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Online Therapists

Photo of Zara Arshad, Registered Psychotherapist in Sharbot Lake, ON
Zara Arshad
Registered Psychotherapist, MSc, RP, PMH-C
Verified Verified
Ottawa, ON K1T  (Online Only)
For self-help, read my book Stronger Together: A Couple's Guide to Navigating Your Relationship After Baby (available on my website and amazon).
As your therapist, I create a safe, comfortable, and non-judgemental environment where I allow you to express who you are – the good and the bad. During this vulnerable process, I offer gentle support in reaching your therapeutic goals, by helping you make sense of the issues you are facing, gain insight into your thoughts, beliefs, and emotions, facilitate and enhance communication, connect with your inner resilience, implement changes, develop compassion towards yourself and others, and renew connections with people in your life.
For self-help, read my book Stronger Together: A Couple's Guide to Navigating Your Relationship After Baby (available on my website and amazon).
As your therapist, I create a safe, comfortable, and non-judgemental environment where I allow you to express who you are – the good and the bad. During this vulnerable process, I offer gentle support in reaching your therapeutic goals, by helping you make sense of the issues you are facing, gain insight into your thoughts, beliefs, and emotions, facilitate and enhance communication, connect with your inner resilience, implement changes, develop compassion towards yourself and others, and renew connections with people in your life.
(613) 604-0452 View (613) 604-0452
Photo of LGBTQ+ therapy online, Rainbowcounselling, Registered Psychotherapist in Sharbot Lake, ON
LGBTQ+ therapy online, Rainbowcounselling
Registered Psychotherapist, RP
Verified Verified
Ottawa, ON K1K  (Online Only)
Are you, your relationship or family looking for a therapist with experience & knowledge of 2SLGBTQ+ identities? Rainbowcounselling is a completely virtual 2SLGBTQ+ Affirming Counselling practice which supports folks all over Ontario, Canada. We value anti-oppressive and trauma informed approaches to counselling. Our therapists understand the importance of bridging the gap in accessible mental health care for queer and transgender folks & those in close relationships to the community. Our therapists specialize in topics including: Neurodivergent Identities, Relationships, Trauma, Infidelity, Betrayal, Exploring Sexuality & Gender.
Are you, your relationship or family looking for a therapist with experience & knowledge of 2SLGBTQ+ identities? Rainbowcounselling is a completely virtual 2SLGBTQ+ Affirming Counselling practice which supports folks all over Ontario, Canada. We value anti-oppressive and trauma informed approaches to counselling. Our therapists understand the importance of bridging the gap in accessible mental health care for queer and transgender folks & those in close relationships to the community. Our therapists specialize in topics including: Neurodivergent Identities, Relationships, Trauma, Infidelity, Betrayal, Exploring Sexuality & Gender.
(437) 747-4664 View (437) 747-4664
Photo of Hinnab Adil - SL Psychotherapy and Wellness, Registered Psychotherapist in Sharbot Lake, ON
Hinnab Adil - SL Psychotherapy and Wellness
Registered Psychotherapist, RP
Verified Verified
1 Endorsed
Kanata, ON K2L  (Online Only)
I help clients who are experiencing anxiety, depression, stress, relationship concerns, and trauma, using a person-centered approach and an array of frameworks (CBT, Narrative Therapy, Gottman Couples Therapy, Attachment-focused, and Trauma-focused therapies).
I believe that our body and mind have an intrinsic ability for healing but sometimes need some gentle nurturing and guidance. Providing a compassionate and safe space, my goal is to connect with and empower my clients towards well-being, personal growth, self-compassion, and healthy relationships. I strongly believe in the uniqueness of each client, in their values and ideologies, and therefore use a culturally sensitive approach to my work.
I help clients who are experiencing anxiety, depression, stress, relationship concerns, and trauma, using a person-centered approach and an array of frameworks (CBT, Narrative Therapy, Gottman Couples Therapy, Attachment-focused, and Trauma-focused therapies).
I believe that our body and mind have an intrinsic ability for healing but sometimes need some gentle nurturing and guidance. Providing a compassionate and safe space, my goal is to connect with and empower my clients towards well-being, personal growth, self-compassion, and healthy relationships. I strongly believe in the uniqueness of each client, in their values and ideologies, and therefore use a culturally sensitive approach to my work.
(343) 321-0514 View (343) 321-0514
Photo of Kulsoom Jawaid Malik Phd | Trauma And High Achievers, Registered Psychotherapist in Sharbot Lake, ON
Kulsoom Jawaid Malik Phd | Trauma And High Achievers
Registered Psychotherapist, ClnPsyD
Verified Verified
2 Endorsed
Kingston, ON K7P
I understand that most likely you have been trying your best and pretending that life is OKAY, but now the heaviness of putting on a brave face is getting you down. You have tried a few things ( reading books, maybe attending therapy) but you find yourself repeating the same old habits of ignoring and pushing down your feelings. Your unresolved TRAUMA is making all your decisions right now. Most likely, most of the time, your trauma leaves you feeling quite unsafe in your body ( panic attacks, low mood, etc). You DO NOT want to feel like this anymore but you are also a little nervous about whether therapy can "really work"?
I understand that most likely you have been trying your best and pretending that life is OKAY, but now the heaviness of putting on a brave face is getting you down. You have tried a few things ( reading books, maybe attending therapy) but you find yourself repeating the same old habits of ignoring and pushing down your feelings. Your unresolved TRAUMA is making all your decisions right now. Most likely, most of the time, your trauma leaves you feeling quite unsafe in your body ( panic attacks, low mood, etc). You DO NOT want to feel like this anymore but you are also a little nervous about whether therapy can "really work"?
(343) 308-2877 View (343) 308-2877
Photo of Shahnaz Perveen, Registered Psychotherapist in Sharbot Lake, ON
Shahnaz Perveen
Registered Psychotherapist, MA, RSW, RP
Verified Verified
Orleans, ON K1C
I am accepting new clients. If you are in crisis and are seeking support, I am here to help you. Work stress and family matters could have negative impacts on your mental and physical health. I follow a holistic approach - a combination of CBT, narrative therapy, and solution-focused. My therapy is person-centered, strengths-based, and solution focused. I have more than 15 years' experience helping adults and seniors.
I am accepting new clients. If you are in crisis and are seeking support, I am here to help you. Work stress and family matters could have negative impacts on your mental and physical health. I follow a holistic approach - a combination of CBT, narrative therapy, and solution-focused. My therapy is person-centered, strengths-based, and solution focused. I have more than 15 years' experience helping adults and seniors.
(343) 312-5487 View (343) 312-5487
Photo of Sana Syed, Registered Psychotherapist in Sharbot Lake, ON
Sana Syed
Registered Psychotherapist, MPE, MACP, RP
Verified Verified
8 Endorsed
Ottawa, ON K1N
I became a therapist because, just like you, I am human and have had my fair share of battles. It took a long time for me to get to where I am today. I recognize that in moments of hopelessness, it is hard to find determination, that depression can be scary, that anxiety can be overwhelming, and that traumatic experiences can leave one feeling emotionally exhausted and drained out. I acknowledge the stigma associated with mental health and in going to therapy. For this reason, I know how crucial it is to provide therapy that is client-centered, empathetic, and unique to each person’s needs.
I became a therapist because, just like you, I am human and have had my fair share of battles. It took a long time for me to get to where I am today. I recognize that in moments of hopelessness, it is hard to find determination, that depression can be scary, that anxiety can be overwhelming, and that traumatic experiences can leave one feeling emotionally exhausted and drained out. I acknowledge the stigma associated with mental health and in going to therapy. For this reason, I know how crucial it is to provide therapy that is client-centered, empathetic, and unique to each person’s needs.
(289) 206-8705 View (289) 206-8705
Photo of SL Psychotherapy and Wellness - Shannon Lawless, Registered Psychotherapist in Sharbot Lake, ON
SL Psychotherapy and Wellness - Shannon Lawless
Registered Psychotherapist, RP, RMFT-S
Verified Verified
3 Endorsed
Kanata, ON K2L
Currently welcoming new clients for virtual and in-person sessions. We are a collection of Psychotherapists (RP, RP(Qualifying) and Clinical interns) who specialize in providing therapy to individuals, couples and families to clients across Ontario. Please look at the gallery of photos to see each of our team members - or seek further information about each provider on our website. We work with themes of sexuality, relational challenges (individual, couple/poly or family context), communication, addiction and substance use, disordered eating, non-monogamy, interethnic partnership, grief and loss, and mental health issues.
Currently welcoming new clients for virtual and in-person sessions. We are a collection of Psychotherapists (RP, RP(Qualifying) and Clinical interns) who specialize in providing therapy to individuals, couples and families to clients across Ontario. Please look at the gallery of photos to see each of our team members - or seek further information about each provider on our website. We work with themes of sexuality, relational challenges (individual, couple/poly or family context), communication, addiction and substance use, disordered eating, non-monogamy, interethnic partnership, grief and loss, and mental health issues.
(343) 305-1114 View (343) 305-1114
Photo of Shanti Psychotherapy, Registered Social Worker in Sharbot Lake, ON
Shanti Psychotherapy
Registered Social Worker, MSW
Verified Verified
Ottawa, ON K2P  (Online Only)
It's time to break the stigma. South Asian mental health is often overlooked and stigmatized by cultural and religious upbringing and family expectations. Shanti Psychotherapy was founded to create a collective of like minded and skilled therapists. Our intention is to help our community break free of the stigma associated with mental health issues, and to offer a comfortable, compassionate therapy experience.
It's time to break the stigma. South Asian mental health is often overlooked and stigmatized by cultural and religious upbringing and family expectations. Shanti Psychotherapy was founded to create a collective of like minded and skilled therapists. Our intention is to help our community break free of the stigma associated with mental health issues, and to offer a comfortable, compassionate therapy experience.
(437) 747-5805 View (437) 747-5805
Photo of Family-Therapy, Registered Social Worker in Sharbot Lake, ON
Family-Therapy
Registered Social Worker, BA, MSW, RSW
Verified Verified
3 Endorsed
Kanata, ON K2K
Are you experiencing conflict, stress, or grief? Not connecting with your partner? Worried about your child or teen? Our team of 12 therapists at Family-Therapy, can help you with life's challenges. We work with individuals, children, teens, families, couple, & stepfamilies. We address addictions, anxiety, blended family issues, burnout, parenting depression, communication, divorce, affairs, grief, loss, PTSD, parent-youth issues, personal development, relationships, postpartum issues, school issues, bullying, stress, LGBTQ2 issues, workplace conflict and more. We offer respectful, nonjudgemental & compassionate care. Call today.
Are you experiencing conflict, stress, or grief? Not connecting with your partner? Worried about your child or teen? Our team of 12 therapists at Family-Therapy, can help you with life's challenges. We work with individuals, children, teens, families, couple, & stepfamilies. We address addictions, anxiety, blended family issues, burnout, parenting depression, communication, divorce, affairs, grief, loss, PTSD, parent-youth issues, personal development, relationships, postpartum issues, school issues, bullying, stress, LGBTQ2 issues, workplace conflict and more. We offer respectful, nonjudgemental & compassionate care. Call today.
(613) 703-0135 View (613) 703-0135
Relationship Issues Counsellors
While need for human connection appears to be innate, the ability to form healthy, loving relationships is learned. Some evidence suggests that the ability to form a stable relationship starts to form in infancy, in a child's earliest experiences with a caregiver who reliably meets the infant's needs for food, care, warmth, protection, stimulation, and social contact. Such relationships are not destiny, but they are theorized to establish deeply ingrained patterns of relating to others. The end of a relationship, however, is often a source of great psychological anguish.