Relational Therapists in L7C
Kathleen Killen
Registered Psychotherapist (Qualifying)
Verified Verified
3 Endorsed
Caledon East, ON L7C
Imagine how you would feel if you could sit down with your partner, discuss a challenging topic, and find a way forward together. Wouldn’t that help you feel so much safer and more secure, no matter what you were going through? Longing for these types of feelings and interactions in your relationship is perfectly natural. In fact, the fact that you are reading this shows that you have the desire and potential to grow.
Imagine how you would feel if you could sit down with your partner, discuss a challenging topic, and find a way forward together. Wouldn’t that help you feel so much safer and more secure, no matter what you were going through? Longing for these types of feelings and interactions in your relationship is perfectly natural. In fact, the fact that you are reading this shows that you have the desire and potential to grow.
Jasmine Muir
Registered Psychotherapist, BA, MACP
Verified Verified
3 Endorsed
Caledon, ON L7C (Online Only)
Are you feeling stuck in the midst of life's unpredictable changes? Do you find yourself grappling with anxiousness and avoidance in relationships, or navigating through the depths of grief? Hello and welcome, I'm thrilled you've found your way here. I am deeply passionate about providing support to individuals embarking on, or already navigating, the complexities of anxiety, stress/burnout, attachment patterns and cultural/self-identity exploration.
Are you feeling stuck in the midst of life's unpredictable changes? Do you find yourself grappling with anxiousness and avoidance in relationships, or navigating through the depths of grief? Hello and welcome, I'm thrilled you've found your way here. I am deeply passionate about providing support to individuals embarking on, or already navigating, the complexities of anxiety, stress/burnout, attachment patterns and cultural/self-identity exploration.
Amy Harrison
Registered Social Worker, MSW, RSW, PMH-C
Verified Verified
1 Endorsed
Bolton, ON L7C
I am a masters level Mental Health therapist who has worked with individuals and groups for more than 15 years. I am passionate about helping people achieve their greatest potential through overcoming their inner self-critic and move through difficult life circumstances with strength and resiliency. I believe strongly in our ability to heal and for support in order to grow and thrive. My therapeutic approach is evidence-based, strengths-focused and client-centered. I have specialized training in perinatal mental health, women's health, emotion-focused and cognitive therapy, mindful training for emotional resilience and EMDR.
I am a masters level Mental Health therapist who has worked with individuals and groups for more than 15 years. I am passionate about helping people achieve their greatest potential through overcoming their inner self-critic and move through difficult life circumstances with strength and resiliency. I believe strongly in our ability to heal and for support in order to grow and thrive. My therapeutic approach is evidence-based, strengths-focused and client-centered. I have specialized training in perinatal mental health, women's health, emotion-focused and cognitive therapy, mindful training for emotional resilience and EMDR.
Vanessa Russo
Registered Psychotherapist (Qualifying), BASc, MACP
Verified Verified
1 Endorsed
Bolton, ON L7C (Online Only)
You are stronger than you think. I believe that each person has unique strengths and abilities to conquer the challenges life throws their way. Together, we can collaboratively build on these resiliencies to better overcome your challenges and reach a level of optimal well-being. I recognize that everyone has a story, and I am committed to creating a safe, inclusive, warm, and non-judgemental space for you to feel comfortable sharing yours. My goal is to support and empower you in facilitating positive change through self-discovery and inner healing.
You are stronger than you think. I believe that each person has unique strengths and abilities to conquer the challenges life throws their way. Together, we can collaboratively build on these resiliencies to better overcome your challenges and reach a level of optimal well-being. I recognize that everyone has a story, and I am committed to creating a safe, inclusive, warm, and non-judgemental space for you to feel comfortable sharing yours. My goal is to support and empower you in facilitating positive change through self-discovery and inner healing.
Melissa Barton
Registered Social Worker, MSW, HBSW, CYW
Verified Verified
Caledon, ON L7C
I am a therapist derived of over 20 years of community based, direct service to families. I am educated with a master of social work, honours bachelor of social work degree and child and youth work diploma. Currently, I am accepting new clients seeking psychotherapy services. I offer support to Individuals, couples and families. If you have questions please do not hesitate to contact me. Consultations are scheduled at no charge and provide us with the opportunity to speak directly, discuss your specific needs and decide if you would like to book a session from there. This is part of the process!
I am a therapist derived of over 20 years of community based, direct service to families. I am educated with a master of social work, honours bachelor of social work degree and child and youth work diploma. Currently, I am accepting new clients seeking psychotherapy services. I offer support to Individuals, couples and families. If you have questions please do not hesitate to contact me. Consultations are scheduled at no charge and provide us with the opportunity to speak directly, discuss your specific needs and decide if you would like to book a session from there. This is part of the process!
Meghan Lloyd
Registered Social Worker, MA, MSW, RSW
Verified Verified
1 Endorsed
Caledon, ON L7C
Hi there, Are you looking for help for yourself or a loved one? If you don't know where to start I would be happy to guide you through this difficult time. If you know what you want/need then tell me and we will determine if I am a good fit for helping you with that plan! I am a registered social worker and an experienced psychotherapist. I help clients with their depression, anxiety, coping and adjustment challenges, & people in dependency (addictions) or mental health crises. I offer a free 15-minute consultation to discuss your needs, answer your questions, and see if I would be a good fit for you.
Hi there, Are you looking for help for yourself or a loved one? If you don't know where to start I would be happy to guide you through this difficult time. If you know what you want/need then tell me and we will determine if I am a good fit for helping you with that plan! I am a registered social worker and an experienced psychotherapist. I help clients with their depression, anxiety, coping and adjustment challenges, & people in dependency (addictions) or mental health crises. I offer a free 15-minute consultation to discuss your needs, answer your questions, and see if I would be a good fit for you.
Sakshi Bahree
Registered Psychotherapist, MSc, MA, RP
Verified Verified
2 Endorsed
Caledon, ON L7C
Feeling stuck and unsure about sharing what’s in your heart? Are you being extra careful with your words to avoid arguments? Or maybe feeling distant from your partner, or hurt by something they did? I get it. Many couples go through tough times like these, feeling alone and unsure. Sometimes, to avoid arguments, people either stay quiet or might yell to be heard, which can make both partners feel upset and disconnected.As someone who grew up in a South Asian family, I understand how our families and where we come from can really shape how we think, feel, and act with our loved ones.
Feeling stuck and unsure about sharing what’s in your heart? Are you being extra careful with your words to avoid arguments? Or maybe feeling distant from your partner, or hurt by something they did? I get it. Many couples go through tough times like these, feeling alone and unsure. Sometimes, to avoid arguments, people either stay quiet or might yell to be heard, which can make both partners feel upset and disconnected.As someone who grew up in a South Asian family, I understand how our families and where we come from can really shape how we think, feel, and act with our loved ones.
See more therapy options for L7C
Relational Counsellors
How does relational therapy work?
Relational therapy was developed by psychologist Jean Miller, whose ideas stressed that having strong connections with others encourages better health and well-being when compared with a lonely existence. Conversely, poor interpersonal relationships do not foster growth and learning. Relational therapy also encourages trust in others and patience with others, along with better communication and less conflict.
Is relational therapy evidence-based?
Relational therapy is not well-studied, and it may not be as effective in treating certain mental health conditions when compared with evidence-based treatments like cognitive behavioural or acceptance and commitment therapy. However, relational therapy uses techniques found in cognitive behavioural therapy as well as psychodynamic therapy, which are both well-studied with empirical research.
How long are people typically in relational therapy?
Clients may see improvement after a few weeks or months of therapy. Like cognitive behavioral therapy, relational therapy can reduce symptoms within 10 to 20 weeks, at 45 to 50 minutes once a week. But like any type of therapy, improvement depends on the person and the severity of the problem.
Does relational therapy work?
While no therapy type will work for everyone, some evidence suggests that this therapy can be effective. Relational therapy can help a person manage problematic relationships as well as the mental health conditions that accompany difficult relationships like depression or anxiety. This therapy type may offer benefits that are hard to measure but can be just as valuable—including feelings of higher self-worth or healthier connections with others.