Redirect Counselling
Clinical Social Work/Therapist, MSW, RSW
Verified by Psychology Today Verified by Psychology Today
Nanaimo, BC V9R
Let's Connect (587) 606-0244
Ever stop and wonder when simply living turned into a performance? It's like there's this invisible script we're all supposed to follow, this checklist of expectations that society has handed down to us, and if we deviate from it slightly, we're met with judgment, criticism, or a sense of failure. Nowadays, it’s all about optimizations. Curating idealized version of ourselves that are unattainable. It's become focused on external results and arbitrary standards, we've forgotten to listen to our bodies and honor our individual and family needs.
Are you tired of feeling like you're falling short, or never enough? The truth is you are enough. Here's to embracing human imperfections and letting go of our obsession of optimization. If you'd like to explore the complexities of life, being pulled in many varying directions and wanting to show up the best way you can, please reach out.
I'd appreciate the opportunity to continue this journey along side you. Please feel free to reach out via phone or email with any questions. I'd love to chat and figure out how I can best meet your needs.
Call or Email Redirect Counselling now for a free 15 minute consultation - (587) 606-0244
Let's Connect (587) 606-0244
Finances
Fees
- Individual Sessions $125
- Sliding scale: apply if you may be eligible
Call or Email us for a free 15 minute consultation now - (587) 606-0244
Redirect Counselling
Clinical Social Work/Therapist, MSW, RSW
Qualifications
- Verified by Psychology Today Licensed by Province of British Columbia / 14544 Katie Falck
- License: OCSWSSW 849416 / 2023
Clinical Social Work/Therapist: Katie Falck
Specialties and Expertise
Top Specialties
- Women's Issues
- Self Esteem
- Parenting
Expertise
- Anxiety
- Behavioural Issues
- Bisexual
- Body Positivity
- Caregivers
- Codependency
- Coping Skills
- Depression
- Divorce
- Domestic Violence
- Family Conflict
- First Responders
- Infidelity
- Lesbian
- LGBTQ+
- Life Transitions
- Mood Disorders
- Relationship Issues
- Self-Harming
- Stress
- Thinking Disorders
- Trauma and PTSD
- Traumatic Brain Injury (TBI)
Client Focus
Age
Adults
Participants
Individuals
Communities
Gay Allied ,
HIV / AIDS Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Mother ,
Transgender Allied
Age
Adults
Participants
Individuals
Communities
Gay Allied ,
HIV / AIDS Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Mother ,
Transgender Allied
Treatment Approach
Types of Therapy
- Attachment-based
- Cognitive Behavioural (CBT)
- Compassion Focused
- Dialectical Behavior (DBT)
- Family Systems
- Feminist
- Internal Family Systems (IFS)
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Narrative
- Person-Centered
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Location
Additional Location
Sault Ste Marie, ON P6A
(587) 606-0244Call for a free consultation now - (587) 606-0244
Redirect Counselling
Clinical Social Work/Therapist, MSW, RSW