Rebecca Oliver

Registered Psychotherapist (Qualifying), MA, MEd, BA

Email Me

(365) 977-4148 Call Me

Email Me

Rebecca Oliver

Registered Psychotherapist (Qualifying), MA, MEd, BA (she, her)

Verified by Psychology Today Verified by Psychology Today

4 Endorsed

Call Me

Let's Connect (365) 977-4148

Available both in-person and online

1200 Bay Street Suit 500 Toronto, ON M5H

My website

You give so much to the people around you, even when you have little left to give. Maybe you’re the caregiver, helper or high-achiever who keeps showing up for everyone else while quietly running on empty. You may struggle with perfectionism, people-pleasing or a relentless inner critic, always feeling like you should be doing more, giving more or being better. You may have even learned to put your own needs aside to feel safe, valued or needed. Before becoming a therapist, I spent years working in education and experienced firsthand the toll of chronic stress, feeling unsupported and putting your own needs last.

As a Registered Psychotherapist (Qualifying) and MA in Counselling Psychology student under clinical supervision, I want therapy to feel like a place where you don’t have to perform, have the right answers or hold everything together. Therapy isn’t about fixing what’s “wrong” with you, but creating space to understand yourself with curiosity and compassion.

Drawing from psychodynamic therapy, somatic approaches and Internal Family Systems (IFS), we’ll gently explore what lies beneath the surface. Together we can understand the parts of you that have learned to protect you, bringing curiosity and compassion to your inner world so your nervous system can settle and you can feel more grounded, connected and whole.

Call or Email Rebecca Oliver now for a free 15 minute consultation - (365) 977-4148

My Practice at a Glance

Available both in-person and online

Hakawati Psychotherapy

1200 Bay Street

Suit 500

Toronto, ON M5H map

(365) 977-4148

Markham, ON L3R

My website

I offer therapy sessions in-person, on the world's softest sofa, or online via video. I'm available most evenings and on the weekends.

I specialize in Burnout, Depression and Coping Skills

$80 Per Session, I accept insurance

Individual one-on-one therapy

Feel free to click my video to learn more about my practice!

Let's Connect (365) 977-4148

My Practice at a Glance

Available both in-person and online

Hakawati Psychotherapy

1200 Bay Street

Suit 500

Toronto, ON M5H map

(365) 977-4148

Markham, ON L3R

My website

I offer therapy sessions in-person, on the world's softest sofa, or online via video. I'm available most evenings and on the weekends.

I specialize in Burnout, Depression and Coping Skills

$80 Per Session, I accept insurance

Individual one-on-one therapy

Feel free to click my video to learn more about my practice!

Finances

Fees

Individual Sessions $80
Sliding scale: apply if you may be eligible

Payment Methods

American Express, e-Transfer, Mastercard, Visa

Insurance

Canada Life | Great-West Life
Desjardins
First Canadian Health
Great-West Life
Green Shield Canada
Guardian
iA Financial Group
Johnson
Manulife
Royal Canadian Mounted Police
SunLife
TELUS Health
The Co-operators
Veterans Affairs Canada
WSIB

I aim to make therapy as accessible as possible. Sessions are $80, with a sliding scale for clients who may need this. Many insurance plans cover Registered Psychotherapy and I'll provide receipts for you to claim your benefits. We can use e-Transfer or credit card.

Rebecca Oliver

Registered Psychotherapist (Qualifying), MA, MEd, BA

Call or Email me for a free 15 minute consultation now - (365) 977-4148

Rebecca Oliver

Registered Psychotherapist (Qualifying), MA, MEd, BA

Call or Email me for a free 15 minute consultation now - (365) 977-4148

Qualifications

Verified by Psychology Today Prelicense by Province of Ontario / 23171 Supervised by Tala El Achkar (Ontario / 008741) Rebecca Oliver

Education and Years In Practice

Attended Yorkville (In Progress), Masters of Arts in Counselling Psychology, Graduated 2026

Additional Credentials

Degree/Diploma from York University Bachelors & B.ED / 2015

Degree/Diploma from Queens Masters / 2023

As a Registered Psychotherapist (Qualifying) and MA Counselling Psychology student, I offer a warm, collaborative space to slow down, make sense of what you're carrying, and reconnect with yourself when you've spent so much time caring for everyone else.

Rebecca Oliver

Registered Psychotherapist (Qualifying), MA, MEd, BA

Call or Email me for a free 15 minute consultation now - (365) 977-4148

Rebecca Oliver

Registered Psychotherapist (Qualifying), MA, MEd, BA

Call or Email me for a free 15 minute consultation now - (365) 977-4148

Specialties and Expertise

Top Specialties

Burnout
Depression
Coping Skills

Expertise

ADHD
Anxiety
Behavioural Issues
Body Image
Caregivers
Education and Learning Disabilities
Emotional Regulation
Family Conflict
Infidelity
Life Transitions
Marital and Premarital
Men's Issues
Peer Relationships
Relationship Issues
School Issues
Self Esteem
Self-Harming
Sleep or Insomnia
Stress
Suicidal Ideation
Video Game Addiction
Women's Issues

Together, we'll get curious about what's beneath the surface... your emotions, relationships, patterns and the different parts of you that have learned to navigate and protect you. Rather than judging or changing these parts, we'll work to understand what they need with curiosity & compassion. This will create more space for choice, self-trust and a deeper connection with yourself and your life.

Rebecca Oliver

Registered Psychotherapist (Qualifying), MA, MEd, BA

Call or Email me for a free 15 minute consultation now - (365) 977-4148

Rebecca Oliver

Registered Psychotherapist (Qualifying), MA, MEd, BA

Call or Email me for a free 15 minute consultation now - (365) 977-4148

4 Endorsements

Jenn Macpherson

Registered Psychotherapist (Qualifying), MA

Rebecca is warm, thoughtful, curious, and deeply compassionate. She has a natural ability to make people feel comfortable and truly seen. I would confidently recommend her to anyone looking for a therapist who genuinely cares.

Melanie Cusimano: Anxiety, Burnout & Transitions

Registered Psychotherapist (Qualifying), MA, BEd, BA

Rebecca is a thoughtful and attentive listener who brings compassion and lived experience to her work. She uses her therapeutic skills to help clients feel understood and explore what is beneath the surface with curiosity and care.

Ben Frame

Associate Professional Counselor, APC, MS

Rebecca is a deeply empathetic person who cares about others. She is someone who listens to your story without judgement while offering support. She also has experience as a career-changer and understands issues faced by those in helping professions.

Aya Saeed

Registered Psychotherapist (Qualifying), MA

Rebecca is an exceptionally warm, grounded, and intuitive therapist. She creates a space where clients can stop performing, and feel truly seen. Anyone navigating burnout or perfectionism is in wonderful hands. I wholeheartedly recommend her.

Client Focus

Age

Adults ,

Elders (65+)

Participants

Individuals

Communities

Aviation Professionals ,

Bisexual Allied ,

Deaf Allied ,

Gay Allied ,

HIV / AIDS Allied ,

Immuno-disorders ,

Intersex Allied ,

Lesbian Allied ,

Little Person Allied ,

Non-Binary Allied ,

Queer Allied ,

Racial Justice Allied ,

Sex Worker Allied ,

Single Parent ,

Transgender Allied

Age

Adults ,

Elders (65+)

Participants

Individuals

Communities

Aviation Professionals ,

Bisexual Allied ,

Deaf Allied ,

Gay Allied ,

HIV / AIDS Allied ,

Immuno-disorders ,

Intersex Allied ,

Lesbian Allied ,

Little Person Allied ,

Non-Binary Allied ,

Queer Allied ,

Racial Justice Allied ,

Sex Worker Allied ,

Single Parent ,

Transgender Allied

Treatment Approach

Types of Therapy

Attachment-based
Compassion Focused
Culturally Sensitive
Experiential Therapy
Internal Family Systems (IFS)
Person-Centered
Psychodynamic
Strength-Based

You've spent enough time holding things together for everyone else. Therapy can be a place where you don't have to perform, minimize what you're carrying, or make your experience easier for someone else. You can show up as you are, and we can make sense of what's happening together. If this feels like the kind of space you've been looking for, I'd love to connect.

Rebecca Oliver

Registered Psychotherapist (Qualifying), MA, MEd, BA

Call or Email me for a free 15 minute consultation now - (365) 977-4148

Rebecca Oliver

Registered Psychotherapist (Qualifying), MA, MEd, BA

Call or Email me for a free 15 minute consultation now - (365) 977-4148

Location

Primary Location

Hakawati Psychotherapy

1200 Bay Street

Suit 500

Toronto, ON M5H

(365) 977-4148

Email Me

My website

Additional Location

Markham, ON L3R

(365) 977-4148

Nearby Areas

Towns/Cities

Postal Codes

Neighborhoods

I offer therapy sessions in-person, on the world's softest sofa, or online via video. I'm available most evenings and on the weekends.

Rebecca Oliver

Registered Psychotherapist (Qualifying), MA, MEd, BA

Call for a free consultation now - (365) 977-4148

I offer therapy sessions in-person, on the world's softest sofa, or online via video. I'm available most evenings and on the weekends.

Rebecca Oliver

Registered Psychotherapist (Qualifying), MA, MEd, BA

Call for a free consultation now - (365) 977-4148

Report an issue