Relational Therapists in T4T

Photo of Jenni Daines, Psychologist in T4T, AB
Jenni Daines
Psychologist
Verified Verified
I'm here to offer a calm witnessing presence to whatever you are going through. With compassion and non-judgment, I offer new ways to look at your situation in order to get clarity, move forward and find the satisfaction or peace you are looking for.
I'm here to offer a calm witnessing presence to whatever you are going through. With compassion and non-judgment, I offer new ways to look at your situation in order to get clarity, move forward and find the satisfaction or peace you are looking for.
(587) 209-4413 View (587) 209-4413
Photo of Viola Ncube, Clinical Social Work/Therapist in T4T, AB
Viola Ncube
Clinical Social Work/Therapist, BSW, MSW, RSW
Verified Verified
1 Endorsed
Raising a child with emotional or behavioural challenges is overwhelming and can leave you feeling like you have failed as a parent. With my clinical experience, we can work together, on how you can enhance your relationship with your child and manage challenging behaviours. I will work with you to gain confidence and rediscover the joy of parenting. I have worked in different countries and I bring a broad range of experiences from a multitude of settings and I also work in Forensic Psychiatry.
Raising a child with emotional or behavioural challenges is overwhelming and can leave you feeling like you have failed as a parent. With my clinical experience, we can work together, on how you can enhance your relationship with your child and manage challenging behaviours. I will work with you to gain confidence and rediscover the joy of parenting. I have worked in different countries and I bring a broad range of experiences from a multitude of settings and I also work in Forensic Psychiatry.
(877) 799-1842 View (877) 799-1842

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Relational Counsellors

How does relational therapy work?

Relational therapy was developed by psychologist Jean Miller, whose ideas stressed that having strong connections with others encourages better health and well-being when compared with a lonely existence. Conversely, poor interpersonal relationships do not foster growth and learning. Relational therapy also encourages trust in others and patience with others, along with better communication and less conflict.

Is relational therapy evidence-based?

Relational therapy is not well-studied, and it may not be as effective in treating certain mental health conditions when compared with evidence-based treatments like cognitive behavioural or acceptance and commitment therapy. However, relational therapy uses techniques found in cognitive behavioural therapy as well as psychodynamic therapy, which are both well-studied with empirical research.

How long are people typically in relational therapy?

Clients may see improvement after a few weeks or months of therapy. Like cognitive behavioral therapy, relational therapy can reduce symptoms within 10 to 20 weeks, at 45 to 50 minutes once a week. But like any type of therapy, improvement depends on the person and the severity of the problem.

Does relational therapy work?

While no therapy type will work for everyone, some evidence suggests that this therapy can be effective. Relational therapy can help a person manage problematic relationships as well as the mental health conditions that accompany difficult relationships like depression or anxiety. This therapy type may offer benefits that are hard to measure but can be just as valuable—including feelings of higher self-worth or healthier connections with others.