Photo of T Wilder - ReFresh Psychotherapy - Group Clinic, Registered Psychotherapist, RP
ReFresh Psychotherapy - Group Clinic
Registered Psychotherapist, RP

ReFresh Psychotherapy - Group Clinic

Registered Psychotherapist, RP

Verified by Psychology Today Verified by Psychology Today
505 Eglinton Avenue West, Suite 401, Toronto, ON M5N
Let's Connect (647) 933-5717
Photo of T Wilder - ReFresh Psychotherapy - Group Clinic, Registered Psychotherapist, RP
ReFresh Psychotherapy is a diverse team of experienced therapists offering support for children, teens, adults, couples, and families. With expertise is anxiety, ADHD, Autism, trauma, maternal health, stress, burnout, depression, relationships and more, we tailor therapy to your unique needs. We provide in-person sessions and service clients virtually in Ontario as well as BC, Manitoba, Saskatchewan, Newfoundland and Labrador. Whatever support you are seeking, we’re here to help you navigate life’s challenges with compassion and expertise. Our Clinic Coordinator excels at helping clients find a therapist who fits.
Seeking therapy is a great first step and we know it can be hard. Our goal at ReFresh Psychotherapy is to make it easier. We want to ensure you are matched with a therapist that is the right fit for you. The biggest predictor of successful therapy outcomes is driven by finding a therapist that you connect with and feel safe and secure with. We can help.
Together we can navigate your journey towards a brighter tomorrow. Reach out today - set up a free 20 minute consultation and we will ensure you find the right fit so you can begin to feel relief right away.
Call or ReFresh Psychotherapy - Group Clinic now for a free 15 minute consultation - (647) 933-5717

Practice at a Glance

Available both in-person and online

505 Eglinton Avenue West

Suite 401

Toronto, ON M5N map

(647) 933-5717
Therapy is hard. We want to make it easier for you. We see clients in person and online. If you want help we can get started now.
I specialize in Relationship Issues, Anxiety and Stress 
$225 Per Session  
I see individuals, couples and families  
This is a brief glimpse of our welcoming and warm office space. But better than our space is our amazing therapists. Book a free consult!
ReFresh Psychotherapy - Group Clinic
Let's Connect (647) 933-5717
Photo of T Wilder - ReFresh Psychotherapy - Group Clinic, Registered Psychotherapist, RP

Practice at a Glance

Available both in-person and online

505 Eglinton Avenue West

Suite 401

Toronto, ON M5N map

(647) 933-5717
Therapy is hard. We want to make it easier for you. We see clients in person and online. If you want help we can get started now.
I specialize in Relationship Issues, Anxiety and Stress 
$225 Per Session  
I see individuals, couples and families  
This is a brief glimpse of our welcoming and warm office space. But better than our space is our amazing therapists. Book a free consult!
ReFresh Psychotherapy - Group Clinic

Finances

Fees

  • Individual Sessions $225
  • Couple Sessions $280
  • Sliding scale: apply if you may be eligible

Payment Methods

American Express, Discover, Mastercard, Visa
"
We provide clients with a detailed receipt that has all the information required for you to submit it to insurance. We also offer sessions on a sliding scale for those who qualify. Ask our Clinic Coordinator
Photo of T Wilder - ReFresh Psychotherapy - Group Clinic, Registered Psychotherapist, RP
ReFresh Psychotherapy - Group Clinic
Registered Psychotherapist, RP
Call or for a free 15 minute consultation now - (647) 933-5717
"
We provide clients with a detailed receipt that has all the information required for you to submit it to insurance. We also offer sessions on a sliding scale for those who qualify. Ask our Clinic Coordinator
Photo of T Wilder - ReFresh Psychotherapy - Group Clinic, Registered Psychotherapist, RP
ReFresh Psychotherapy - Group Clinic
Registered Psychotherapist, RP
Call or for a free 15 minute consultation now - (647) 933-5717

Qualifications

    Registered Psychotherapist: T Wilder

  • Verified by Psychology Today Licensed by Province of Ontario / 10292 T Wilder
"
All our therapists are licensed and in good standing to practice by either the CRPO (College of Registered Psychotherapists of Ontario) or the CPBAO (College of Psychologists and Behaviour Analysts of Ontario).
Photo of T Wilder - ReFresh Psychotherapy - Group Clinic, Registered Psychotherapist, RP
ReFresh Psychotherapy - Group Clinic
Registered Psychotherapist, RP
Call or for a free 15 minute consultation now - (647) 933-5717
"
All our therapists are licensed and in good standing to practice by either the CRPO (College of Registered Psychotherapists of Ontario) or the CPBAO (College of Psychologists and Behaviour Analysts of Ontario).
Photo of T Wilder - ReFresh Psychotherapy - Group Clinic, Registered Psychotherapist, RP
ReFresh Psychotherapy - Group Clinic
Registered Psychotherapist, RP
Call or for a free 15 minute consultation now - (647) 933-5717

Specialties and Expertise

Top Specialties

  • Relationship Issues
  • Anxiety
  • Stress

Expertise

  • ADHD
  • Autism
  • Behavioural Issues
  • Bipolar Disorder
  • Borderline Personality (BPD)
  • Codependency
  • Coping Skills
  • Depression
  • Divorce
  • Emotional Disturbance
  • Family Conflict
  • Grief
  • Infidelity
  • Life Transitions
  • Marital and Premarital
  • Obsessive-Compulsive (OCD)
  • Peer Relationships
  • Psychosis
  • Self Esteem
  • Sex Therapy
  • Trauma and PTSD
  • Women's Issues
Photo of T Wilder - ReFresh Psychotherapy - Group Clinic, Registered Psychotherapist, RP
ReFresh Psychotherapy - Group Clinic
Registered Psychotherapist, RP
Do these issues align with your needs? or (647) 933-5717
Photo of T Wilder - ReFresh Psychotherapy - Group Clinic, Registered Psychotherapist, RP
ReFresh Psychotherapy - Group Clinic
Registered Psychotherapist, RP
Do these issues align with your needs? or (647) 933-5717

Client Focus

Age

Children (6 to 10)
Preteen
Teen
Adults
Elders (65+)

Participants

Individuals
Couples
Family

Age

Children (6 to 10)
Preteen
Teen
Adults
Elders (65+)

Participants

Individuals
Couples
Family

Treatment Approach

Types of Therapy

  • Attachment-based
  • Cognitive Behavioural (CBT)
  • Dialectical Behavior (DBT)
  • EMDR
  • Emotionally Focused
  • Internal Family Systems (IFS)
  • Person-Centered
  • Positive Psychology
  • Psychobiological Approach Couple Therapy
  • Psychodynamic
  • Relational
  • Strength-Based
"
We use CBT, DBT, ACT, IFS, EMDR, Attachment, Person Centred, Solution Focused, EFT, Psychodynamic, Mindfulness, and many others tailored to each individual client.
Photo of T Wilder - ReFresh Psychotherapy - Group Clinic, Registered Psychotherapist, RP
ReFresh Psychotherapy - Group Clinic
Registered Psychotherapist, RP
Call or for a free 15 minute consultation now - (647) 933-5717
"
We use CBT, DBT, ACT, IFS, EMDR, Attachment, Person Centred, Solution Focused, EFT, Psychodynamic, Mindfulness, and many others tailored to each individual client.
Photo of T Wilder - ReFresh Psychotherapy - Group Clinic, Registered Psychotherapist, RP
ReFresh Psychotherapy - Group Clinic
Registered Psychotherapist, RP
Call or for a free 15 minute consultation now - (647) 933-5717

Location

Primary Location

505 Eglinton Avenue West

Suite 401

Toronto, ON M5N

(647) 933-5717

Nearby Areas

Towns/Cities

Postal Codes

"
Therapy is hard. We want to make it easier for you. We see clients in person and online. If you want help we can get started now.
Photo of T Wilder - ReFresh Psychotherapy - Group Clinic, Registered Psychotherapist, RP
ReFresh Psychotherapy - Group Clinic
Registered Psychotherapist, RP
Call for a free consultation now - (647) 933-5717
"
Therapy is hard. We want to make it easier for you. We see clients in person and online. If you want help we can get started now.
Photo of T Wilder - ReFresh Psychotherapy - Group Clinic, Registered Psychotherapist, RP
ReFresh Psychotherapy - Group Clinic
Registered Psychotherapist, RP
Call for a free consultation now - (647) 933-5717