Regan Ogilvie
Counsellor, MACP, RCC (she, her)
Verified by Psychology Today Verified by Psychology Today
9 Endorsed
Let's Connect (587) 742-5461

You’re self-aware. You’re insightful. You’re still stuck. Many of the people I work with are thoughtful, high-functioning adults who understand their struggles intellectually, yet feel disconnected from their emotions or caught in patterns and cycles that they can't get out of.
You might be navigating perfectionism that never quite lets you rest. A breakup that’s shaken your sense of self. Anxiety that hums beneath the surface. Or unresolved trauma that still shapes how safe you feel in the world.
Together, we explore the roots of your patterns — how they formed, how they protect you, and how they might be limiting you.
In our work, you can expect: A space where you don’t have to perform or “have it together”; thoughtful exploration of relationship dynamics and attachment patterns; compassionate work with shame and self-criticism; support through life transitions, identity shifts, and loss; and careful, attuned processing of trauma at a pace that feels safe.
My approach is warm and engaged with gentle challenging along the way. Whether you're navigating life changes and challenges, healing from past experiences, or just trying to feel more like yourself again, I’m here to support you. I offer a free consultation to see if we’re a good fit.
Call or Email Regan Ogilvie now for a free 15 minute consultation - (587) 742-5461
Let's Connect (587) 742-5461

Finances
Fees
- Individual Sessions $175
- Couple Sessions $195
- Sliding scale: apply if you may be eligible
Payment Methods
American Express, Mastercard, Visa
Regan Ogilvie
Counsellor, MACP, RCC
Check fees and, if listed, ask to verify your insurance coverage. Email or (587) 742-5461
Qualifications
- Verified by Psychology Today Licensed by Province of British Columbia / 22440 Regan Ogilvie
- Attended Yorkville University, Master of Arts in Counselling Psychology
Education and Years In Practice
Regan Ogilvie
Counsellor, MACP, RCC
Call or Email me for a free 15 minute consultation now - (587) 742-5461
Specialties and Expertise
Top Specialties
- Relationship Issues
- Trauma and PTSD
- Life Transitions
Expertise
- Anxiety
- Bisexual
- Depression
- Divorce
- Effective communication, challenging relationships
- Family Conflict
- Grief
- Infidelity
- Lesbian
- LGBTQ+
- Marital and Premarital
- Men's Issues
- Peer Relationships
- People-pleasing, boundaries, perfectionism
- Self Esteem
- Sex-Positive & Kink Friendly
- Stress
- Transgender
- Women's Issues
Regan Ogilvie
Counsellor, MACP, RCC
Call or Email me for a free 15 minute consultation now - (587) 742-5461
9 Endorsements
Client Focus
Age
Adults
Participants
Individuals ,
Couples
Communities
Bisexual Allied ,
Gay Allied ,
Immuno-disorders ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Transgender Allied
Age
Adults
Participants
Individuals ,
Couples
Communities
Bisexual Allied ,
Gay Allied ,
Immuno-disorders ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Attachment-based
- Cognitive Behavioural (CBT)
- Culturally Sensitive
- Emotionally Focused
- Experiential Therapy
- Family / Marital
- Feminist
- Integrative
- Internal Family Systems (IFS)
- Interpersonal
- Mindfulness-Based (MBCT)
- Person-Centered
- Relational
- Solution Focused Brief (SFBT)
- Trauma Focused
Regan Ogilvie
Counsellor, MACP, RCC
Call or Email me for a free 15 minute consultation now - (587) 742-5461
Location
Primary Location
Free to Feel Club
850 Harbourside Drive
305
North Vancouver, BC V7P
(587) 742-5461Email Me
Additional Location
Free to Feel Club
2078 West 4th Avenue
108
Vancouver, BC V6J
(587) 742-5461