Therapists in Guelph, ON
Caitlin Heximer
Registered Psychotherapist (Qualifying), MACP, (cand)
Verified Verified
1 Endorsed
Guelph, ON N1H
Accepting New Clients - You’ve taken a brave step towards healing and growth, and I’m honored to join you on this journey. In our sessions, you’ll find a safe, compassionate space to explore your feelings, experiences, and thoughts. Together, we’ll work on healing your inner child, the part of you that may have been hurt or neglected in the past. We’ll also help you develop self-awareness and break free from unhealthy patterns. To schedule an appointment, please visit our website (chettiarcounselling.ca). I look forward to meeting you.
Accepting New Clients - You’ve taken a brave step towards healing and growth, and I’m honored to join you on this journey. In our sessions, you’ll find a safe, compassionate space to explore your feelings, experiences, and thoughts. Together, we’ll work on healing your inner child, the part of you that may have been hurt or neglected in the past. We’ll also help you develop self-awareness and break free from unhealthy patterns. To schedule an appointment, please visit our website (chettiarcounselling.ca). I look forward to meeting you.
Alex Daechsel
Registered Psychotherapist (Qualifying), MACP, BA
Verified Verified
4 Endorsed
Guelph, ON N1G (Online Only)
Accepting new clients! Are you feeling stuck in familiar patterns, disconnected from yourself and others? I am passionate about helping you gain insight into your past experiences and how they impact you in your day-to-day, and will work with you to help you achieve a greater sense of balance and well-being. I offer a safe and non-judgmental space to those who are wanting to work through life’s challenges and barriers, and will collaborate with you on your treatment goals. I am trained in working with anxiety in its many forms, and will work with you to minimize heightened anxiety so you can feel more grounded and in control.
Accepting new clients! Are you feeling stuck in familiar patterns, disconnected from yourself and others? I am passionate about helping you gain insight into your past experiences and how they impact you in your day-to-day, and will work with you to help you achieve a greater sense of balance and well-being. I offer a safe and non-judgmental space to those who are wanting to work through life’s challenges and barriers, and will collaborate with you on your treatment goals. I am trained in working with anxiety in its many forms, and will work with you to minimize heightened anxiety so you can feel more grounded and in control.
Building Bridges Psychotherapy
Registered Psychotherapist, RP, MSc, MA
Verified Verified
Guelph, ON N1H
Accepting New Clients: In-Person & Phone/Video. We believe that there is good in every person, and hope in every situation. We have helped individuals, couples, and families heal, grow, and connect. As relational therapists, we appreciate the impact that our relationships have on our well-being. We do not see clients as having something wrong with their minds that necessarily needs to be fixed. Rather, we see our clients as unique individuals, each with their own stories and perspectives, embedded in important relationships and contexts that impact them. We see strengths and we see hope, even when it feels like there is none.
Accepting New Clients: In-Person & Phone/Video. We believe that there is good in every person, and hope in every situation. We have helped individuals, couples, and families heal, grow, and connect. As relational therapists, we appreciate the impact that our relationships have on our well-being. We do not see clients as having something wrong with their minds that necessarily needs to be fixed. Rather, we see our clients as unique individuals, each with their own stories and perspectives, embedded in important relationships and contexts that impact them. We see strengths and we see hope, even when it feels like there is none.
Cynthia Sewell
Registered Psychotherapist, BA, RP, CH
Verified Verified
4 Endorsed
Guelph, ON N1H
Did you wake up today and think to yourself, "something isn't right" or "I can't go on like this"? If you are struggling with your substance use and you're feeling like you are no longer in control, it might be time to consider change. Maybe you are tired of hiding your drinking as a way to cope with your mood. Maybe you have noticed that while getting high works in the moment to help manage your nerves, you are actually more anxious now than you have ever been. Change is scary, but may be necessary for you to reach your full potential.
Did you wake up today and think to yourself, "something isn't right" or "I can't go on like this"? If you are struggling with your substance use and you're feeling like you are no longer in control, it might be time to consider change. Maybe you are tired of hiding your drinking as a way to cope with your mood. Maybe you have noticed that while getting high works in the moment to help manage your nerves, you are actually more anxious now than you have ever been. Change is scary, but may be necessary for you to reach your full potential.
Pauline Peters
Registered Psychotherapist, BA , MA, RP
Verified Verified
Guelph, ON N1H
Life can often throw some unexpected curve balls our way. When upsets happen, it can be hard to cope. It can be challenging to find purpose and meaning in the midst of pain and disapppointment. We often end up feeling sad, angry, resentful, anxious and undone. We can often feel like there is no hope or that no one cares and, as a result, engage in negative thinking and harmful behaviours. You have strengths and values within you that we can explore to help you be the best you. I use a collaborative, client-centered and non-judgemental approach to help navigate through the issues that are of concern to you.
Life can often throw some unexpected curve balls our way. When upsets happen, it can be hard to cope. It can be challenging to find purpose and meaning in the midst of pain and disapppointment. We often end up feeling sad, angry, resentful, anxious and undone. We can often feel like there is no hope or that no one cares and, as a result, engage in negative thinking and harmful behaviours. You have strengths and values within you that we can explore to help you be the best you. I use a collaborative, client-centered and non-judgemental approach to help navigate through the issues that are of concern to you.
Stephanie Cordes
ND
Verified Verified
Guelph, ON N1H
I support people to find peace and stability in their lives by looking at factors that may be contributing to anxiety, depression, and mood dysregulation. Digestive issues, stress, hormonal imbalances, sleep difficulties, neurotransmitter imbalances, lifestyle, genetics, and environment all have profound effects on mood and psychological health.
I support people to find peace and stability in their lives by looking at factors that may be contributing to anxiety, depression, and mood dysregulation. Digestive issues, stress, hormonal imbalances, sleep difficulties, neurotransmitter imbalances, lifestyle, genetics, and environment all have profound effects on mood and psychological health.
Thomas Wright
Registered Psychotherapist (Qualifying), BaSc, MA
Verified Verified
Guelph, ON N1H
I recognize that life is complex, and so are the issues we live with. Whether it be a significant change, like losing a loved one, or tension within a meaningful relationship, it can feel overwhelming and hopeless trying to find our way through these challenges. I believe that we have the solutions to solve our problems within us and, at times, this requires us to reach out for support to uncover the answers to overcome these problems. From there, we seek to understand how we can learn from these hard times to strengthen ourselves and our relationships and find meaning from our experiences.
I recognize that life is complex, and so are the issues we live with. Whether it be a significant change, like losing a loved one, or tension within a meaningful relationship, it can feel overwhelming and hopeless trying to find our way through these challenges. I believe that we have the solutions to solve our problems within us and, at times, this requires us to reach out for support to uncover the answers to overcome these problems. From there, we seek to understand how we can learn from these hard times to strengthen ourselves and our relationships and find meaning from our experiences.
Ethena R Williams
Registered Social Worker, RSW, MDiv
Verified Verified
1 Endorsed
Guelph, ON N1L
The resources for coping with past, present and future challenges include: inner strength, connection to others, and the ability to manage change. As a caring professional, I help people facing difficult circumstances to move beyond their limitations. Life can be overwhelming. Relationships, mental, emotional, or physical health struggles, tragedy, trauma can be difficult. For over 30 years, I have been helping people face these issues through my work in social services, child protection, community work and as a Clinical Counsellor. I believe that anyone who wants to face life’s challenges well can benefit from counselling.
The resources for coping with past, present and future challenges include: inner strength, connection to others, and the ability to manage change. As a caring professional, I help people facing difficult circumstances to move beyond their limitations. Life can be overwhelming. Relationships, mental, emotional, or physical health struggles, tragedy, trauma can be difficult. For over 30 years, I have been helping people face these issues through my work in social services, child protection, community work and as a Clinical Counsellor. I believe that anyone who wants to face life’s challenges well can benefit from counselling.
Mandy Cunnington
Registered Psychotherapist, RP
Verified Verified
1 Endorsed
Guelph, ON N1H
Your sense of safety and well-being is my priority. You might be reaching out for support because of current life stressors, a significant loss, or change. Or you may need support to heal from childhood (or adult) emotional injuries that have impacted who you are and how you feel about the world. As your counsellor, I will offer a compassionate and respectful approach to help you develop a deeper understanding of yourself, enhance your coping skills, and make positive changes in your life. I am experienced in a variety of therapeutic modalities including Cognitive Behavioural therapy, Gestalt, Motivational Interviewing.
Your sense of safety and well-being is my priority. You might be reaching out for support because of current life stressors, a significant loss, or change. Or you may need support to heal from childhood (or adult) emotional injuries that have impacted who you are and how you feel about the world. As your counsellor, I will offer a compassionate and respectful approach to help you develop a deeper understanding of yourself, enhance your coping skills, and make positive changes in your life. I am experienced in a variety of therapeutic modalities including Cognitive Behavioural therapy, Gestalt, Motivational Interviewing.
Ashley Murphy Kilgar
Registered Social Worker, Psychotherapist, BA hons, MSW, RSW
Verified Verified
Guelph, ON N1H
I am a caring and skilled therapist. I work with individuals, couples and families who are having difficulty coping with life stressors, addiction and mental health concerns. I support people to work through relationship, work, family and other life challenges. Using a non-judgmental approach I support you to move forward and make difficult but positive changes in your life. Each person I support is unique and will receive individualized treatment based on needs. I value in depth assessments to ensure that your situation and needs are understood. We will work together in a way that ensures your comfort and satisfaction with therapy.
I am a caring and skilled therapist. I work with individuals, couples and families who are having difficulty coping with life stressors, addiction and mental health concerns. I support people to work through relationship, work, family and other life challenges. Using a non-judgmental approach I support you to move forward and make difficult but positive changes in your life. Each person I support is unique and will receive individualized treatment based on needs. I value in depth assessments to ensure that your situation and needs are understood. We will work together in a way that ensures your comfort and satisfaction with therapy.
Tara Maggiacomo
Registered Psychotherapist (Qualifying), MACP, BA
Verified Verified
1 Endorsed
Guelph, ON N1H (Online Only)
I am passionate about helping adult survivors of childhood trauma navigate the complex journey towards healing. With a deep understanding of the profound impact trauma can have on one's life, I specialize in supporting individuals struggling with symptoms of PTSD, anxiety, depression, attachment issues, addictions, and eating disorders. Through collaborative exploration and insight-oriented therapy, I work alongside my clients to uncover the roots of their distress, develop healthier coping strategies, and cultivate a greater sense of self-awareness, self-worth, and resilience.
I am passionate about helping adult survivors of childhood trauma navigate the complex journey towards healing. With a deep understanding of the profound impact trauma can have on one's life, I specialize in supporting individuals struggling with symptoms of PTSD, anxiety, depression, attachment issues, addictions, and eating disorders. Through collaborative exploration and insight-oriented therapy, I work alongside my clients to uncover the roots of their distress, develop healthier coping strategies, and cultivate a greater sense of self-awareness, self-worth, and resilience.
15 Second Videos
Caitlin Heximer
Victoria Dorey
Kerri Mooney
SoulScape Services
Natalie Thomas
Megan Gauthier
Dylan Maarse
Natalie McMullen | Anxiety | Trauma | Relationship Issues
Lisa Koole Counselling
Kathleen Skinner (Ks Therapy Services)
Amy Moroz Psychological Services
Liz Mineo
Compass Community Services
Tracy Kennedy
Kelly Alexander
Michael Hooghiem
Sarah McGrath McKinley
Laura May Culver Social Worker Psychotherapist
Art Therapy Guelph
Dave @ Shift Counselling
Spacious Mind Counselling
Melissa Clews-Hunt
Natalie Florence
Elizabeth Granby
Nicole Brucculeri
Bryan Muscat
Taylor Caissie
Jocelyn Hansen
Molly Heffernan
Shane Smyth
Kim Cooke
Jenna McGonegal
Strength Counselling Services
Molly Molnar
First Step Men's Therapy
Flourish Psychotherapy Services
Nadine Hill-Carey
Elizabeth Brown Registered Psychotherapist (Q) Macp Med.
Lisa Mary Elizabeth Detwiler
Amy Boyd
Laura McNeilly
Stacey Ivits - Counselling Services
Lisa Clendening
Samantha Martin
Natalia Brajak
Bev Walpole
Kickstart Men's Therapy
Lara Torrance (Taylor)
Deb Bush
Ben King
Anna R Wiebe
Registered Social Worker, MSW, RSW
Verified Verified
Guelph, ON N1H (Online Only)
I have been a Registered Social Worker with the OCSWSSW since 2020. Previously providing group facilitation and individual therapy at the Centre For Family Medicine Family Health Team. Now I'm starting a small private practice to continue to grow therapeutic connections with individual clients. I work with a systems lens, constantly learning about what it means to be anti-racist and anti-oppressive, and practicing within those frameworks. I am aware and critical of environmental, cultural, and societal impacts on our mental health.
I have been a Registered Social Worker with the OCSWSSW since 2020. Previously providing group facilitation and individual therapy at the Centre For Family Medicine Family Health Team. Now I'm starting a small private practice to continue to grow therapeutic connections with individual clients. I work with a systems lens, constantly learning about what it means to be anti-racist and anti-oppressive, and practicing within those frameworks. I am aware and critical of environmental, cultural, and societal impacts on our mental health.
Victoria Dorey
Registered Social Worker, RSW, BSW, BA
Verified Verified
1 Endorsed
Guelph, ON N1H
Offering therapy focussed on body image, self worth and relational/childhood trauma for women & 2SLGBTQI+ folks. People who come to me often feel alone in their pain, having learned it wasn’t ok to express or be themselves. Whether this pain stems from your family, relationships or a society that is hostile to your identity, you’ve been shown all the ways to hate yourself. Most commonly folks tell me they’ve felt not good enough their whole lives - not thin enough, loveable enough, palatable enough. You don’t have to be alone in this. I offer a space for you to be seen, heard and appreciated for who you are as you are now.
Offering therapy focussed on body image, self worth and relational/childhood trauma for women & 2SLGBTQI+ folks. People who come to me often feel alone in their pain, having learned it wasn’t ok to express or be themselves. Whether this pain stems from your family, relationships or a society that is hostile to your identity, you’ve been shown all the ways to hate yourself. Most commonly folks tell me they’ve felt not good enough their whole lives - not thin enough, loveable enough, palatable enough. You don’t have to be alone in this. I offer a space for you to be seen, heard and appreciated for who you are as you are now.
Kerri Mooney
Registered Social Worker, MSW, RSW
Verified Verified
Guelph, ON N1H
I tailor my approach to meet each individual’s needs & therapeutic goals pulling from various modalities such as Solution-Focused, Strengths-Based, Narrative, Family Systems, Cognitive Behavioural Therapy (CBT), and Mindfulness. I am a mother to 2 children and have specialized training in perinatal mental health & supporting individuals through the highs and lows of parenthood. Whether it is difficult emotions, managing relationships, dealing with stress & overwhelm, life changes & transitions, struggling with identity & role strain, or grief & loss - I am here to walk alongside you, no matter where you are on your journey.
I tailor my approach to meet each individual’s needs & therapeutic goals pulling from various modalities such as Solution-Focused, Strengths-Based, Narrative, Family Systems, Cognitive Behavioural Therapy (CBT), and Mindfulness. I am a mother to 2 children and have specialized training in perinatal mental health & supporting individuals through the highs and lows of parenthood. Whether it is difficult emotions, managing relationships, dealing with stress & overwhelm, life changes & transitions, struggling with identity & role strain, or grief & loss - I am here to walk alongside you, no matter where you are on your journey.
SoulScape Services
Registered Psychotherapist, BAHon, MA, RP
Verified Verified
Guelph, ON N1E
Life is nothing short of amazing. It's amazing how much we can go through and live to tell about it. It's amazing how fast kids grow up and time flies, how angry a co-worker can make you, how much compassion we can seem to have for others when we struggle to offer any to ourselves. It's amazing how much we put on our plates when all we need is to rest. It's amazing how much we can long for understanding and connection and how much opportunity can be missed right in front of our eyes. It's amazing how short life is. It's also amazing how much we can learn in the time we have, and how little steps can amount to such massive change.
Life is nothing short of amazing. It's amazing how much we can go through and live to tell about it. It's amazing how fast kids grow up and time flies, how angry a co-worker can make you, how much compassion we can seem to have for others when we struggle to offer any to ourselves. It's amazing how much we put on our plates when all we need is to rest. It's amazing how much we can long for understanding and connection and how much opportunity can be missed right in front of our eyes. It's amazing how short life is. It's also amazing how much we can learn in the time we have, and how little steps can amount to such massive change.
MyLife Counselling Guelph
Registered Psychotherapist, MA, RP
Verified Verified
5 Endorsed
Guelph, ON N1H
MyLife Counselling is Guelph's largest private counselling centre with over 35 regulated therapists to choose from. We offer personalized and inclusive counselling services for adults, youth, couples, and families in-person and online. Our goal is to help you find a therapist that's the right fit for you so that you can get the help you need sooner than later.
MyLife Counselling is Guelph's largest private counselling centre with over 35 regulated therapists to choose from. We offer personalized and inclusive counselling services for adults, youth, couples, and families in-person and online. Our goal is to help you find a therapist that's the right fit for you so that you can get the help you need sooner than later.
Lindsay Scheerle, BA, RPN, Psychotherapist, IBCLC
BA, RPN, IBCLC
Verified Verified
6 Endorsed
Guelph, ON N1L
Motherhood is such a profound time of change and challenge, and in a time where support is needed more than ever, mothers are often left feeling more alone than ever. The worry, the feelings of inadequacy, the scary thoughts, the frustration, the exhaustion. As a nurse, psychotherapist, and mother, my expertise has developed through years of working in perinatal and women's health, as well as through my own experience in motherhood. I work with pregnant and postpartum mothers who are struggling as they navigate the challenges of motherhood.
Motherhood is such a profound time of change and challenge, and in a time where support is needed more than ever, mothers are often left feeling more alone than ever. The worry, the feelings of inadequacy, the scary thoughts, the frustration, the exhaustion. As a nurse, psychotherapist, and mother, my expertise has developed through years of working in perinatal and women's health, as well as through my own experience in motherhood. I work with pregnant and postpartum mothers who are struggling as they navigate the challenges of motherhood.
Chris Mullin
Registered Psychotherapist (Qualifying)
Verified Verified
Guelph, ON N1H
Hi, I’m Chris. Let’s create a space where you can express yourself authentically and talk about some of the things going on in your life. Through our therapeutic work we can untangle the knotted string of thoughts, emotions, and sensations that may be creating stress. There are so many factors that impact mental health and that is why I strive to provide comprehensive support for all the different aspects of you. Through the strengths you already possess and a therapeutic approach that is personally tailored to you, we can work towards managing the difficulties inherent in life and empower you to reach your full potential.
Hi, I’m Chris. Let’s create a space where you can express yourself authentically and talk about some of the things going on in your life. Through our therapeutic work we can untangle the knotted string of thoughts, emotions, and sensations that may be creating stress. There are so many factors that impact mental health and that is why I strive to provide comprehensive support for all the different aspects of you. Through the strengths you already possess and a therapeutic approach that is personally tailored to you, we can work towards managing the difficulties inherent in life and empower you to reach your full potential.
Tristan Price
Registered Psychotherapist, MSc, RP, RMFT
Verified Verified
5 Endorsed
Guelph, ON N1H
As a psychotherapist with 9 years of experience, I have grown to know that I have a passion for witnessing clients discover the values they cherish, and utilize those to achieve their goals. I know that people flourish in therapy and counselling when they have a good relationship with their therapist. I am devoted to creating and maintaining a safe, non-judgemental, calm, and sensitive therapeutic space in which you will receive appropriate support.
As a psychotherapist with 9 years of experience, I have grown to know that I have a passion for witnessing clients discover the values they cherish, and utilize those to achieve their goals. I know that people flourish in therapy and counselling when they have a good relationship with their therapist. I am devoted to creating and maintaining a safe, non-judgemental, calm, and sensitive therapeutic space in which you will receive appropriate support.
Sandra Harrison
Registered Psychotherapist, MA, RP
Verified Verified
1 Endorsed
Guelph, ON N1H
Are you feeling burdened, overwhelmed or numb? Perhaps you sometimes experience emotions that come out of nowhere, or seem inappropriate for the situation you are in. Do you want more fulfillment in your life and your relationships? These experiences are common for many of us, and can be an important indicator that we need a safe and supportive space to process difficult circumstances or heal from trauma. Every person has inner resources and gifts to help them heal and find balance. My goal is to compassionately support you in understanding patterns that have you feeling stuck and to explore your inner world.
Are you feeling burdened, overwhelmed or numb? Perhaps you sometimes experience emotions that come out of nowhere, or seem inappropriate for the situation you are in. Do you want more fulfillment in your life and your relationships? These experiences are common for many of us, and can be an important indicator that we need a safe and supportive space to process difficult circumstances or heal from trauma. Every person has inner resources and gifts to help them heal and find balance. My goal is to compassionately support you in understanding patterns that have you feeling stuck and to explore your inner world.
See more therapy options for Guelph
How does your Counsellor compare?
Number of Counsellors in Guelph, ON
500+
Average cost per session
$150
Counsellors in Guelph, ON who prioritize treating:
93% | Anxiety |
86% | Depression |
83% | Stress |
82% | Self Esteem |
78% | Relationship Issues |
74% | Coping Skills |
72% | Trauma and PTSD |
Average years in practice
9 Years
Top 3 insurances accepted
72% | SunLife |
65% | Manulife |
63% | Green Shield Canada |
How Counsellors in Guelph, ON see their clients
62% | In Person and Online | |
38% | Online Only |
Gender breakdown
82% | Female | |
16% | Male | |
2% | Non-Binary |
FAQs - About Therapy and Counselling
How can I find a therapist in Guelph?
Search for nearby therapists or counsellors by inputting your city, postal code, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postal code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Most Counsellors and Psychotherapists listed in the directory are certified by one of the main professional associations, mainly the Canadian Counselling and Psychotherapy Association (CCPA), and will have a Certified Canadian Counsellor (CCC) designation with their name. Social Workers listed in the directory must be registered members of the college specific to their province. To be listed in the directory, Psychologists must be registered with the psychological college specific to their province or territory.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Psychologists, counsellors, psychotherapists and social workers can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in Canada.
Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.
Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Canada could be between $100 and $200. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postal code.
Are therapy sessions confidential?
Professionals licensed by regulatory colleges and those certified by associations such as the Canadian Counselling and Psychotherapy Association are obligated to uphold client confidentiality unless there is a legal reason that requires them to disclose information. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others, or a court order, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.