Location
About
Your life experience is unique. That means that your stresses, problems and issues are individual. No matter how hard you have tried, it might feel like things aren’t getting any better leaving you feeling stuck. I recognize the courage it takes to reach out for help. In working with me, you will feel seen and heard as you embark on the path to healing.
Change is possible. In our work together, we will explore what led you to this part of your journey. By tailoring therapy to your individual needs, the focus will be on your situation and goals, encouraging you to feel empowered. Our work will address the past and facilitate the development of new skills so you can thrive.
Let’s work together to explore how things can change for you. In my work with adults and couples, particularly those with issues from their childhood, I strive to create an environment where you feel safe to be vulnerable, without fear of judgement. You can expect me to attune to your needs as you move through challenges to a more meaningful life.
Rebecca Smart
“Currently welcoming new clients for couples and individual therapy. ”
Take the first step to help. Call or Email Rebecca Smart now - (343) 307-0846
Finances
- Cost per Session: $140+
Qualifications
- Years in Practice: 1 Year
- Licence: Ontario / 10837
- School: Yorkville University
- Year Graduated: 2022
Additional Credentials
- Degree: Western University / Honours B.A. (History)
- Year graduated: 1998
Location
Specialties
- Couples
- Stress
- Adverse Childhood Experiences
- ADHD
Issues
- Addiction
- Alcohol Use
- Anxiety
- Coping Skills
- Depression
- Grief
- Marital and Premarital
- Peer Relationships
- Relationship Issues
- Self Esteem
- Substance Use
Client Focus
Faith:
Church of Jesus Christ of Latter Day Saints
Age
- Adults
Treatment Approach
Types of Therapy
- Attachment-based
- Cognitive Behavioural (CBT)
- Compassion Focused
- Culturally Sensitive
- Experiential Therapy
- Gestalt
- Gottman Method
- Person-Centered
- Psychodynamic
- Schema Therapy
- Trauma Focused
Modality
- Individuals
- Couples
- Group
Last Modified: 5 Aug 2022
(343) 307-0846