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Photo of Reena Baidwan - Light House Counselling, MSW, RSW, Registered Social Worker
Reena Baidwan - Light House Counselling
Registered Social Worker, MSW, RSW
Photo of Reena Baidwan - Light House Counselling, MSW, RSW, Registered Social Worker

Reena Baidwan - Light House Counselling

Registered Social Worker, MSW, RSW

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Port Elgin, ON N0H
Let's Connect (226) 887-1926
Photo of Reena Baidwan - Light House Counselling, MSW, RSW, Registered Social Worker
As we navigate the challenges of life, there are times we need a beacon of light for guidance. Whether you are struggling with depression, anxiety, trauma, relationship conflicts, parenting troubles, chronic health, or professional concerns, I can be that beacon for you. I work with individuals across Ontario from age 14+ to seniors. If you're looking for support, please reach out.
I offer mindfulness based, trauma informed, culturally sensitive care. My modalities of care include ACT, CBT and DBT.
Finding the right fit in a therapeutic relationship is key for developing a meaningful working relationship. I invite you to reach out for a free 15-minute information session.
Call or Reena Baidwan - Light House Counselling now for a free 15 minute consultation - (226) 887-1926

My Practice at a Glance

Available online only

Port Elgin, ON N0H

(226) 887-1926
$150 Per Session, I accept insurance 
I see individuals and families  
Let's Connect (226) 887-1926
Photo of Reena Baidwan - Light House Counselling, MSW, RSW, Registered Social Worker

My Practice at a Glance

Available online only

Port Elgin, ON N0H

(226) 887-1926
$150 Per Session, I accept insurance 
I see individuals and families  

Finances

Fees

  • Individual Sessions $150
  • Sliding scale: apply if you may be eligible

Insurance

  • Alberta Blue Cross
  • BlueCross and BlueShield
  • Canada Life | Great-West Life
  • Great-West Life
  • Green Shield Canada
  • Homewood Health
  • Manulife
  • Medavie Blue Cross
  • SunLife
  • WSIB
"
My preference is direct billing for insurance, please contact me to discuss your options.
Call or for a free 15 minute consultation now - (226) 887-1926
Photo of Reena Baidwan - Light House Counselling, MSW, RSW, Registered Social Worker
Reena Baidwan - Light House Counselling
Registered Social Worker, MSW, RSW
"
My preference is direct billing for insurance, please contact me to discuss your options.
Call or for a free 15 minute consultation now - (226) 887-1926
Photo of Reena Baidwan - Light House Counselling, MSW, RSW, Registered Social Worker
Reena Baidwan - Light House Counselling
Registered Social Worker, MSW, RSW

Qualifications

  • Verified by Psychology Today Membership with Ontario College of Social Workers & Social Service Workers Reena Baidwan - Light House Counselling
  • In Practice for 12 Years
  • Attended University of Windsor , Master of Social Work , Graduated 2015
"
I offer 13 years of clinical experience.
Call or for a free 15 minute consultation now - (226) 887-1926
Photo of Reena Baidwan - Light House Counselling, MSW, RSW, Registered Social Worker
Reena Baidwan - Light House Counselling
Registered Social Worker, MSW, RSW
"
I offer 13 years of clinical experience.
Call or for a free 15 minute consultation now - (226) 887-1926
Photo of Reena Baidwan - Light House Counselling, MSW, RSW, Registered Social Worker
Reena Baidwan - Light House Counselling
Registered Social Worker, MSW, RSW

Specialties and Expertise

Expertise

  • Alcohol Use
  • Anxiety
  • Chronic Illness
  • Chronic Pain
  • Coping Skills
  • Depression
  • Divorce
  • Family Conflict
  • Infertility
  • Life Coaching
  • Life Transitions
  • Marital and Premarital
  • Parenting
  • Peer Relationships
  • Pregnancy, Prenatal, Postpartum
  • Relationship Issues
  • School Issues
  • Self Esteem
  • Sex Therapy
  • Stress
  • Trauma and PTSD
  • Women's Issues
Do these issues align with your needs? or (226) 887-1926
Photo of Reena Baidwan - Light House Counselling, MSW, RSW, Registered Social Worker
Reena Baidwan - Light House Counselling
Registered Social Worker, MSW, RSW
Do these issues align with your needs? or (226) 887-1926
Photo of Reena Baidwan - Light House Counselling, MSW, RSW, Registered Social Worker
Reena Baidwan - Light House Counselling
Registered Social Worker, MSW, RSW

Endorsement

The Wellness Nurse | Tara Tourloukis
The Wellness Nurse | Tara Tourloukis
MPNRNCNS
Reena's compassionate and insightful approach creates a safe space for clients to explore and navigate their challenges. With a deep understanding of diverse perspectives, she skillfully guides individuals towards personal growth.

Client Focus

Age

Preteen
Teen
Adults
Elders (65+)

Participants

Individuals
Family

I also speak

Punjabi

Religion

Sikh

Age

Preteen
Teen
Adults
Elders (65+)

Participants

Individuals
Family

I also speak

Punjabi

Religion

Sikh

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Attachment-based
  • Cognitive Behavioural (CBT)
  • Compassion Focused
  • Dialectical Behavior (DBT)
  • Mindfulness-Based (MBCT)
  • Solution Focused Brief (SFBT)
  • Structural Family Therapy
  • Trauma Focused
"
I tend to lean towards Acceptance and Commitment Therapy. We will identify and work within your values through various exercises. After identifying your values, we will create a visual tool on how to cope with reoccurring thoughts and break old unhealthy coping patterns.
Call or for a free 15 minute consultation now - (226) 887-1926
Photo of Reena Baidwan - Light House Counselling, MSW, RSW, Registered Social Worker
Reena Baidwan - Light House Counselling
Registered Social Worker, MSW, RSW
"
I tend to lean towards Acceptance and Commitment Therapy. We will identify and work within your values through various exercises. After identifying your values, we will create a visual tool on how to cope with reoccurring thoughts and break old unhealthy coping patterns.
Call or for a free 15 minute consultation now - (226) 887-1926
Photo of Reena Baidwan - Light House Counselling, MSW, RSW, Registered Social Worker
Reena Baidwan - Light House Counselling
Registered Social Worker, MSW, RSW

Location

Primary Location

Port Elgin, ON N0H

(226) 887-1926

Nearby Areas

Towns/Cities

Postal Codes

Call for a free consultation now - (226) 887-1926
Photo of Reena Baidwan - Light House Counselling, MSW, RSW, Registered Social Worker
Reena Baidwan - Light House Counselling
Registered Social Worker, MSW, RSW
Call for a free consultation now - (226) 887-1926
Photo of Reena Baidwan - Light House Counselling, MSW, RSW, Registered Social Worker
Reena Baidwan - Light House Counselling
Registered Social Worker, MSW, RSW