Recene
Registered Social Worker, BSW, RSW (she, her)
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
677 Saint Mary's Road, Winnipeg, MB R2M
Let's Connect (204) 400-6001 x0
I am accepting new clients for evenings and weekends! Do you feel overwhelmed by your own thoughts—unsure how to quiet the constant worry or self‑criticism? These patterns can come from past experiences or our upbringings, and they can leave us feeling stuck. I work with clients who have experienced trauma, with a focus on childhood experiences. Trauma can change the way we see ourselves, others, and the world. It can affect how we show up in relationships, sometimes by leaving us feeling unworthy or by making it difficult to trust others. As a therapist, I aim to help you make sense of your struggles, and create space for healing.
I am trained in many areas of mental health, but I specialize in therapies for trauma, OCD and anxiety. I also enjoy working with parents, adolescents, and children. My approach is always based on what works best for you, ensuring that our work together feels supportive and tailored to your needs.
My priority is to help you feel comfortable throughout the therapy process. Together, we’ll explore the root of your struggles and discover practical strategies for moving forward. I invite you to reach out for a free consult to see if we might be a good fit.
Call or Email Recene Valgardson now for a free 15 minute consultation - (204) 400-6001 x0
Let's Connect (204) 400-6001 x0
Finances
Fees
- Individual Sessions $140
- Couple Sessions $140
Insurance
- Blue Cross
- Canada Life | Great-West Life
- First Nations Health Authority
- Green Shield Canada
- Manulife
- SunLife
- TELUS Health
Recene Valgardson
Registered Social Worker, BSW, RSW
Call or Email me for a free 15 minute consultation now - (204) 400-6001 x0
Qualifications
- Verified by Psychology Today Licensed by Province of Manitoba / 5129 Recene Valgardson
- In Practice for 8 years
- Attended University of Manitoba, Bachelor of Social Work degree, Graduated 2020
Education and Years In Practice
Recene Valgardson
Registered Social Worker, BSW, RSW
Feel free to ask about qualifications and training experience. Email or (204) 400-6001 x0
Specialties and Expertise
Top Specialties
- Obsessive-Compulsive (OCD)
- Trauma and PTSD
- Parenting
Expertise
- ADHD
- Anxiety
- Borderline Personality (BPD)
- Child
- Coping Skills
- Depression
- Domestic Violence
- Eating Disorders
- Family Conflict
- Grief
- LGBTQ+
- Mood Disorders
- Personality Disorders
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- Self-Harming
- Suicidal Ideation
Recene Valgardson
Registered Social Worker, BSW, RSW
Do these issues align with your needs? Email or (204) 400-6001 x0
2 Endorsements
Client Focus
Age
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Couples ,
Family
Communities
Bisexual Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied
I also speak
Spanish
Age
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Couples ,
Family
Communities
Bisexual Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied
I also speak
Spanish
Treatment Approach
Types of Therapy
- Art Therapy
- Attachment-based
- Brainspotting
- Cognitive Behavioural (CBT)
- Cognitive Processing (CPT)
- Dialectical Behavior (DBT)
- Exposure Response Prevention (ERP)
- Family Systems
- Gottman Method
- Internal Family Systems (IFS)
- Play Therapy
- Strength-Based
- Trauma Focused
Recene Valgardson
Registered Social Worker, BSW, RSW
Call or Email me for a free 15 minute consultation now - (204) 400-6001 x0
Location
Primary Location
Recene Valgardson-Open door therapy Winnipeg
677 Saint Mary's Road
Winnipeg, MB R2M
(204) 400-6001 x0Email me
Recene Valgardson
Registered Social Worker, BSW, RSW
Call for a free consultation now - (204) 400-6001 x0