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Photo of Wen Morrigan Cai - Relatable Therapy Morrigan Cai, RP, CRPO, CAPT
Relatable Therapy Morrigan Cai
RP, CRPO, CAPT
Photo of Wen Morrigan Cai - Relatable Therapy Morrigan Cai, RP, CRPO, CAPT

Relatable Therapy Morrigan Cai

RP, CRPO, CAPT

Verified by Psychology Today Verified by Psychology Today
Toronto, ON M4N
Let's Connect (365) 398-7553
Photo of Wen Morrigan Cai - Relatable Therapy Morrigan Cai, RP, CRPO, CAPT
Feeling depressed, anxious, or stuck? Struggling with ADHD, BPD, or other mental health challenges that make life feel out of control? You’re not alone. As a therapist, I offer a unique perspective, bringing warmth, compassion, creativity, and collaboration to my work. I don’t see people as a collection of problems but as complex individuals facing life’s struggles. I believe everyone has the potential to overcome challenges and reach their goals. Let’s work together to help you move forward.
I believe in evidence-based therapeutic care. Through Psychodynamic therapy, I help clients understand the 'why' behind their struggles, while using CBT, DBT, and other skill-based approaches to develop the "how-to". I also incorporate ACT, existential therapy, and art therapy. I tailor treatment to each individual’s unique needs.
Reaching out for therapy is a powerful and courageous act of self-care. We can work together toward uncovering your strengths, building emotional resilience, and creating a future filled with possibility and peace. Book your consultation session for free with me. Let’s see how our exploration unfolds together.
Take the first step to help. Call or Relatable Therapy Morrigan Cai now - (365) 398-7553

Practice at a Glance

Available online only

Toronto, ON M4N

(365) 398-7553

North York, ON M6B

A 30-minute free consultation is available as a virtual session for new clients.
I specialize in ADHD, Relationship Issues and Mood Disorders 
$100 Per Session, I accept insurance 
I see individuals, couples and groups  
Let's Connect (365) 398-7553
Photo of Wen Morrigan Cai - Relatable Therapy Morrigan Cai, RP, CRPO, CAPT

Practice at a Glance

Available online only

Toronto, ON M4N

(365) 398-7553

North York, ON M6B

A 30-minute free consultation is available as a virtual session for new clients.
I specialize in ADHD, Relationship Issues and Mood Disorders 
$100 Per Session, I accept insurance 
I see individuals, couples and groups  

Finances

Fees

  • Individual Sessions $100
  • Couple Sessions $160
  • Sliding scale: apply if you may be eligible

Payment Methods

American Express, Mastercard, Visa

Insurance

  • Aetna
  • Alberta Blue Cross
  • Alberta School Employee
  • Alliance
  • Any/Out-of-network Insurance
  • Arete
  • Beneva | SSQ
  • Blue Cross
  • Blue Shield
  • BlueCross and BlueShield
  • Canada Life | Great-West Life
  • CVAP | Crime Victim
  • Desjardins
  • Empire Blue Cross Blue Shield
  • Equitable Life of Canada
  • First Canadian Health
  • First Choice Health | FCH
  • First Nations Health Authority
  • Great-West Life
  • Green Shield Canada
  • Guardian
  • Health Net
  • Homewood Health
  • Humana
  • iA Financial Group
  • Insurance Corporation of British Columbia
  • Johnson
  • Johnston Group
  • LifeWise
  • Maximum Benefit
  • Medavie Blue Cross
  • Medicare
  • Meridian
  • Military OneSource
  • MultiPlan
  • Pacific Blue Cross
  • Royal Canadian Mounted Police
  • Sentara Health Plans
  • SunLife
  • TELUS Health
  • The Co-operators
  • UHC UnitedHealthcare UBH United Behavioral Health
  • Veterans Affairs Canada
  • WSIB
"
I accept credit card payments and comprehensive insurance coverage, provided your insurance includes registered psychotherapists.
Photo of Wen Morrigan Cai - Relatable Therapy Morrigan Cai, RP, CRPO, CAPT
Relatable Therapy Morrigan Cai
RP, CRPO, CAPT
or call with questions - (365) 398-7553
"
I accept credit card payments and comprehensive insurance coverage, provided your insurance includes registered psychotherapists.
Photo of Wen Morrigan Cai - Relatable Therapy Morrigan Cai, RP, CRPO, CAPT
Relatable Therapy Morrigan Cai
RP, CRPO, CAPT
or call with questions - (365) 398-7553

Qualifications

  • Verified by Psychology Today Licensed by Province of Ontario / 13921 Wen Cai
  • Additional Credentials

  • Licensed by Province of Ontario / 13921
"
I am a member of CAPT and CRPO. I've completed a comprehensive 5-year psychodynamic psychotherapy program and I am certified in a variety of therapeutic modalities, including DBT, CBT, Attachment-based, Art therapy and more.
Photo of Wen Morrigan Cai - Relatable Therapy Morrigan Cai, RP, CRPO, CAPT
Relatable Therapy Morrigan Cai
RP, CRPO, CAPT
or call with questions - (365) 398-7553
"
I am a member of CAPT and CRPO. I've completed a comprehensive 5-year psychodynamic psychotherapy program and I am certified in a variety of therapeutic modalities, including DBT, CBT, Attachment-based, Art therapy and more.
Photo of Wen Morrigan Cai - Relatable Therapy Morrigan Cai, RP, CRPO, CAPT
Relatable Therapy Morrigan Cai
RP, CRPO, CAPT
or call with questions - (365) 398-7553

Specialties and Expertise

Top Specialties

  • ADHD
  • Relationship Issues
  • Mood Disorders

Expertise

  • Addiction
  • Alcohol Use
  • Anger Management
  • Anxiety
  • Bipolar Disorder
  • Borderline Personality (BPD)
  • Caregivers
  • Codependency
  • Coping Skills
  • Depression
  • Developmental Disorders
  • Emotional Disturbance
  • Grief
  • LGBTQ+
  • Life Coaching
  • Life Transitions
  • Self-Harming
  • Stress
  • Substance Use
  • Suicidal Ideation
  • Transgender
  • Trauma and PTSD
Photo of Wen Morrigan Cai - Relatable Therapy Morrigan Cai, RP, CRPO, CAPT
Relatable Therapy Morrigan Cai
RP, CRPO, CAPT
Do these issues align with your needs? or (365) 398-7553
Photo of Wen Morrigan Cai - Relatable Therapy Morrigan Cai, RP, CRPO, CAPT
Relatable Therapy Morrigan Cai
RP, CRPO, CAPT
Do these issues align with your needs? or (365) 398-7553

Client Focus

Age

Teen
Adults

Participants

Individuals
Couples
Group

Communities

Aviation Professionals
Bisexual Allied
Gay Allied
Intersex Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Transgender Allied

I also speak

Cantonese
French
Mandarin

Age

Teen
Adults

Participants

Individuals
Couples
Group

Communities

Aviation Professionals
Bisexual Allied
Gay Allied
Intersex Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Transgender Allied

I also speak

Cantonese
French
Mandarin

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Art Therapy
  • Attachment-based
  • Cognitive Behavioural (CBT)
  • Dialectical Behavior (DBT)
  • EMDR
  • Emotionally Focused Therapy (EFT)
  • Intervention
  • Psychodynamics
  • Trauma Focused
Photo of Wen Morrigan Cai - Relatable Therapy Morrigan Cai, RP, CRPO, CAPT
Relatable Therapy Morrigan Cai
RP, CRPO, CAPT
Ask about what different forms of therapy will be like. or (365) 398-7553
Photo of Wen Morrigan Cai - Relatable Therapy Morrigan Cai, RP, CRPO, CAPT
Relatable Therapy Morrigan Cai
RP, CRPO, CAPT
Ask about what different forms of therapy will be like. or (365) 398-7553

Location

Primary Location

Toronto, ON M4N

(365) 398-7553

Additional Location

North York, ON M6B

(365) 398-7553

Nearby Areas

"
A 30-minute free consultation is available as a virtual session for new clients.
Photo of Wen Morrigan Cai - Relatable Therapy Morrigan Cai, RP, CRPO, CAPT
Relatable Therapy Morrigan Cai
RP, CRPO, CAPT
Take the first step to help. Call now - (365) 398-7553
"
A 30-minute free consultation is available as a virtual session for new clients.
Photo of Wen Morrigan Cai - Relatable Therapy Morrigan Cai, RP, CRPO, CAPT
Relatable Therapy Morrigan Cai
RP, CRPO, CAPT
Take the first step to help. Call now - (365) 398-7553