Teresa Frampton

Counsellor, BA , MA, CCC, ND

She/Her/Hers

Verified by Psychology Today
Photo of Teresa Frampton, BA , MA, CCC, ND, Counsellor in St John's
(709) 200-0436 Website

Teresa Frampton

Counsellor, BA , MA, CCC, ND

She/Her/Hers


Location

Offers online therapy

Compassion Haven Counselling Services
St John's, NL A1B
(709) 200-0436

Nearby Areas

This location is easily accessible from:

Website
Teresa is an empathic, kind, and nonjudgmental counsellor who is passionate about helping individuals overcome their struggles with mental health, and cultivate the self-compassion needed to heal from past traumas. Feelings of stress and anxiety, depression, eating disorders, addiction, and relationship difficulties have feelings of shame and self-criticism at their core. Directing compassion toward ourselves can allow us to feel safe and accepted, and give us the caring motivation to work through our suffering in helpful ways.
Teresa has experience providing counselling services in an acute psychiatric care facility, and is comfortable working with a wide range of presenting issues. Every person is unique, and therefore, Teresa draws on a number of counselling orientations and techniques to fit the person and the particular issues they are facing.
Let me be your ally and walk with you through a journey of self-exploration and healing. I make counselling easy to fit into your busy life with 24/7 online self-scheduling and the ability to access sessions from the comfort of your own home via virtual sessions. Also offering in-person sessions.
Teresa Frampton
“Please reach out to learn more about the counselling process or to book an appointment. ”

Finances

  • Cost per Session: $120 - $140
Pay By: ACH Bank transfer, American Express, Cash, Mastercard, Visa
Please check with your insurance to see if services provided by a Canadian Certified Counsellor (CCC) or Naturopath (ND) are covered.
Email me or call (709) 200-0436 with questions.

Qualifications

  • Years in Practice: 2 Years
  • Licence: Newfoundland and Labrador / 10008809
  • School: Yorkville University
  • Year Graduated: 2020
Teresa is also registered as a Naturopath (N.D) with the Academy of Naturopaths and Naturotherapists of Canada

Additional Credentials

  • Degree: Memorial University of Newfoundland / Bachelor of Arts (Hons) (Psychology)
  • Year graduated: 2016
  • Membership: Canadian Counselling and Psychotherapy Association / 10008809
  • Member Since: 2020

Location

Compassion Haven Counselling Services
St John's, NL A1B
(709) 200-0436
Offers online therapy

Nearby Areas

This location is easily accessible from:

Website
Specialties
  • Anxiety
  • Self Esteem
  • Trauma and PTSD
Issues
  • Addiction
  • Adoption
  • Anger Management
  • Bipolar Disorder
  • Borderline Personality
  • Chronic Illness
  • Codependency
  • Coping Skills
  • Depression
  • Divorce
  • Domestic Abuse
  • Drug Abuse
  • Eating Disorders
  • Emotional Disturbance
  • Family Conflict
  • Grief
  • Life Transitions
  • Men's Issues
  • Narcissistic Personality
  • Obesity
  • Obsessive-Compulsive (OCD)
  • Parenting
  • Peer Relationships
  • Pregnancy, Prenatal, Postpartum
  • Relationship Issues
  • Self-Harming
  • Sexual Abuse
  • Spirituality
  • Stress
  • Substance Use
  • Suicidal Ideation
  • Women's Issues
Mental Health
  • Mood Disorders
  • Personality Disorders
Sexuality
  • Bisexual
  • LGBTQ+
  • Lesbian

Client Focus

Age
  • Elders (65+)
  • Adults
  • Teen
  • Preteen
Communities
  • Bisexual Allied
  • Body Positivity
  • Lesbian Allied
  • Non-Binary Allied
  • Queer Allied
  • Sex Worker Allied
  • Single Mother
  • Transgender Allied

Treatment Approach

Types of Therapy
  • Acceptance and Commitment (ACT)
  • Attachment-based
  • Cognitive Behavioural (CBT)
  • Compassion Focused
  • Dialectical (DBT)
  • Emotionally Focused
  • Humanistic
  • Mindfulness-Based (MBCT)
  • Narrative
  • Person-Centered
  • Positive Psychology
  • Reality Therapy
  • Solution Focused Brief (SFBT)
  • Strength-Based
  • Trauma Focused
Modality
  • Individuals
  • Couples

Links

My Website

Nearby Areas

This location is easily accessible from:

Postal Codes:
Last Modified: 11 Nov 2021
Teresa Frampton, BA , MA, CCC, ND, Counsellor in St John's
Teresa Frampton

Counsellor, BA , MA, CCC, ND