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More Therapists Nearby

Photo of Building Bridges Psychotherapy, Registered Psychotherapist in Ariss, ON
Building Bridges Psychotherapy
Registered Psychotherapist, MA, MSc, RP
Verified Verified
7 Endorsed
Guelph, ON N1H
***ACCEPTING NEW CLIENTS: IN-PERSON & PHONE/VIDEO*** We believe that there is good in every person, and hope in every situation. We have helped individuals, couples, and families heal, grow, and connect. As relational therapists, we appreciate the impact that our relationships have on our well-being. We do not see clients as having something wrong with their minds that necessarily needs to be fixed. Rather, we see our clients as unique individuals, each with their own stories and perspectives, embedded in important relationships and contexts that impact them. We see strengths and we see hope, even when it feels like there is none.
***ACCEPTING NEW CLIENTS: IN-PERSON & PHONE/VIDEO*** We believe that there is good in every person, and hope in every situation. We have helped individuals, couples, and families heal, grow, and connect. As relational therapists, we appreciate the impact that our relationships have on our well-being. We do not see clients as having something wrong with their minds that necessarily needs to be fixed. Rather, we see our clients as unique individuals, each with their own stories and perspectives, embedded in important relationships and contexts that impact them. We see strengths and we see hope, even when it feels like there is none.
(289) 210-5106 View (289) 210-5106
Photo of Building Bridges Psychotherapy, Registered Psychotherapist in Ariss, ON
Building Bridges Psychotherapy
Registered Psychotherapist, MA, MSc, RP
Verified Verified
7 Endorsed
Guelph, ON N1H
***ACCEPTING NEW CLIENTS: IN-PERSON & PHONE/VIDEO*** We believe that there is good in every person, and hope in every situation. We have helped individuals, couples, and families heal, grow, and connect. As relational therapists, we appreciate the impact that our relationships have on our well-being. We do not see clients as having something wrong with their minds that necessarily needs to be fixed. Rather, we see our clients as unique individuals, each with their own stories and perspectives, embedded in important relationships and contexts that impact them. We see strengths and we see hope, even when it feels like there is none.
***ACCEPTING NEW CLIENTS: IN-PERSON & PHONE/VIDEO*** We believe that there is good in every person, and hope in every situation. We have helped individuals, couples, and families heal, grow, and connect. As relational therapists, we appreciate the impact that our relationships have on our well-being. We do not see clients as having something wrong with their minds that necessarily needs to be fixed. Rather, we see our clients as unique individuals, each with their own stories and perspectives, embedded in important relationships and contexts that impact them. We see strengths and we see hope, even when it feels like there is none.
(289) 207-6240 View (289) 207-6240
Photo of Nidhi Sharma, Registered Psychotherapist (Qualifying) in Ariss, ON
Nidhi Sharma
Registered Psychotherapist (Qualifying), MEd, MACP, RP(Q)
Verified Verified
1 Endorsed
Guelph, ON N1H
Among all the things we want for ourselves, perhaps happiness tops the list for most. But life may not always turn out the way we expect, and that can hurt. There may be times when we feel stuck, angry, lost, confused, unhappy, or overwhelmed. What do we do then? In such times, I like to remind myself that “Pain is inevitable. Suffering is optional” (Haruki Murakami). This perspective offers us strength to move towards inner healing and positive change. Seeking therapy is brave work, and a beautiful way to practice self-love; when you truly love yourself, you value who you are and can grow towards the best version of yourself.
Among all the things we want for ourselves, perhaps happiness tops the list for most. But life may not always turn out the way we expect, and that can hurt. There may be times when we feel stuck, angry, lost, confused, unhappy, or overwhelmed. What do we do then? In such times, I like to remind myself that “Pain is inevitable. Suffering is optional” (Haruki Murakami). This perspective offers us strength to move towards inner healing and positive change. Seeking therapy is brave work, and a beautiful way to practice self-love; when you truly love yourself, you value who you are and can grow towards the best version of yourself.
(289) 312-5987 View (289) 312-5987

Online Therapists

Photo of Your Lifetime Counselling, Registered Psychotherapist (Qualifying) in Ariss, ON
Your Lifetime Counselling
Registered Psychotherapist (Qualifying), MD, MACP, RP(q), PMP, CCRP
Verified Verified
5 Endorsed
Oakville, ON L6H
I work with people experiencing anxiety, depression, life-transitional issues, adjustment disorders, stress, trauma, relationship conflict, parenting concerns, academic/career concerns, and difficulties in attaining work-life balance.
I wear many professional hats. I am an MD, MACP, RP(q), a Clinical Researcher, a Project Management Professional, a Professor at George Brown College, previously an instructor for 15 years at UofT and a family oriented female. I am a published author in the Journal of American College of Cardiology, International Diabetes Federation and the Journal of European Society of Cardiology. I have a number of years worth of work experience in mental health. I have taken care of clients in the in/out patient settings. I believe in providing a non-judgmental and safe space for people to share. My aim is to build stronger communities.
I work with people experiencing anxiety, depression, life-transitional issues, adjustment disorders, stress, trauma, relationship conflict, parenting concerns, academic/career concerns, and difficulties in attaining work-life balance.
I wear many professional hats. I am an MD, MACP, RP(q), a Clinical Researcher, a Project Management Professional, a Professor at George Brown College, previously an instructor for 15 years at UofT and a family oriented female. I am a published author in the Journal of American College of Cardiology, International Diabetes Federation and the Journal of European Society of Cardiology. I have a number of years worth of work experience in mental health. I have taken care of clients in the in/out patient settings. I believe in providing a non-judgmental and safe space for people to share. My aim is to build stronger communities.
(289) 677-1873 View (289) 677-1873
Photo of Krish Dhir , Registered Social Worker in Ariss, ON
Krish Dhir
Registered Social Worker, BComm, BSW, MSW RSW
Verified Verified
Vaughan, ON L4H  (Online Only)
I focus on self-doubt, perfectionism, trauma, workplace burnout, stress management, relationship issues, pre & post bariatric surgery adjustment and emotional eating.
Do you ever wonder what feeling different or positive change would look like? Accessing help can be a challenging yet a simple process depending on the different walks of life we come from. Whether you are having difficulty coping with an event that happened in the past or present, feeling stuck, sad, overwhelmed, worried about the future, want to break the cycle of an unhelpful pattern that is impacting your life, managing avoidance, or improve relationships, we will work together to develop strategies towards achieving your goals at your pace. I will partner with you to refine and align your intentions for personal growth!
I focus on self-doubt, perfectionism, trauma, workplace burnout, stress management, relationship issues, pre & post bariatric surgery adjustment and emotional eating.
Do you ever wonder what feeling different or positive change would look like? Accessing help can be a challenging yet a simple process depending on the different walks of life we come from. Whether you are having difficulty coping with an event that happened in the past or present, feeling stuck, sad, overwhelmed, worried about the future, want to break the cycle of an unhelpful pattern that is impacting your life, managing avoidance, or improve relationships, we will work together to develop strategies towards achieving your goals at your pace. I will partner with you to refine and align your intentions for personal growth!
(289) 217-0461 View (289) 217-0461
Photo of Humaira Amir Counselling Services, Registered Psychotherapist in Ariss, ON
Humaira Amir Counselling Services
Registered Psychotherapist, MA, RP, CCC
Verified Verified
1 Endorsed
Kitchener, ON N2P
Humaira Amir received her Master of Counselling Psychology from the Adler School of Psychology. She has 20-years of counselling experience working with children, teens, adults, couples and families. Humaira is skilled in treating a variety of concerns, including but not limited to anxiety, depression, school refusal, obsessive-compulsive disorder, post-traumatic stress disorder, panic disorder, parenting/co-parenting skills, relationship issues and anger management. She also has experience facilitating group programs for parenting and anger management.
Humaira Amir received her Master of Counselling Psychology from the Adler School of Psychology. She has 20-years of counselling experience working with children, teens, adults, couples and families. Humaira is skilled in treating a variety of concerns, including but not limited to anxiety, depression, school refusal, obsessive-compulsive disorder, post-traumatic stress disorder, panic disorder, parenting/co-parenting skills, relationship issues and anger management. She also has experience facilitating group programs for parenting and anger management.
(226) 212-7948 View (226) 212-7948
Photo of Rupinder (Rupi) Kaur Jhutti, Registered Psychotherapist in Ariss, ON
Rupinder (Rupi) Kaur Jhutti
Registered Psychotherapist, MA, RP
Verified Verified
4 Endorsed
Kitchener, ON N2K
Are you a person of colour struggling with stuff coming up from the past that gets in the way of your current relationships at work or at home? If you're feeling misunderstood or lost for words in your relationship, anxious to get things done, or just looking to get to know yourself, let's work together to get to know you, or come up with solutions to unstuck you and develop skills to move forward. I work with individuals to discover and explore new possibilities in their relationships, as well as, developing skills to hone their intuition.
Are you a person of colour struggling with stuff coming up from the past that gets in the way of your current relationships at work or at home? If you're feeling misunderstood or lost for words in your relationship, anxious to get things done, or just looking to get to know yourself, let's work together to get to know you, or come up with solutions to unstuck you and develop skills to move forward. I work with individuals to discover and explore new possibilities in their relationships, as well as, developing skills to hone their intuition.
(647) 360-9853 View (647) 360-9853
Photo of Megha Agnihotri, Registered Social Worker in Ariss, ON
Megha Agnihotri
Registered Social Worker, RSW, MSW
Verified Verified
Vaughan, ON L4L
Welcome! I see clients both in-person and virtually. My approach is led by a belief that feeling deeply is what makes us human and that we all can benefit from shining light on areas that need more love and compassion on our healing journey. I specialize and work with clients who experience anxiety, people pleasing tendencies, perfectionism, self-esteem issues, relationship challenges (romantic, family and friends), and difficulties with regulating emotions. As a child of immigrants, I also hold space in sessions to discuss the impact of intergenerational trauma and ancestral burdens.
Welcome! I see clients both in-person and virtually. My approach is led by a belief that feeling deeply is what makes us human and that we all can benefit from shining light on areas that need more love and compassion on our healing journey. I specialize and work with clients who experience anxiety, people pleasing tendencies, perfectionism, self-esteem issues, relationship challenges (romantic, family and friends), and difficulties with regulating emotions. As a child of immigrants, I also hold space in sessions to discuss the impact of intergenerational trauma and ancestral burdens.
(437) 800-2758 View (437) 800-2758
Photo of Maninder Kaur, Counsellor in Ariss, ON
Maninder Kaur
Counsellor, MS, CCC
Verified Verified
North York, ON M3N
I have experience working with individuals struggling with self-confidence, anxiety, depression, trauma, grief, social-emotional issues, relationship challenges, and a variety of other mental health issues.
At Happy Hearts Counselling Services, we are dedicated to provide a safe & therapeutic space for individuals struggling with mental health/life challenges. We empower our clients to heal, grow, achieve their goals, & to live their best lives by using evidence-based approaches such as Cognitive Behavioural Therapy (CBT), Solution-Focused therapy, Psycho-educational counselling, & talk therapy. Happy Hearts Counselling Services provides individual, family, group & couples counselling services, as well as parent coaching. We are person-centred as we believe that what works for one person is unique to what works for another.
I have experience working with individuals struggling with self-confidence, anxiety, depression, trauma, grief, social-emotional issues, relationship challenges, and a variety of other mental health issues.
At Happy Hearts Counselling Services, we are dedicated to provide a safe & therapeutic space for individuals struggling with mental health/life challenges. We empower our clients to heal, grow, achieve their goals, & to live their best lives by using evidence-based approaches such as Cognitive Behavioural Therapy (CBT), Solution-Focused therapy, Psycho-educational counselling, & talk therapy. Happy Hearts Counselling Services provides individual, family, group & couples counselling services, as well as parent coaching. We are person-centred as we believe that what works for one person is unique to what works for another.
(416) 553-6837 View (416) 553-6837
Photo of Mindful Pleasures Therapy, Registered Psychotherapist in Ariss, ON
Mindful Pleasures Therapy
Registered Psychotherapist
Verified Verified
2 Endorsed
Toronto, ON M5V  (Online Only)
Our goal at Mindful Pleasures Therapy practice is to provide a reliable online psychotherapy service that allows you grow, educate and heal. We aid clients in overcoming emerging issues including but not limited to anxiety, relationship difficulties, life transitions, co-dependancy, addictions, sex, spirituality, self-esteem, depression, women's issues and stress. LGBTQ+ & kink friendly practice. Life is not always easy and it can affect our psychological health and wellbeing. We strive in building a judgment-free, anti-oppressive, compassionate, safe space for Individuals & couples of all ages to work through challenging issues.
Our goal at Mindful Pleasures Therapy practice is to provide a reliable online psychotherapy service that allows you grow, educate and heal. We aid clients in overcoming emerging issues including but not limited to anxiety, relationship difficulties, life transitions, co-dependancy, addictions, sex, spirituality, self-esteem, depression, women's issues and stress. LGBTQ+ & kink friendly practice. Life is not always easy and it can affect our psychological health and wellbeing. We strive in building a judgment-free, anti-oppressive, compassionate, safe space for Individuals & couples of all ages to work through challenging issues.
(437) 747-4793 View (437) 747-4793
Photo of Bolton Pyschology, Psychologist in Ariss, ON
Bolton Pyschology
Psychologist, PsyD
Verified Verified
Bolton, ON L7E
Feeling overwhelmed or lost? Feeling burnt out and misunderstood? Is your relationship stuck in the same dance no matter what you do? We understand how intimidating & difficult it can be to find a psychologist that can truly help. At Bolton Psychology we ensure that you will experience a non judgemental, collaborative, empathetic & safe environment. We provide psychological therapy services for teens, adults, and couples (in-person and virtually). We specialize in treating depression, anxiety, burnout, trauma and abuse, anger, stress, family and relationship issues, perfectionism, postpartum support, self-esteem, and ADHD.
Feeling overwhelmed or lost? Feeling burnt out and misunderstood? Is your relationship stuck in the same dance no matter what you do? We understand how intimidating & difficult it can be to find a psychologist that can truly help. At Bolton Psychology we ensure that you will experience a non judgemental, collaborative, empathetic & safe environment. We provide psychological therapy services for teens, adults, and couples (in-person and virtually). We specialize in treating depression, anxiety, burnout, trauma and abuse, anger, stress, family and relationship issues, perfectionism, postpartum support, self-esteem, and ADHD.
(289) 206-5293 View (289) 206-5293
Photo of Dhirjinder Kaur Bhutal, Registered Psychotherapist (Qualifying) in Ariss, ON
Dhirjinder Kaur Bhutal
Registered Psychotherapist (Qualifying), MACP, CCC, RPQ, EMDR
Verified Verified
Waterloo, ON N2L  (Online Only)
Anxiety, self-esteem (self-love, self-compassion, and setting boundaries), relationship problems, and addiction-related problems.
When you begin to consider seeking assistance, the work begins to minimize your problem. As a certified Counselor with more than ten years of experience providing services to diverse populations on various mental health issues including family issues, I am here to assist you. I take pride in my clients' healing. I look forward to assisting many more people.
Anxiety, self-esteem (self-love, self-compassion, and setting boundaries), relationship problems, and addiction-related problems.
When you begin to consider seeking assistance, the work begins to minimize your problem. As a certified Counselor with more than ten years of experience providing services to diverse populations on various mental health issues including family issues, I am here to assist you. I take pride in my clients' healing. I look forward to assisting many more people.
(226) 270-3277 View (226) 270-3277
Photo of Ellis Nicolson+associates-Relationship Specialists, Registered Psychotherapist in Ariss, ON
Ellis Nicolson+associates-Relationship Specialists
Registered Psychotherapist, MDiv, RP, RMFT
Verified Verified
5 Endorsed
Mississauga, ON L4Z
Are you feeling stuck in your relationship? Have you been feeling disconnected? Do you feel that the same patterns keep repeating? Ellis Nicolson + Associates are relationship and anxiety specialists in Mississauga and Toronto. We have advanced training in Emotionally Focused Couple Therapy (EFT), a proven approach to helping couples bond and break free of negative patterns of interaction. We have 20 years of experience in helping individuals and couples break free of unhealthy patterns and find connection, inner peace and wellbeing. Proven results!
Are you feeling stuck in your relationship? Have you been feeling disconnected? Do you feel that the same patterns keep repeating? Ellis Nicolson + Associates are relationship and anxiety specialists in Mississauga and Toronto. We have advanced training in Emotionally Focused Couple Therapy (EFT), a proven approach to helping couples bond and break free of negative patterns of interaction. We have 20 years of experience in helping individuals and couples break free of unhealthy patterns and find connection, inner peace and wellbeing. Proven results!
(289) 273-3935 View (289) 273-3935
Photo of A&B Counselling and Psychotherapy Services, Registered Psychotherapist (Qualifying) in Ariss, ON
A&B Counselling and Psychotherapy Services
Registered Psychotherapist (Qualifying), MACP, BSc
Verified Verified
1 Endorsed
Toronto, ON M5G
I'm a Registered Psychotherapist (Qualifying) certified by the College of Registered Psychotherapists of Ontario. With a wealth of experience, I specialize in aiding individuals facing relationship issues, trauma, anxiety, depression, and PTSD. Additionally, I offer couple and family sessions along with career counselling for both students and adults grappling with career choices. My therapeutic toolbox includes evidence-based modalities like Cognitive Behavioural Therapy (CBT), Solution-Focused Therapy, and Psychodynamics, all customized to fit the unique needs of each client.
I'm a Registered Psychotherapist (Qualifying) certified by the College of Registered Psychotherapists of Ontario. With a wealth of experience, I specialize in aiding individuals facing relationship issues, trauma, anxiety, depression, and PTSD. Additionally, I offer couple and family sessions along with career counselling for both students and adults grappling with career choices. My therapeutic toolbox includes evidence-based modalities like Cognitive Behavioural Therapy (CBT), Solution-Focused Therapy, and Psychodynamics, all customized to fit the unique needs of each client.
(289) 514-0428 View (289) 514-0428
Photo of Better Life Counselling Center, Registered Social Worker in Ariss, ON
Better Life Counselling Center
Registered Social Worker, MA, RP, MSW, RSW
Verified Verified
1 Endorsed
North York, ON M3B
Shahrzad Hazrati Registered psychotherapist and Registered Social worker (MA, MSW, RSW, RP). Shahrzad is member of the Canadian Association of Cognitive Behaviour Therapy (CACBT) with years of experience of providing counselling to individuals, couples and families deal with problems such as depression, anxiety, relationship difficulties, parental issues.
Shahrzad Hazrati Registered psychotherapist and Registered Social worker (MA, MSW, RSW, RP). Shahrzad is member of the Canadian Association of Cognitive Behaviour Therapy (CACBT) with years of experience of providing counselling to individuals, couples and families deal with problems such as depression, anxiety, relationship difficulties, parental issues.
(365) 654-2831 View (365) 654-2831
Photo of Viral Vyas, Registered Social Worker in Ariss, ON
Viral Vyas
Registered Social Worker, MSW, RSW
Verified Verified
1 Endorsed
Brampton, ON L6V  (Online Only)
I have a wide range of experience supporting clients experiencing Abuse, Anxiety, Anger, Addiction, Depression, Oppression, Low self-esteem, Stress, Relationship/marital issues & Parenting issues. I have provided support to a wide variety of clients from various socio-economic, cultural, ethnic, and religious backgrounds. I am privileged to have worked for many years in the community with clients involved with Criminal Justice, Family Court and Child Welfare Agencies in Canada and internationally. I am member of Ontario Association of Mental Health Professionals (OAMHP), National Organization of Forensic Social Work (NOFSW).
I have a wide range of experience supporting clients experiencing Abuse, Anxiety, Anger, Addiction, Depression, Oppression, Low self-esteem, Stress, Relationship/marital issues & Parenting issues. I have provided support to a wide variety of clients from various socio-economic, cultural, ethnic, and religious backgrounds. I am privileged to have worked for many years in the community with clients involved with Criminal Justice, Family Court and Child Welfare Agencies in Canada and internationally. I am member of Ontario Association of Mental Health Professionals (OAMHP), National Organization of Forensic Social Work (NOFSW).
(289) 236-0195 View (289) 236-0195
Photo of Dr. Lisa Bradford, Psychologist in Ariss, ON
Dr. Lisa Bradford
Psychologist, PhD, CPsych
Verified Verified
Toronto, ON M5R
I help couples re-build trust and re-establish intimacy after an infidelity or other relationship rupture (e.
Do you feel lonely, empty, overwhelmed or stuck? Does it seem like bad things are always happening to you while everyone else is living a happy life? Do you and your partner have the same fights over and over again? I can help you resolve these issues. I am a warm, down-to-earth, authentic, honest, and empathic person who genuinely cares about your well-being. I help individuals work through a wide variety of issues including those related to anxiety, depression, obsessionality, trauma, dissociation, guilt, shame, insomnia, relationships, sexual orientation, eating, and identity and self-esteem. I embrace and celebrate diversity.
I help couples re-build trust and re-establish intimacy after an infidelity or other relationship rupture (e.
Do you feel lonely, empty, overwhelmed or stuck? Does it seem like bad things are always happening to you while everyone else is living a happy life? Do you and your partner have the same fights over and over again? I can help you resolve these issues. I am a warm, down-to-earth, authentic, honest, and empathic person who genuinely cares about your well-being. I help individuals work through a wide variety of issues including those related to anxiety, depression, obsessionality, trauma, dissociation, guilt, shame, insomnia, relationships, sexual orientation, eating, and identity and self-esteem. I embrace and celebrate diversity.
(647) 724-5122 View (647) 724-5122
Photo of Elsia La Caria And Co. Psychotherapy, Registered Social Worker in Ariss, ON
Elsia La Caria And Co. Psychotherapy
Registered Social Worker, MSW, RSW
Verified Verified
Bolton, ON L7E
You may find yourself feeling stuck, overwhelmed by anxiety/stress, or feeling triggered by past trauma. We are a team of caring RSW's and RP's providing support to adolescents, adults, couples and First Responders. We specialize in trauma, childhood abuse and attachment wounds, maternal mental health, fertility, domestic violence, and couple therapy. Our approach is attachment-based and we are passionate about helping individuals to feel more connected to themselves and their relationships. We strongly believe that a therapist-client relationship should be rooted in trust and safety and characterized by warmth and acceptance.
You may find yourself feeling stuck, overwhelmed by anxiety/stress, or feeling triggered by past trauma. We are a team of caring RSW's and RP's providing support to adolescents, adults, couples and First Responders. We specialize in trauma, childhood abuse and attachment wounds, maternal mental health, fertility, domestic violence, and couple therapy. Our approach is attachment-based and we are passionate about helping individuals to feel more connected to themselves and their relationships. We strongly believe that a therapist-client relationship should be rooted in trust and safety and characterized by warmth and acceptance.
(289) 206-5362 View (289) 206-5362
Photo of Mamta Bhatt, Registered Psychotherapist (Qualifying) in Ariss, ON
Mamta Bhatt
Registered Psychotherapist (Qualifying), MACP, RP (Q), RMT
Verified Verified
Mississauga, ON L4Z
Are you currently feeling overwhelmed by you relationship, career, family or financial issues? Or are you struggling with grief or trauma and haunted by repetitive flashbacks and negative thoughts and have no control over them? Do you feel let down by others and feel like a failure? Have you isolated yourself from the friends and family as you bottle up your pain and feel that it's not useful talking to them as all you get is unhelpful advice or pity? Do you feel angry, restless or constantly feel irritated? You are not alone, I can help you to process you problems by providing you an empathetic and supportive atmosphere. Call me!
Are you currently feeling overwhelmed by you relationship, career, family or financial issues? Or are you struggling with grief or trauma and haunted by repetitive flashbacks and negative thoughts and have no control over them? Do you feel let down by others and feel like a failure? Have you isolated yourself from the friends and family as you bottle up your pain and feel that it's not useful talking to them as all you get is unhelpful advice or pity? Do you feel angry, restless or constantly feel irritated? You are not alone, I can help you to process you problems by providing you an empathetic and supportive atmosphere. Call me!
(289) 301-9661 View (289) 301-9661
Photo of Amrit Kaur Gill, Registered Psychotherapist in Ariss, ON
Amrit Kaur Gill
Registered Psychotherapist, MA
Verified Verified
1 Endorsed
London, ON N6P
To put it simply, that means I’m committed to understanding how systems and pieces of your identity influence your experience and creating a relationship rooted in safety and authenticity.
Hi! My name is Amrit and I’m a Registered Psychotherapist. I believe strongly in meeting people where they’re at and using trauma-informed and culturally aware lenses to understand what’s going on in people’s lives. I know first-hand how helpful having a therapist who is willing to understand my specific experience can be, and I’m committed to being a part of that journey for other people. I have experience working with historical trauma and attachment issues. I believe in empowering people to make the best possible changes for themselves and improving their interpersonal skills, communication, and regulation!
To put it simply, that means I’m committed to understanding how systems and pieces of your identity influence your experience and creating a relationship rooted in safety and authenticity.
Hi! My name is Amrit and I’m a Registered Psychotherapist. I believe strongly in meeting people where they’re at and using trauma-informed and culturally aware lenses to understand what’s going on in people’s lives. I know first-hand how helpful having a therapist who is willing to understand my specific experience can be, and I’m committed to being a part of that journey for other people. I have experience working with historical trauma and attachment issues. I believe in empowering people to make the best possible changes for themselves and improving their interpersonal skills, communication, and regulation!
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Relationship Issues Counsellors
While need for human connection appears to be innate, the ability to form healthy, loving relationships is learned. Some evidence suggests that the ability to form a stable relationship starts to form in infancy, in a child's earliest experiences with a caregiver who reliably meets the infant's needs for food, care, warmth, protection, stimulation, and social contact. Such relationships are not destiny, but they are theorized to establish deeply ingrained patterns of relating to others. The end of a relationship, however, is often a source of great psychological anguish.