St George Brant, ON
Amrit Kaur Gill
Registered Psychotherapist, MA
Verified Verified
1 Endorsed
London, ON N6P
To put it simply, that means I’m committed to understanding how systems and pieces of your identity influence your experience and creating a relationship rooted in safety and authenticity.
Hi! My name is Amrit and I’m a Registered Psychotherapist. I believe strongly in meeting people where they’re at and using trauma-informed and culturally aware lenses to understand what’s going on in people’s lives. I know first-hand how helpful having a therapist who is willing to understand my specific experience can be, and I’m committed to being a part of that journey for other people. I have experience working with historical trauma and attachment issues. I believe in empowering people to make the best possible changes for themselves and improving their interpersonal skills, communication, and regulation!
To put it simply, that means I’m committed to understanding how systems and pieces of your identity influence your experience and creating a relationship rooted in safety and authenticity.
Hi! My name is Amrit and I’m a Registered Psychotherapist. I believe strongly in meeting people where they’re at and using trauma-informed and culturally aware lenses to understand what’s going on in people’s lives. I know first-hand how helpful having a therapist who is willing to understand my specific experience can be, and I’m committed to being a part of that journey for other people. I have experience working with historical trauma and attachment issues. I believe in empowering people to make the best possible changes for themselves and improving their interpersonal skills, communication, and regulation!
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Photo of Saira Munsaf Khan, Registered Psychotherapist (Qualifying) in St George Brant, ON
Saira Munsaf Khan
Registered Psychotherapist (Qualifying), RCT-C, MEd, MA Psy, EMDR, IFS
Verified Verified
Toronto, ON M5C  (Online Only)
As a Certified Trauma Therapist, I’ll work alongside you to nurture your holistic wellbeing, fostering a nourishing relationship with your own self and with others.
The complexities of life experiences can profoundly impact our whole selves, spanning emotions, identity, performance, relationships, self-care, sexuality, and numerous other facets that collectively shape our wellbeing. May it be hopes of resolving trauma, changing habits or patterns, adjusting to life transitions, or coping better, being able to set goals and attain them, or feeling comfortable in your own skin- I will accompany you in your healing and flourishing journey with compassion and a deep awareness of trauma, culture, and psychology, and support you to feel safe, seen, and secure in your inner as well as external world.
As a Certified Trauma Therapist, I’ll work alongside you to nurture your holistic wellbeing, fostering a nourishing relationship with your own self and with others.
The complexities of life experiences can profoundly impact our whole selves, spanning emotions, identity, performance, relationships, self-care, sexuality, and numerous other facets that collectively shape our wellbeing. May it be hopes of resolving trauma, changing habits or patterns, adjusting to life transitions, or coping better, being able to set goals and attain them, or feeling comfortable in your own skin- I will accompany you in your healing and flourishing journey with compassion and a deep awareness of trauma, culture, and psychology, and support you to feel safe, seen, and secure in your inner as well as external world.
(902) 670-1417 View (902) 670-1417
Photo of Moin Subhani, Registered Psychotherapist (Qualifying) in St George Brant, ON
Moin Subhani
Registered Psychotherapist (Qualifying)
Verified Verified
1 Endorsed
Toronto, ON M5S
Ready to work on yourself and your relationship skills? I'd be honoured to join your journey.
You don't have to suffer alone. What if all your "shit" - your anxieties, worries and fears - was also the key to you getting better? Therapy with me, is a chance to understand your complicated feelings, emotions and desires and discover how to make choices that work for you. You can move from being disconnected, alienated and alone to being active, lively and engaged with the world.
Ready to work on yourself and your relationship skills? I'd be honoured to join your journey.
You don't have to suffer alone. What if all your "shit" - your anxieties, worries and fears - was also the key to you getting better? Therapy with me, is a chance to understand your complicated feelings, emotions and desires and discover how to make choices that work for you. You can move from being disconnected, alienated and alone to being active, lively and engaged with the world.
(647) 496-2923 View (647) 496-2923
Photo of LGBTQ+ therapy online, Rainbowcounselling, Registered Psychotherapist in St George Brant, ON
LGBTQ+ therapy online, Rainbowcounselling
Registered Psychotherapist, RP
Verified Verified
Toronto, ON M5A  (Online Only)
Are you, your relationship or family looking for a therapist with experience & knowledge of 2SLGBTQ+ identities? Rainbowcounselling is a completely virtual 2SLGBTQ+ Affirming Counselling practice which supports folks all over Ontario, Canada. We value anti-oppressive and trauma informed approaches to counselling. Our therapists understand the importance of bridging the gap in accessible mental health care for queer and transgender folks & those in close relationships to the community. Our therapists specialize in topics including: Neurodivergent Identities, Relationships, Trauma, Infidelity, Betrayal, Exploring Sexuality & Gender.
Are you, your relationship or family looking for a therapist with experience & knowledge of 2SLGBTQ+ identities? Rainbowcounselling is a completely virtual 2SLGBTQ+ Affirming Counselling practice which supports folks all over Ontario, Canada. We value anti-oppressive and trauma informed approaches to counselling. Our therapists understand the importance of bridging the gap in accessible mental health care for queer and transgender folks & those in close relationships to the community. Our therapists specialize in topics including: Neurodivergent Identities, Relationships, Trauma, Infidelity, Betrayal, Exploring Sexuality & Gender.
(437) 747-4664 View (437) 747-4664
Photo of Listening to Me, Registered Social Worker in St George Brant, ON
Listening to Me
Registered Social Worker, CYW CYC, BEd OCT, MSW RSW
Verified Verified
1 Endorsed
Richmond Hill, ON L4C
Harjinder provides treatment and counseling for depression, anxiety/panic, relationship, and family issues, school, and work-related issues.
Welcoming New Clients! Are you looking for a therapist that can offer support during a challenging time? Then you should meet Harjinder Mundi. Harjinder is a Child and Youth Care Counsellor who possess’ a minor in Family Supports and Community Practice from Ryerson University. He is also an Ontario Certified Teacher from the University of Ontario and a Registered Social Worker with a Master of Social Work from the University of Windsor. Harjinder has worked in different educational facilities, treatment centres, & hospitals for over 20 years.
Harjinder provides treatment and counseling for depression, anxiety/panic, relationship, and family issues, school, and work-related issues.
Welcoming New Clients! Are you looking for a therapist that can offer support during a challenging time? Then you should meet Harjinder Mundi. Harjinder is a Child and Youth Care Counsellor who possess’ a minor in Family Supports and Community Practice from Ryerson University. He is also an Ontario Certified Teacher from the University of Ontario and a Registered Social Worker with a Master of Social Work from the University of Windsor. Harjinder has worked in different educational facilities, treatment centres, & hospitals for over 20 years.
(289) 207-7802 View (289) 207-7802
Photo of Rupinder (Rupi) Kaur Jhutti, Registered Psychotherapist in St George Brant, ON
Rupinder (Rupi) Kaur Jhutti
Registered Psychotherapist, MA, RP
Verified Verified
4 Endorsed
Kitchener, ON N2K
Are you a person of colour struggling with stuff coming up from the past that gets in the way of your current relationships at work or at home? If you're feeling misunderstood or lost for words in your relationship, anxious to get things done, or just looking to get to know yourself, let's work together to get to know you, or come up with solutions to unstuck you and develop skills to move forward. I work with individuals to discover and explore new possibilities in their relationships, as well as, developing skills to hone their intuition.
Are you a person of colour struggling with stuff coming up from the past that gets in the way of your current relationships at work or at home? If you're feeling misunderstood or lost for words in your relationship, anxious to get things done, or just looking to get to know yourself, let's work together to get to know you, or come up with solutions to unstuck you and develop skills to move forward. I work with individuals to discover and explore new possibilities in their relationships, as well as, developing skills to hone their intuition.
(647) 360-9853 View (647) 360-9853
Photo of Minni Sharma, Registered Psychotherapist in St George Brant, ON
Minni Sharma
Registered Psychotherapist, RP
Verified Verified
1 Endorsed
Whitchurch-Stouffville, ON L4A
I am also Relationship and Divorce Specialist, and a Collaborative Family Professional.
Compassionate support is here! I have been of service to the community for over 20 years including working at a women's shelter, rape crisis centre, high schools, and hospices. I work with clients in the areas of couples, divorce/separation, policing/first responders, stress management, anxiety, depression, bereavement, blended/step-families, cross-cultural issues, and healthy relationships. I use solution focused techniques, somatic experiencing and mindfulness strategies to guide my clients to build their own "tool box" with skills to assist them through difficult emotions, situations and life events.
I am also Relationship and Divorce Specialist, and a Collaborative Family Professional.
Compassionate support is here! I have been of service to the community for over 20 years including working at a women's shelter, rape crisis centre, high schools, and hospices. I work with clients in the areas of couples, divorce/separation, policing/first responders, stress management, anxiety, depression, bereavement, blended/step-families, cross-cultural issues, and healthy relationships. I use solution focused techniques, somatic experiencing and mindfulness strategies to guide my clients to build their own "tool box" with skills to assist them through difficult emotions, situations and life events.
(647) 559-3109 View (647) 559-3109
Photo of Banupriya Balachandra, Psychological Associate in St George Brant, ON
Banupriya Balachandra
Psychological Associate, MPhil
Verified Verified
1 Endorsed
Toronto, ON M5G
Banupriya has a strong commitment to being helpful, no matter the approach. Her approach to psychotherapy is integrative and is rooted in the belief that longstanding difficulties in our relationships with ourselves and others have their origins in our early developmental experiences. These difficulties may include abandonment anxiety, perfectionism, conflicts about dependence, difficulty being vulnerable with others, challenges asserting boundaries, feeling stuck in unsatisfying relationship patterns, and excessive self-blame.
Banupriya has a strong commitment to being helpful, no matter the approach. Her approach to psychotherapy is integrative and is rooted in the belief that longstanding difficulties in our relationships with ourselves and others have their origins in our early developmental experiences. These difficulties may include abandonment anxiety, perfectionism, conflicts about dependence, difficulty being vulnerable with others, challenges asserting boundaries, feeling stuck in unsatisfying relationship patterns, and excessive self-blame.
(437) 524-0386 x2 View (437) 524-0386 x2
Photo of Dr. Lisa Bradford, Psychologist in St George Brant, ON
Dr. Lisa Bradford
Psychologist, PhD, CPsych
Verified Verified
Toronto, ON M5R
I help couples re-build trust and re-establish intimacy after an infidelity or other relationship rupture (e.
Do you feel lonely, empty, overwhelmed or stuck? Does it seem like bad things are always happening to you while everyone else is living a happy life? Do you and your partner have the same fights over and over again? I can help you resolve these issues. I am a warm, down-to-earth, authentic, honest, and empathic person who genuinely cares about your well-being. I help individuals work through a wide variety of issues including those related to anxiety, depression, obsessionality, trauma, dissociation, guilt, shame, insomnia, relationships, sexual orientation, eating, and identity and self-esteem. I embrace and celebrate diversity.
I help couples re-build trust and re-establish intimacy after an infidelity or other relationship rupture (e.
Do you feel lonely, empty, overwhelmed or stuck? Does it seem like bad things are always happening to you while everyone else is living a happy life? Do you and your partner have the same fights over and over again? I can help you resolve these issues. I am a warm, down-to-earth, authentic, honest, and empathic person who genuinely cares about your well-being. I help individuals work through a wide variety of issues including those related to anxiety, depression, obsessionality, trauma, dissociation, guilt, shame, insomnia, relationships, sexual orientation, eating, and identity and self-esteem. I embrace and celebrate diversity.
(647) 724-5122 View (647) 724-5122
Photo of The Therapeutic Way- Relationship Therapy | Trauma Therapy, Registered Psychotherapist (Qualifying) in St George Brant, ON
The Therapeutic Way- Relationship Therapy | Trauma Therapy
Registered Psychotherapist (Qualifying), MA
Verified Verified
1 Endorsed
Burlington, ON L7N
Do you feel trapped in a cycle of strained relationship? You feel like people in your life are pushing your triggers and it is causing you more distress than bringing you peace. This type of anxiety, anger, stress, sadness can take a toll on you. No matter what you are doing, you end up feeling like the bad person every single time. You feel like you are not enough in the relationship and you feel like you are the only one wanting this relationship to work. When there is past trauma or the other person is not willing to work with you, healing and moving forward becomes harder. We start wondering if we are the problem.
Do you feel trapped in a cycle of strained relationship? You feel like people in your life are pushing your triggers and it is causing you more distress than bringing you peace. This type of anxiety, anger, stress, sadness can take a toll on you. No matter what you are doing, you end up feeling like the bad person every single time. You feel like you are not enough in the relationship and you feel like you are the only one wanting this relationship to work. When there is past trauma or the other person is not willing to work with you, healing and moving forward becomes harder. We start wondering if we are the problem.
(289) 272-0814 View (289) 272-0814

Relationship Issues Counsellors
While need for human connection appears to be innate, the ability to form healthy, loving relationships is learned. Some evidence suggests that the ability to form a stable relationship starts to form in infancy, in a child's earliest experiences with a caregiver who reliably meets the infant's needs for food, care, warmth, protection, stimulation, and social contact. Such relationships are not destiny, but they are theorized to establish deeply ingrained patterns of relating to others. The end of a relationship, however, is often a source of great psychological anguish.