Rebecca
Registered Psychotherapist (Qualifying), HBA, MA (she, her)
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Let's Connect (905) 901-0395
Dealing with mental health issues can often feel incredibly isolating and overwhelming. My goal is to create a safe, compassionate space where you feel truly seen, heard, and validated as we work through this together. I support clients experiencing generalized anxiety & anxiety disorders, depression, trauma, work-stress, & self-esteem issues. By beginning our journey exploring the struggles that may be holding you back, we can help you regain a sense of control and empowerment in your life.
In my practice, I incorporate a range of therapeutic approaches such as Cognitive Behavioural Therapy (CBT), Dialectical Behavioural Therapy (DBT), EMDR, Internal Family Systems (IFS), and Emotion-Focused Therapy (EFT). By integrating mindfulness-based interventions along with poly-vagal techniques, I focus on healing and enhancing the mind-body connection.
Starting therapy can provide a sense of relief, increased confidence, and renewed hope. It takes a lot of courage to seek help and finding the right therapist whom you trust is essential. If you feel that we might be a good fit, feel free to book a free 20-min consultation with me. I look forward to meeting you!
Call or Email Rebecca Vrbanc-Duquet now for a free 15 minute consultation - (905) 901-0395
Let's Connect (905) 901-0395
Finances
Fees
- Individual Sessions $200
- Couple Sessions $225
- Sliding scale: apply if you may be eligible
Payment Methods
Mastercard, VisaInsurance
- Alliance
- BlueCross and BlueShield
- Canada Life | Great-West Life
- Desjardins
- Green Shield Canada
- Humana
- Manulife
- Sentara Health Plans
- SunLife
- TELUS Health
Rebecca Vrbanc-Duquet
Registered Psychotherapist (Qualifying), HBA, MA
Call or Email me for a free 15 minute consultation now - (905) 901-0395
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 17296 Rebecca Vrbanc-Duquet
- Degree/Diploma from York University Honors Bachelor of Arts
- Degree/Diploma from Yorkville University Masters of Arts In Counselling Psychology
Additional Credentials
Rebecca Vrbanc-Duquet
Registered Psychotherapist (Qualifying), HBA, MA
Call or Email me for a free 15 minute consultation now - (905) 901-0395
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Trauma and PTSD
Expertise
- Anger Management
- Behavioural Issues
- Codependency
- Coping Skills
- Domestic Abuse
- Emotional Disturbance
- Family Conflict
- Grief
- Infidelity
- LGBTQ+
- Life Transitions
- Men's Issues
- Mood Disorders
- Obsessive-Compulsive (OCD)
- Peer Relationships
- Relationship Issues
- Self Esteem
- Sexual Abuse
- Sleep or Insomnia
- Stress
- Suicidal Ideation
- Women's Issues
Rebecca Vrbanc-Duquet
Registered Psychotherapist (Qualifying), HBA, MA
Call or Email me for a free 15 minute consultation now - (905) 901-0395
2 Endorsements
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
I also speak
French
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
I also speak
French
Treatment Approach
Types of Therapy
- Cognitive Behavioural (CBT)
- Compassion Focused
- Culturally Sensitive
- Dialectical Behavior (DBT)
- EMDR
- Emotionally Focused
- Experiential Therapy
- Family Systems
- Internal Family Systems (IFS)
- Mindfulness-Based (MBCT)
- Relational
- Somatic
- Trauma Focused
Rebecca Vrbanc-Duquet
Registered Psychotherapist (Qualifying), HBA, MA
Call or Email me for a free 15 minute consultation now - (905) 901-0395
Location
Primary Location
Mind Unwind Psychotherapy
1235 Trafalgar Road
Suite 2025a
Oakville, ON L6H
(905) 901-0395Email Me
Rebecca Vrbanc-Duquet
Registered Psychotherapist (Qualifying), HBA, MA
Call for a free consultation now - (905) 901-0395