Reena Vanza
Registered Psychotherapist, MSc, MA, RP
Verified by Psychology Today Verified by Psychology Today
9 Endorsed
Available both in-person and online
Mississauga, ON L5M
Let's Connect (289) 805-3574
Life experiences both past and present can shape how we feel, relate, and cope in today’s fast-paced and demanding world. Stress, trauma, loss, and ongoing pressures can quietly build over time, affecting your emotional well-being, relationships, and sense of purpose. I offer a supportive, non-judgmental space where your story is heard and where healing and growth can begin.
I work with adults experiencing trauma, grief, anxiety, depression, and other mood and emotional concerns. I also work to support professionals who are struggling with burnout, secondary trauma, and compassion fatigue, particularly those in healthcare and other high responsibility roles.
My strength lies in helping individuals piece together their experiences in a way that fosters clarity, self-compassion, and direction. If you’re feeling stuck, overwhelmed, or disconnected, we can work together. I can see you across Ontario on a safe video link. If you would like to determine a fit with me please call to set up a free consultation.
Call or Email Reena Vanza now for a free 15 minute consultation - (289) 805-3574
Let's Connect (289) 805-3574
Finances
Fees
- Sliding scale: apply if you may be eligible
Payment Methods
ACH Bank transfer, Cash, Mastercard, Paypal, Visa Reena Vanza
Registered Psychotherapist, MSc, MA, RP
Check fees and, if listed, ask to verify your insurance coverage. Email or (289) 805-3574
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 008804 Reena Vanza
Reena Vanza
Registered Psychotherapist, MSc, MA, RP
Feel free to ask about qualifications and training experience. Email or (289) 805-3574
Specialties and Expertise
Top Specialties
- Anxiety
- Trauma and PTSD
- Grief
Expertise
- Burnout
- Codependency
- Coping Skills
- Depression
- Emotional Disturbance
- First Responders
- Infidelity
- Life Transitions
- Marital and Premarital
- Mood Disorders
- Parenting
- Peer Relationships
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- Self Esteem
- Sexual Abuse
- Sleep or Insomnia
- Spirituality
- Stress
- Suicidal Ideation
- Thinking Disorders
- Women's Issues
Reena Vanza
Registered Psychotherapist, MSc, MA, RP
Do these issues align with your needs? Email or (289) 805-3574
9 Endorsements
Client Focus
Age
Teen ,
Adults
Participants
Individuals ,
Couples ,
Group
Ethnicity
Asian
I also speak
Gujarati ,
Hindi ,
Punjabi ,
Urdu
Religion
Muslim
Age
Teen ,
Adults
Participants
Individuals ,
Couples ,
Group
Ethnicity
Asian
I also speak
Gujarati ,
Hindi ,
Punjabi ,
Urdu
Religion
Muslim
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioural (CBT)
- Cognitive Processing (CPT)
- Compassion Focused
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Emotionally Focused
- Exposure Response Prevention (ERP)
- Gottman Method
- Integrative
- Mindfulness-Based (MBCT)
- Narrative
- Narrative Therapy
- Person-Centered
- Somatic
- Trauma Focused
Reena Vanza
Registered Psychotherapist, MSc, MA, RP
Ask about what different forms of therapy will be like. Email or (289) 805-3574
Location
Additional Location
591 Argus Rd
Suite 213
Oakville, ON L6J
(289) 805-3574 Reena Vanza
Registered Psychotherapist, MSc, MA, RP
Call for a free consultation now - (289) 805-3574