Relationship Issues Therapists in K4P

Whether you are struggling with anxiety, stress, relationship issues or any one of many other life challenges, I offer a supportive space in which you'll feel safe sharing your greatest challenges, free of any judgment. We’ll work together to find an approach that best addresses your concerns, and fits with your values and lifestyle.

Are you tired of feeling exhausted by your relationship(s)? Maybe you've been feeling disconnected, isolated, overwhelmed... Or all of the above? It wasn't always this way, perhaps you used to smile and laugh more often, but lately, it all seems strained. Even if you do spend time together, you might not even be sure what to say. You want your relationship back, you want the life you've built together to feel more balanced, more peaceful and more fun.

Ansam works from a trauma informed approach and provides a safe and compassionate space for clients to begin a journey towards self-empowerment, re-discovering resiliency, and healing. She offers a person-centered, integrative approach based on the unique needs of each client. Ansam uses tools from Cognitive-Behavioural Therapy and Dialectical Behavioural Therapy to help clients move towards their goals.

Admitting you need help, and getting it, are probably one of the hardest things to do in life. I work with individuals, couples and families. As a counsellor who works with individuals, I help clients identify their problem, collaborately set goals with them, and help them discover tools to cope with their struggles on a daily basis. As a couple's therapist, I help clients improve communication, identify what is driving the relationship difficulties, and help the couple move towards the desired dynamic in the relationship. As a family therapist, I help families resolve their conflicts and improve communication.

Life can be overwhelming, exhausting, and sometimes we feel like we just have too many responsibilities. Finding a therapist can be just another thing to do. My approach is straightforward and practical. I want you to come to our sessions as you are, in the mess of it all. Together we can sort through what is going on and help you find balance, set goals and achieve them to live the life that you want. No more just getting through the day, but to feel truly alive and thriving at every stage.

My name is Gwendolyn (Gwen) Preston. If you're experiencing depression, anxiety, stress, or a lack of motivation, you've come to the right place. Finding balance and direction in life are challenges we all face. Counselling therapy can help improve your quality of life, and together, we can achieve your goals.

At Manotick Counselling, our goal is to assist our clients in creating a more stable, secure and resilient sense of self, partnership or family system within a safe and supportive environment. Through the identification and exploration of areas in which our clients wish to see improvement, we will work collaboratively in the formation and maintenance of client-focused treatment plans tailored to each unique circumstance.