Relatable Therapy Morrigan Cai
RP, CRPO, CAPT
Verified by Psychology Today Verified by Psychology Today
Toronto, ON M4N
Let's Connect (365) 398-7553
Feeling depressed, anxious, or stuck? Struggling with ADHD, BPD, or other mental health challenges that make life feel out of control? You’re not alone. As a therapist, I offer a unique perspective, bringing warmth, compassion, creativity, and collaboration to my work. I don’t see people as a collection of problems but as complex individuals facing life’s struggles. I believe everyone has the potential to overcome challenges and reach their goals. Let’s work together to help you move forward.
I believe in evidence-based therapeutic care. Through Psychodynamic therapy, I help clients understand the 'why' behind their struggles, while using CBT, DBT, and other skill-based approaches to develop the "how-to". I also incorporate ACT, existential therapy, and art therapy. I tailor treatment to each individual’s unique needs.
Reaching out for therapy is a powerful and courageous act of self-care. We can work together toward uncovering your strengths, building emotional resilience, and creating a future filled with possibility and peace. Book your consultation session for free with me. Let’s see how our exploration unfolds together.
Take the first step to help. Call or Email Relatable Therapy Morrigan Cai now - (365) 398-7553
Let's Connect (365) 398-7553
Finances
Fees
- Individual Sessions $100
- Couple Sessions $160
- Sliding scale: apply if you may be eligible
Payment Methods
American Express, Mastercard, VisaInsurance
- Aetna
- Alberta Blue Cross
- Alberta School Employee
- Alliance
- Any/Out-of-network Insurance
- Arete
- Beneva | SSQ
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Canada Life | Great-West Life
- CVAP | Crime Victim
- Desjardins
- Empire Blue Cross Blue Shield
- Equitable Life of Canada
- First Canadian Health
- First Choice Health | FCH
- First Nations Health Authority
- Great-West Life
- Green Shield Canada
- Guardian
- Health Net
- Homewood Health
- Humana
- iA Financial Group
- Insurance Corporation of British Columbia
- Johnson
- Johnston Group
- LifeWise
- Maximum Benefit
- Medavie Blue Cross
- Medicare
- Meridian
- Military OneSource
- MultiPlan
- Pacific Blue Cross
- Royal Canadian Mounted Police
- Sentara Health Plans
- SunLife
- TELUS Health
- The Co-operators
- UHC UnitedHealthcare UBH United Behavioral Health
- Veterans Affairs Canada
- WSIB
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 13921 Wen Cai
- Licensed by Province of Ontario / 13921
Additional Credentials
Specialties and Expertise
Top Specialties
- ADHD
- Relationship Issues
- Mood Disorders
Expertise
- Addiction
- Alcohol Use
- Anger Management
- Anxiety
- Bipolar Disorder
- Borderline Personality (BPD)
- Caregivers
- Codependency
- Coping Skills
- Depression
- Developmental Disorders
- Emotional Disturbance
- Grief
- LGBTQ+
- Life Coaching
- Life Transitions
- Self-Harming
- Stress
- Substance Use
- Suicidal Ideation
- Transgender
- Trauma and PTSD
Relatable Therapy Morrigan Cai
RP, CRPO, CAPT
Do these issues align with your needs? Email or (365) 398-7553
Client Focus
Age
Teen ,
Adults
Participants
Individuals ,
Couples ,
Group
Communities
Aviation Professionals ,
Bisexual Allied ,
Gay Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Transgender Allied
I also speak
Cantonese ,
French ,
Mandarin
Age
Teen ,
Adults
Participants
Individuals ,
Couples ,
Group
Communities
Aviation Professionals ,
Bisexual Allied ,
Gay Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Transgender Allied
I also speak
Cantonese ,
French ,
Mandarin
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Art Therapy
- Attachment-based
- Cognitive Behavioural (CBT)
- Dialectical Behavior (DBT)
- EMDR
- Emotionally Focused Therapy (EFT)
- Intervention
- Psychodynamics
- Trauma Focused
Relatable Therapy Morrigan Cai
RP, CRPO, CAPT
Ask about what different forms of therapy will be like. Email or (365) 398-7553
Location
Additional Location
North York, ON M6B
(365) 398-7553Nearby Areas
Towns/Cities
Relatable Therapy Morrigan Cai
RP, CRPO, CAPT
Take the first step to help. Call now - (365) 398-7553