Rehaana Manek
Registered Psychotherapist (Qualifying), MA
Verified by Psychology Today Verified by Psychology Today
Connect with Rehaana Manek
Hello! I am Rehaana! I am a Registered Psychotherapist (Qualifying). My approach to therapy begins with kindness, compassion and collaboration. My practice is anti-oppressive, Queer-inclusive, and anti-racist. I use both talk therapy and art therapy in my practice. Using art to support you in your healing journey can seem intimidating, but creative practice is both freeing and therapeutic.
Getting your creative juices flowing helps to ground the mind, settle your nervous system, and can help you work through challenges and obstacles. My job is to guide you with observations and questions that respect your unique experiences.
I lead my practice with the understanding that we all operate within systems: family systems, cultural systems and social structures that affect where and how we move through the world and how people treat us. I hope that I can offer you a joyous and hopeful place to feel and grow.
Email Rehaana Manek now for a free 15 minute consultation
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Finances
Fees
- Individual Sessions $150
- Sliding scale: apply if you may be eligible
Payment Methods
e-Transfer Rehaana Manek
Registered Psychotherapist (Qualifying), MA
Email me for a free 15 minute consultation now.
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 18233 Rehaana Manek
- In Practice for 2 years
- Attended Toronto Art Therapy Institute, Graduated 2025
- Degree/Diploma from University of Toronto HBA / 2009
- Degree/Diploma from SOAS MA / 2010
Education and Years In Practice
Additional Credentials
Rehaana Manek
Registered Psychotherapist (Qualifying), MA
Email me for a free 15 minute consultation now.
Specialties and Expertise
Expertise
- Anxiety
- Body Image
- Caregivers
- Child
- Domestic Abuse
- Domestic Violence
- Family Conflict
- Grief
- LGBTQ+
- Life Coaching
- Parenting
- Peer Relationships
- Pregnancy, Prenatal, Postpartum
- Racial Identity
- School Issues
- Self Esteem
- Self-Harming
- Sexual Abuse
- Stress
- Suicidal Ideation
- Teen Violence
- Trauma and PTSD
- Women's Issues
Rehaana Manek
Registered Psychotherapist (Qualifying), MA
Email me for a free 15 minute consultation now.
Client Focus
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Family
Communities
Bisexual Allied ,
Deaf Allied ,
Gay Allied ,
Immuno-disorders ,
Intersex Allied ,
Lesbian Allied ,
Little Person Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Parent ,
Transgender Allied
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Family
Communities
Bisexual Allied ,
Deaf Allied ,
Gay Allied ,
Immuno-disorders ,
Intersex Allied ,
Lesbian Allied ,
Little Person Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Parent ,
Transgender Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Art Therapy
- Cognitive Behavioural (CBT)
- Compassion Focused
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Feminist
- Internal Family Systems (IFS)
- Narrative
- Person-Centered
- Play Therapy
- Strength-Based
- Trauma Focused
Rehaana Manek
Registered Psychotherapist (Qualifying), MA
Ask about what different forms of therapy will be like. Email
Location
Nearby Areas
Towns/Cities
Postal Codes
Rehaana Manek
Registered Psychotherapist (Qualifying), MA