ReFresh Psychotherapy - Group Clinic
Registered Psychotherapist, RP
Verified by Psychology Today Verified by Psychology Today
505 Eglinton Avenue West, Suite 401, Toronto, ON M5N
Let's Connect (647) 933-5717

ReFresh Psychotherapy is a diverse team of experienced therapists offering support for children, teens, adults, couples, and families. With expertise is anxiety, ADHD, Autism, trauma, maternal health, stress, burnout, depression, relationships and more, we tailor therapy to your unique needs. We provide in-person sessions and service clients virtually in Ontario as well as BC, Manitoba, Saskatchewan, Newfoundland and Labrador. Whatever support you are seeking, we’re here to help you navigate life’s challenges with compassion and expertise. Our Clinic Coordinator excels at helping clients find a therapist who fits.
Seeking therapy is a great first step and we know it can be hard. Our goal at ReFresh Psychotherapy is to make it easier. We want to ensure you are matched with a therapist that is the right fit for you. The biggest predictor of successful therapy outcomes is driven by finding a therapist that you connect with and feel safe and secure with. We can help.
Together we can navigate your journey towards a brighter tomorrow. Reach out today - set up a free 20 minute consultation and we will ensure you find the right fit so you can begin to feel relief right away.
Call or Email ReFresh Psychotherapy - Group Clinic now for a free 15 minute consultation - (647) 933-5717
Let's Connect (647) 933-5717

Finances
Fees
- Individual Sessions $225
- Couple Sessions $280
- Sliding scale: apply if you may be eligible
Payment Methods
American Express, Discover, Mastercard, Visa
ReFresh Psychotherapy - Group Clinic
Registered Psychotherapist, RP
Call or Email us for a free 15 minute consultation now - (647) 933-5717
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 10292 T Wilder
Registered Psychotherapist: T Wilder
ReFresh Psychotherapy - Group Clinic
Registered Psychotherapist, RP
Call or Email us for a free 15 minute consultation now - (647) 933-5717
Specialties and Expertise
Top Specialties
- Relationship Issues
- Anxiety
- Stress
Expertise
- ADHD
- Autism
- Behavioural Issues
- Bipolar Disorder
- Borderline Personality (BPD)
- Codependency
- Coping Skills
- Depression
- Divorce
- Emotional Disturbance
- Family Conflict
- Grief
- Infidelity
- Life Transitions
- Marital and Premarital
- Obsessive-Compulsive (OCD)
- Peer Relationships
- Psychosis
- Self Esteem
- Sex Therapy
- Trauma and PTSD
- Women's Issues
ReFresh Psychotherapy - Group Clinic
Registered Psychotherapist, RP
Do these issues align with your needs? Email or (647) 933-5717
Client Focus
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Treatment Approach
Types of Therapy
- Attachment-based
- Cognitive Behavioural (CBT)
- Dialectical Behavior (DBT)
- EMDR
- Emotionally Focused
- Internal Family Systems (IFS)
- Person-Centered
- Positive Psychology
- Psychobiological Approach Couple Therapy
- Psychodynamic
- Relational
- Strength-Based
ReFresh Psychotherapy - Group Clinic
Registered Psychotherapist, RP
Call or Email us for a free 15 minute consultation now - (647) 933-5717
Location
ReFresh Psychotherapy - Group Clinic
Registered Psychotherapist, RP
Call for a free consultation now - (647) 933-5717