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Online Therapists

Photo of Present Mind, Registered Psychotherapist in Creemore, ON
Present Mind
Registered Psychotherapist, MEd, RP
Verified Verified
1 Endorsed
Toronto, ON M4T
We provide compassionate and holistic mental health care for adults, adolescents, and children. Our approach recognizes the whole person, mind and body. We specialize in the treatment of depression, anxiety, trauma, grief, stress, and relationship issues.
We provide compassionate and holistic mental health care for adults, adolescents, and children. Our approach recognizes the whole person, mind and body. We specialize in the treatment of depression, anxiety, trauma, grief, stress, and relationship issues.
(437) 747-5331 View (437) 747-5331
Photo of LGBTQ+ therapy online, Rainbowcounselling, Registered Psychotherapist in Creemore, ON
LGBTQ+ therapy online, Rainbowcounselling
Registered Psychotherapist, RP
Verified Verified
Toronto, ON M5A  (Online Only)
Are you, your relationship or family looking for a therapist with experience & knowledge of 2SLGBTQ+ identities? Rainbowcounselling is a completely virtual 2SLGBTQ+ Affirming Counselling practice which supports folks all over Ontario, Canada. We value anti-oppressive and trauma informed approaches to counselling. Our therapists understand the importance of bridging the gap in accessible mental health care for queer and transgender folks & those in close relationships to the community. Our therapists specialize in topics including: Neurodivergent Identities, Relationships, Trauma, Infidelity, Betrayal, Exploring Sexuality & Gender.
Are you, your relationship or family looking for a therapist with experience & knowledge of 2SLGBTQ+ identities? Rainbowcounselling is a completely virtual 2SLGBTQ+ Affirming Counselling practice which supports folks all over Ontario, Canada. We value anti-oppressive and trauma informed approaches to counselling. Our therapists understand the importance of bridging the gap in accessible mental health care for queer and transgender folks & those in close relationships to the community. Our therapists specialize in topics including: Neurodivergent Identities, Relationships, Trauma, Infidelity, Betrayal, Exploring Sexuality & Gender.
(437) 747-4664 View (437) 747-4664
Photo of Saira Munsaf Khan, Registered Psychotherapist (Qualifying) in Creemore, ON
Saira Munsaf Khan
Registered Psychotherapist (Qualifying), RCT-C, MEd, MA Psy, EMDR, IFS
Verified Verified
Toronto, ON M5C  (Online Only)
As a Certified Trauma Therapist, I’ll work alongside you to nurture your holistic wellbeing, fostering a nourishing relationship with your own self and with others.
The complexities of life experiences can profoundly impact our whole selves, spanning emotions, identity, performance, relationships, self-care, sexuality, and numerous other facets that collectively shape our wellbeing. May it be hopes of resolving trauma, changing habits or patterns, adjusting to life transitions, or coping better, being able to set goals and attain them, or feeling comfortable in your own skin- I will accompany you in your healing and flourishing journey with compassion and a deep awareness of trauma, culture, and psychology, and support you to feel safe, seen, and secure in your inner as well as external world.
As a Certified Trauma Therapist, I’ll work alongside you to nurture your holistic wellbeing, fostering a nourishing relationship with your own self and with others.
The complexities of life experiences can profoundly impact our whole selves, spanning emotions, identity, performance, relationships, self-care, sexuality, and numerous other facets that collectively shape our wellbeing. May it be hopes of resolving trauma, changing habits or patterns, adjusting to life transitions, or coping better, being able to set goals and attain them, or feeling comfortable in your own skin- I will accompany you in your healing and flourishing journey with compassion and a deep awareness of trauma, culture, and psychology, and support you to feel safe, seen, and secure in your inner as well as external world.
(902) 670-1417 View (902) 670-1417
Photo of Nazia Zeb, Registered Social Worker in Creemore, ON
Nazia Zeb
Registered Social Worker, MSW, RSW
Verified Verified
1 Endorsed
Hamilton, ON L9B
We all find ourselves entangled in our thoughts and emotions, leading to struggles in various aspects of our lives, including anxiety, depression and relationship issues. However, we possess the power to make a conscious decision to liberate ourselves from these entanglements and embrace a fulfilling existence. I prioritize your needs, ensuring that you are the focal point of my attention. Together, we create an environment characterized by openness, curiosity, and compassion.
We all find ourselves entangled in our thoughts and emotions, leading to struggles in various aspects of our lives, including anxiety, depression and relationship issues. However, we possess the power to make a conscious decision to liberate ourselves from these entanglements and embrace a fulfilling existence. I prioritize your needs, ensuring that you are the focal point of my attention. Together, we create an environment characterized by openness, curiosity, and compassion.
(289) 207-1417 View (289) 207-1417
Photo of Minni Sharma, Registered Psychotherapist in Creemore, ON
Minni Sharma
Registered Psychotherapist, RP
Verified Verified
1 Endorsed
Whitchurch-Stouffville, ON L4A
I am also Relationship and Divorce Specialist, and a Collaborative Family Professional.
Compassionate support is here! I have been of service to the community for over 20 years including working at a women's shelter, rape crisis centre, high schools, and hospices. I work with clients in the areas of couples, divorce/separation, policing/first responders, stress management, anxiety, depression, bereavement, blended/step-families, cross-cultural issues, and healthy relationships. I use solution focused techniques, somatic experiencing and mindfulness strategies to guide my clients to build their own "tool box" with skills to assist them through difficult emotions, situations and life events.
I am also Relationship and Divorce Specialist, and a Collaborative Family Professional.
Compassionate support is here! I have been of service to the community for over 20 years including working at a women's shelter, rape crisis centre, high schools, and hospices. I work with clients in the areas of couples, divorce/separation, policing/first responders, stress management, anxiety, depression, bereavement, blended/step-families, cross-cultural issues, and healthy relationships. I use solution focused techniques, somatic experiencing and mindfulness strategies to guide my clients to build their own "tool box" with skills to assist them through difficult emotions, situations and life events.
(647) 559-3109 View (647) 559-3109
Photo of Your Lifetime Counselling, Registered Psychotherapist (Qualifying) in Creemore, ON
Your Lifetime Counselling
Registered Psychotherapist (Qualifying), MD, MACP, RP(q), PMP, CCRP
Verified Verified
5 Endorsed
Oakville, ON L6H
I work with people experiencing anxiety, depression, life-transitional issues, adjustment disorders, stress, trauma, relationship conflict, parenting concerns, academic/career concerns, and difficulties in attaining work-life balance.
I wear many professional hats. I am an MD, MACP, RP(q), a Clinical Researcher, a Project Management Professional, a Professor at George Brown College, previously an instructor for 15 years at UofT and a family oriented female. I am a published author in the Journal of American College of Cardiology, International Diabetes Federation and the Journal of European Society of Cardiology. I have a number of years worth of work experience in mental health. I have taken care of clients in the in/out patient settings. I believe in providing a non-judgmental and safe space for people to share. My aim is to build stronger communities.
I work with people experiencing anxiety, depression, life-transitional issues, adjustment disorders, stress, trauma, relationship conflict, parenting concerns, academic/career concerns, and difficulties in attaining work-life balance.
I wear many professional hats. I am an MD, MACP, RP(q), a Clinical Researcher, a Project Management Professional, a Professor at George Brown College, previously an instructor for 15 years at UofT and a family oriented female. I am a published author in the Journal of American College of Cardiology, International Diabetes Federation and the Journal of European Society of Cardiology. I have a number of years worth of work experience in mental health. I have taken care of clients in the in/out patient settings. I believe in providing a non-judgmental and safe space for people to share. My aim is to build stronger communities.
(289) 677-1873 View (289) 677-1873
Photo of Inner Voice Therapy, Registered Social Worker in Creemore, ON
Inner Voice Therapy
Registered Social Worker, HBA, MSW, RSW, PsyD, ClinPsy
Verified Verified
1 Endorsed
Toronto, ON M5C  (Online Only)
We strive to help couples to strengthen and improve their relationship.
My team and I aren't just qualified therapists; we have walked a similar path that you are on. We have felt cultural confusion, self-doubt, and the echoes of generational struggles. We get you because we have been you. Our support goes beyond textbooks. We offer research-based treatment and services in various languages to create a safe space where you can share your story and find relief from your silent suffering. You are in the right place. Let’s move past parental approval and traditions, leaving behind insecurities, toxic shame, and self-doubt. Don’t just learn to feel better. Learn to know you belong wherever you are.
We strive to help couples to strengthen and improve their relationship.
My team and I aren't just qualified therapists; we have walked a similar path that you are on. We have felt cultural confusion, self-doubt, and the echoes of generational struggles. We get you because we have been you. Our support goes beyond textbooks. We offer research-based treatment and services in various languages to create a safe space where you can share your story and find relief from your silent suffering. You are in the right place. Let’s move past parental approval and traditions, leaving behind insecurities, toxic shame, and self-doubt. Don’t just learn to feel better. Learn to know you belong wherever you are.
(866) 391-6874 View (866) 391-6874
Photo of Angeli Culver, Registered Social Worker in Creemore, ON
Angeli Culver
Registered Social Worker, RSW, MSW, BSW
Verified Verified
9 Endorsed
Brampton, ON L6T
Angeli is skilled at supporting individuals and couples to navigate challenging family, relationship, and workplace conflicts.
A safe space to explore emotions, feelings, and perspectives without judgment. That’s what you can expect from each session with Angeli Sareen, MSW RSW, who has built her practice on a foundation of compassion and understanding. Every interaction is conducted through an empathetic lens, allowing clients to embark fully on their healing journey in an environment that is comfortable and welcoming. Angeli supports her clients with developing strong interpersonal communication skills so they can feel at ease when expressing their emotions to themselves, friends, and loved ones.
Angeli is skilled at supporting individuals and couples to navigate challenging family, relationship, and workplace conflicts.
A safe space to explore emotions, feelings, and perspectives without judgment. That’s what you can expect from each session with Angeli Sareen, MSW RSW, who has built her practice on a foundation of compassion and understanding. Every interaction is conducted through an empathetic lens, allowing clients to embark fully on their healing journey in an environment that is comfortable and welcoming. Angeli supports her clients with developing strong interpersonal communication skills so they can feel at ease when expressing their emotions to themselves, friends, and loved ones.
(289) 302-8506 View (289) 302-8506
Photo of Mona Maria Khan, Counsellor in Creemore, ON
Mona Maria Khan
Counsellor, MSc,, CNSLR, MFT, NLP, CHT
Verified Verified
North York, ON M3B  (Online Only)
I also treat Smoking Cessation, Weight management, Phobias, Pain management, Trauma, Addiction, Relationship issues, and Depression.
Reset your Mind and Reset your Life! I believe in the power of our own mind. Therapy should span the Physical, Energetic, Emotional, and Spiritual aspects of our human experience. It is NOT a linear or concrete process. It involves bridging the mind/body/soul and the physical world we live in. I combine Hypnosis, NLP, Counseling techniques, Energy healing in my treatment plans. I help you learn to tap into your own authentic, intuitive self and HEAL and connect within yourself, with others and the Universe. My Master of Science degree in Clinical Counseling (20 years+), work as a Hypnotherapist, Mental Health Counselor,
I also treat Smoking Cessation, Weight management, Phobias, Pain management, Trauma, Addiction, Relationship issues, and Depression.
Reset your Mind and Reset your Life! I believe in the power of our own mind. Therapy should span the Physical, Energetic, Emotional, and Spiritual aspects of our human experience. It is NOT a linear or concrete process. It involves bridging the mind/body/soul and the physical world we live in. I combine Hypnosis, NLP, Counseling techniques, Energy healing in my treatment plans. I help you learn to tap into your own authentic, intuitive self and HEAL and connect within yourself, with others and the Universe. My Master of Science degree in Clinical Counseling (20 years+), work as a Hypnotherapist, Mental Health Counselor,
(437) 747-3822 View (437) 747-3822
Photo of Rana Khan, Registered Psychotherapist in Creemore, ON
Rana Khan
Registered Psychotherapist, MSc, RP, RMFT
Verified Verified
3 Endorsed
Toronto, ON M4X
Waitlist for new clients
I believe that the therapeutic relationship is central to psychotherapy, and will work hard to maintain that alliance between me and you.
Hello! My name is Rana Khan. I am a Registered Psychotherapist and a Registered Marriage and Family Therapist. I have specialized training in Couples and Family Therapy. The clients I serve are mostly couples and families or individuals who have concerns/issues with their relationships. I have helped clients explore tips/tools/strategies that has helped improve their communication, intimacy, and emotional connection. I have also supported clients in finding meaning as they recover from an emotional hurt, deal with loss, go through an affair, or manage other external stressors such as family, work, health, culture, and/or religion.
I believe that the therapeutic relationship is central to psychotherapy, and will work hard to maintain that alliance between me and you.
Hello! My name is Rana Khan. I am a Registered Psychotherapist and a Registered Marriage and Family Therapist. I have specialized training in Couples and Family Therapy. The clients I serve are mostly couples and families or individuals who have concerns/issues with their relationships. I have helped clients explore tips/tools/strategies that has helped improve their communication, intimacy, and emotional connection. I have also supported clients in finding meaning as they recover from an emotional hurt, deal with loss, go through an affair, or manage other external stressors such as family, work, health, culture, and/or religion.
(647) 250-9869 View (647) 250-9869
Photo of NKS Therapy, Counsellor in Creemore, ON
NKS Therapy
Counsellor
Verified Verified
1 Endorsed
Etobicoke, ON M9B
All of our practitioners are licensed, highly trained mental health professionals with expertise in Depression, Anxiety, Relationship/Dating Issues, Career Issues, Marriage/Divorce, Parenting Issues, Anger, Stress, Substance Abuse, and more.
Voted Top 5 in Toronto for Best Psychotherapists in 2021, NKS Therapy is a team of psychotherapists, marriage/family therapists, counsellors and life coaches in Toronto, Etobicoke, Mississauga, and Oakville who specialize in mental health support for adults, couples, teenagers, and families. With multiple experts on the NKS Therapy team, we will help you achieve your goals through a deeper understanding of yourself, and help you make conscious choices today. We offer sessions virtually & in-person. Start living a better life today with a FREE 15-minute therapy consultation! A Happier, Healthier, Better Version of Yourself awaits.
All of our practitioners are licensed, highly trained mental health professionals with expertise in Depression, Anxiety, Relationship/Dating Issues, Career Issues, Marriage/Divorce, Parenting Issues, Anger, Stress, Substance Abuse, and more.
Voted Top 5 in Toronto for Best Psychotherapists in 2021, NKS Therapy is a team of psychotherapists, marriage/family therapists, counsellors and life coaches in Toronto, Etobicoke, Mississauga, and Oakville who specialize in mental health support for adults, couples, teenagers, and families. With multiple experts on the NKS Therapy team, we will help you achieve your goals through a deeper understanding of yourself, and help you make conscious choices today. We offer sessions virtually & in-person. Start living a better life today with a FREE 15-minute therapy consultation! A Happier, Healthier, Better Version of Yourself awaits.
(289) 206-7074 View (289) 206-7074
Photo of Jahan Zeb, Registered Social Worker in Creemore, ON
Jahan Zeb
Registered Social Worker, RSW, MSW
Verified Verified
Hamilton, ON L9B
I am specialized in treating Anxiety, Depression, Trauma/PTSD, Substance Addiction, Parenting issues, Relationship difficulties and Grief.
Allow me to be fellow travellers in your life journey and to be your wellness and psychological flexibility coach. You CAN overcome life’s challenges and become more Open, Aware, and Engaged in Growth opportunities by putting wise effort and committed action.
I am specialized in treating Anxiety, Depression, Trauma/PTSD, Substance Addiction, Parenting issues, Relationship difficulties and Grief.
Allow me to be fellow travellers in your life journey and to be your wellness and psychological flexibility coach. You CAN overcome life’s challenges and become more Open, Aware, and Engaged in Growth opportunities by putting wise effort and committed action.
(365) 651-0231 View (365) 651-0231
Photo of Ashwin Mehra, Psychologist in Creemore, ON
Ashwin Mehra
Psychologist, CPsych
Verified Verified
Toronto, ON M5G  (Online Only)
To grow and to heal. This is a choice we can make. If you are reading this, you have already taken a step in that direction. Perhaps you are wondering if therapy can help you take some more steps. These steps can be in many directions – doing better, achieving goals, reducing distress, managing difficult emotions, understanding unhelpful patterns, dealing with relationship issues, coming to terms with the issues of the past, or seeking answers to life’s challenging questions. We arrive in therapy with our own unique expectations. My goal is to help you take the steps towards meeting those expectations.
To grow and to heal. This is a choice we can make. If you are reading this, you have already taken a step in that direction. Perhaps you are wondering if therapy can help you take some more steps. These steps can be in many directions – doing better, achieving goals, reducing distress, managing difficult emotions, understanding unhelpful patterns, dealing with relationship issues, coming to terms with the issues of the past, or seeking answers to life’s challenging questions. We arrive in therapy with our own unique expectations. My goal is to help you take the steps towards meeting those expectations.
(647) 503-5093 View (647) 503-5093
Photo of Arushi Gupta, Registered Psychotherapist (Qualifying) in Creemore, ON
Arushi Gupta
Registered Psychotherapist (Qualifying), BHSc
Verified Verified
2 Endorsed
Markham, ON L6B  (Online Only)
I have always been a compassionate person with a deep commitment to support individuals on their journey to emotional healing and personal growth. I have a passion for mental health and am a great listener who is available to provide support to those who may need it. I am empathetic and try to address the needs of each client helping them to build resilience and insight through developing a strong therapeutic relationship with them. I create a non-judgemental environment with sensitivity towards other cultures which allows me to connect with them and work collaboratively towards achieving their goals.
I have always been a compassionate person with a deep commitment to support individuals on their journey to emotional healing and personal growth. I have a passion for mental health and am a great listener who is available to provide support to those who may need it. I am empathetic and try to address the needs of each client helping them to build resilience and insight through developing a strong therapeutic relationship with them. I create a non-judgemental environment with sensitivity towards other cultures which allows me to connect with them and work collaboratively towards achieving their goals.
(289) 277-5646 View (289) 277-5646
Photo of Harpreet Saini, Registered Psychotherapist (Qualifying) in Creemore, ON
Harpreet Saini
Registered Psychotherapist (Qualifying), MA
Verified Verified
2 Endorsed
Mississauga, ON L5R
Do you feel worried about life? Are you experiencing feelings of sadness? Do you want more from your relationship? Feeling stuck and in need of a change? I got you! Let's talk about how things could be different. Positive thoughts, beliefs, and actions can help you. With the tools of self-discovery, you can build resilience and begin to live a fulfilling life, regardless of your background or current circumstances. I'm here to help you live your best lives by bringing about positive change. It's important to know that you don't have to go through this alone.
Do you feel worried about life? Are you experiencing feelings of sadness? Do you want more from your relationship? Feeling stuck and in need of a change? I got you! Let's talk about how things could be different. Positive thoughts, beliefs, and actions can help you. With the tools of self-discovery, you can build resilience and begin to live a fulfilling life, regardless of your background or current circumstances. I'm here to help you live your best lives by bringing about positive change. It's important to know that you don't have to go through this alone.
(289) 514-5802 View (289) 514-5802
Photo of Sofia Bashir, Registered Social Worker in Creemore, ON
Sofia Bashir
Registered Social Worker, RSW, BSW
Verified Verified
2 Endorsed
Toronto, ON M8V  (Online Only)
I specialize in working with people whom have experienced trauma as a result of war, immigration, self identity and relationship challenges.
Hi, my name is Sofia Bashir, I am a registered and experienced Social Worker, who is committed to supporting you though any challenges you may be having, with a specific focus on your journey of self-healing and care. I am dedicated to providing therapy to you that is strength based, client centered and solution focused. My practice is guided with empathy and compassion, with a firm understanding that everyone has their own path which they must travel on in order to reach their desired life goals.
I specialize in working with people whom have experienced trauma as a result of war, immigration, self identity and relationship challenges.
Hi, my name is Sofia Bashir, I am a registered and experienced Social Worker, who is committed to supporting you though any challenges you may be having, with a specific focus on your journey of self-healing and care. I am dedicated to providing therapy to you that is strength based, client centered and solution focused. My practice is guided with empathy and compassion, with a firm understanding that everyone has their own path which they must travel on in order to reach their desired life goals.
(289) 302-7426 View (289) 302-7426
Photo of Dhirjinder Kaur Bhutal, Registered Psychotherapist (Qualifying) in Creemore, ON
Dhirjinder Kaur Bhutal
Registered Psychotherapist (Qualifying), MACP, CCC, RPQ, EMDR
Verified Verified
Waterloo, ON N2L  (Online Only)
Anxiety, self-esteem (self-love, self-compassion, and setting boundaries), relationship problems, and addiction-related problems.
When you begin to consider seeking assistance, the work begins to minimize your problem. As a certified Counselor with more than ten years of experience providing services to diverse populations on various mental health issues including family issues, I am here to assist you. I take pride in my clients' healing. I look forward to assisting many more people.
Anxiety, self-esteem (self-love, self-compassion, and setting boundaries), relationship problems, and addiction-related problems.
When you begin to consider seeking assistance, the work begins to minimize your problem. As a certified Counselor with more than ten years of experience providing services to diverse populations on various mental health issues including family issues, I am here to assist you. I take pride in my clients' healing. I look forward to assisting many more people.
(226) 270-3277 View (226) 270-3277
Photo of Mahnoor Zulfiqar, Registered Psychotherapist (Qualifying) in Creemore, ON
Mahnoor Zulfiqar
Registered Psychotherapist (Qualifying), RP (Q)
Verified Verified
12 Endorsed
Toronto, ON M5V  (Online Only)
I help individuals manage anxiety and overthinking, self-esteem issues, work-life balance, and life transitions to better control their lives and feel more confident in their abilities. I also support individuals with relationship-related concerns through both individual and couples therapy sessions. As part of my practice, I often work with multicultural individuals through a culturally sensitive approach to help them navigate any conflicting cultural values so that they can embrace their unique identities.
I help individuals manage anxiety and overthinking, self-esteem issues, work-life balance, and life transitions to better control their lives and feel more confident in their abilities. I also support individuals with relationship-related concerns through both individual and couples therapy sessions. As part of my practice, I often work with multicultural individuals through a culturally sensitive approach to help them navigate any conflicting cultural values so that they can embrace their unique identities.
(437) 747-8559 View (437) 747-8559
Photo of The H Factor Solutions, Psychologist in Creemore, ON
The H Factor Solutions
Psychologist, PhD
Verified Verified
5 Endorsed
Mississauga, ON L5B
Dr. Afsheen Anwar is a registered clinical and counselling psychologist in Ontario and a member of CPA. She obtained her PhD in Psychology from Pakistan in 2012. From a Southeast-Asian, Muslim background, Dr. Anwar has been passionately involved with teaching, consulting & clinical practice since 2000 at a national & international level. She has over 23 years of clinical experience including assessment & therapy with individuals, couples & families, and has worked in both individual and group settings. She works with clients to address various issues including mood disturbances and anxiety, relationship conflict & personal growth.
Dr. Afsheen Anwar is a registered clinical and counselling psychologist in Ontario and a member of CPA. She obtained her PhD in Psychology from Pakistan in 2012. From a Southeast-Asian, Muslim background, Dr. Anwar has been passionately involved with teaching, consulting & clinical practice since 2000 at a national & international level. She has over 23 years of clinical experience including assessment & therapy with individuals, couples & families, and has worked in both individual and group settings. She works with clients to address various issues including mood disturbances and anxiety, relationship conflict & personal growth.
(289) 768-6185 View (289) 768-6185
Photo of Luminare Counselling, Registered Social Worker in Creemore, ON
Luminare Counselling
Registered Social Worker, BSW, MSW, RSW
Verified Verified
3 Endorsed
Mississauga, ON L5M  (Online Only)
Do you lie awake at night because you are feeling overwhelmed and anxious about the obstacles life has thrown at you? Feel detached and confused about a relationship that you feel “stuck” in? Depressed and having difficulty adjusting to a new illness involving you or your loved one? Unresolved anger creating trouble in your relationships and workplace? Or are you at the end of your rope because you are deeply concerned about your child’s behavior? To best suit your individual needs, I offer a variety of evidenced based approaches in a safe space where you can feel free to be 100% of yourself without worrying about being judged.
Do you lie awake at night because you are feeling overwhelmed and anxious about the obstacles life has thrown at you? Feel detached and confused about a relationship that you feel “stuck” in? Depressed and having difficulty adjusting to a new illness involving you or your loved one? Unresolved anger creating trouble in your relationships and workplace? Or are you at the end of your rope because you are deeply concerned about your child’s behavior? To best suit your individual needs, I offer a variety of evidenced based approaches in a safe space where you can feel free to be 100% of yourself without worrying about being judged.
(647) 371-1300 View (647) 371-1300

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Relationship Issues Counsellors
While need for human connection appears to be innate, the ability to form healthy, loving relationships is learned. Some evidence suggests that the ability to form a stable relationship starts to form in infancy, in a child's earliest experiences with a caregiver who reliably meets the infant's needs for food, care, warmth, protection, stimulation, and social contact. Such relationships are not destiny, but they are theorized to establish deeply ingrained patterns of relating to others. The end of a relationship, however, is often a source of great psychological anguish.