Reesa Packard

Registered Psychotherapist, PhD, RP

She/her/they/them

Verified by Psychology Today
1 Endorsed
Photo of Reesa Packard, PhD, RP, Registered Psychotherapist in Ottawa
(343) 801-1179

Reesa Packard

Registered Psychotherapist, PhD, RP

She/her/they/them

Verified by Psychology Today
1 Endorsed

Location

18 Louisa Street
Suite #365
Ottawa, ON K1R
(343) 801-1179
Offers online therapy

Nearby Areas

This location is easily accessible from:

Towns/Cities
Postal Codes

About

Hello, feel free to browse below and contact me with questions. I am a Ph.D. Registered Psychotherapist practicing at, and directing, a quaint Psychotherapy Center in Ottawa’s downtown core. I see myself make the most meaningful contributions in Crisis & Trauma, work that first called me to the profession over a decade ago, and with advancing Self-Growth & Self-Development through emotional, relational, professional, somatic, spiritual, or sexual focus. I use proven techniques to manage difficulties in the now, while promoting growth overall. I also research, teach & train so that I, too, can continue to grow.
Specialities: mood, anxiety, emotions, ADHD; couple, family, relational; work & career; healing past, sexual assault, childhood abuse/neglect; self-relationship, intimacy/authenticity; meaning & purpose, mortality, connectedness; grief, bereavement, chronic illness, parenting sick child; women's issues, queer experiences; yoga & martial art-informed therapy.
Our centre includes Registered Psychotherapists and qualifying and/or certifying clinicians. All of our team members are united in our mission to provide meaningful and effective, highly connected, human therapy services. We are currently accepting new clients for Ph.D.-level and M.A.-level interns working under my supervision & offering low-cost services.

Qualifications

  • Years in Practice: 11 Years
  • Licence: Ontario / CRPO 006003
  • School: Saint Paul University
  • Year Graduated: 2014

Additional Credentials

  • Degree: Saint Paul University / Ph.D. Counselling & Spirituality
  • Year graduated: 2019

Endorsements

Registered Psychotherapist (Qualifying), RP (Q), MACP
"Reesa has such a warm presence, always making you feel welcome. She is very resourceful and has a lot of knowledge surrounding mental health."

Location

18 Louisa Street
Suite #365
Ottawa, ON K1R
(343) 801-1179
Offers online therapy

Nearby Areas

This location is easily accessible from:

Towns/Cities
Postal Codes
Specialties
  • Emotional Disturbance
  • Relationship Issues
  • Life Transitions
Issues
  • ADHD
  • Addiction
  • Anger Management
  • Anxiety
  • Borderline Personality (BPD)
  • Career Guidance
  • Chronic Illness
  • Chronic Impulsivity
  • Chronic Pain
  • Codependency
  • Coping Skills
  • Depression
  • Divorce
  • Domestic Abuse
  • Domestic Violence
  • Family Conflict
  • Grief
  • Infertility
  • Infidelity
  • Marital and Premarital
  • Obsessive-Compulsive (OCD)
  • Parenting
  • Peer Relationships
  • Pregnancy, Prenatal, Postpartum
  • Self Esteem
  • Self-Harming
  • Self-growth and Self-Development
  • Sex Therapy
  • Sexual Abuse
  • Sleep or Insomnia
  • Spirituality
  • Stress
  • Substance Use
  • Suicidal Ideation
  • Transgender
  • Trauma and PTSD
  • Women's Issues
Mental Health
  • Dissociative Disorders (DID)
  • Impulse Control Disorders
  • Mood Disorders
  • Personality Disorders
Sexuality
  • Bisexual
  • LGBTQ+
  • Lesbian

Client Focus

I also speak: French
Age
  • Adults
Communities
  • Bisexual Allied
  • Body Positivity
  • Cancer
  • Gay Allied
  • HIV / AIDS Allied
  • Immuno-disorders
  • Intersex Allied
  • Lesbian Allied
  • Non-Binary Allied
  • Open Relationships Non-Monogamy
  • Queer Allied
  • Racial Justice Allied
  • Sex Worker Allied
  • Sex-Positive, Kink Allied
  • Single Mother
  • Transgender Allied

Treatment Approach

Types of Therapy
  • Acceptance and Commitment (ACT)
  • Art Therapy
  • Attachment-based
  • Clinical Supervision and Qualified Supervisors
  • Cognitive Behavioural (CBT)
  • Compassion Focused
  • Culturally Sensitive
  • Dialectical Behavior (DBT)
  • Eclectic
  • Emotionally Focused
  • Existential
  • Experiential Therapy
  • Family / Marital
  • Family Systems
  • Feminist
  • Gestalt
  • Humanistic
  • Imago
  • Integrative
  • Interpersonal
  • Mindfulness-Based (MBCT)
  • Narrative
  • Person-Centered
  • Positive Psychology
  • Psychobiological Approach Couple Therapy
  • Psychodynamic
  • Rational Emotive Behaviour (REBT)
  • Relational
  • Solution Focused Brief (SFBT)
  • Somatic
  • Strength-Based
  • Transpersonal
  • Trauma Focused
Modality
  • Individuals
  • Couples
  • Family

Nearby Areas

This location is easily accessible from:

Towns/Cities
Postal Codes
Last Modified: 4 Jan 2023
Photo of Reesa Packard, PhD, RP, Registered Psychotherapist in Ottawa
Reesa Packard

Registered Psychotherapist, PhD, RP